What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 9am - 8pm Thursday 8am - 8pm Friday 9am - 7pm Saturday 9am - 1pm

ReJoyce Physiotherapy

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ReJoyce Physiotherapy

Our mission is to inspire & help people be the healthiest version of themselves! We provide a 1 to 1

ReJoyce Physiotherapy is delighted to partner with Armoured Performance to provide a Chartered Physiotherapist service to Dublin west. Our mission is to promote optimal health, both physically & mentally, through education, movement, exercise and becoming pain-free.We believe that health is something that should be celebrated, not taken for granted. Our aim is to help you become healthier and happier, move and feel better, and discover the power of a healthy body and mind. ReJoyce Physiotherapy provides a variety of services specific to each person to help them reach their goals whether it be playing inter-county football or the ability to walk pain-free. Our services include education & goal setting, dry needling, manual & massage therapy, exercise therapy, taping and sports injury therapy.

08/11/2024

As the dust has settled on the Dublin City Marathon

Would like to congratulate our clients who successfully completed it and allowed us help them along the way!

20/06/2024

Gabor Mate 20/6/2024.
What a day listening to the world’s best trauma expert and expert in health 🙏❤️ some of insights below if interesting in reading 🙌🧠

TRAUMA is not what happened to you, it’s the result of what happened to you? Trauma meaning = wound.
The GOOD NEWS: you don’t need to change the past but you can heal yourself in the present (the result of what happened). Therefore, you can heal from trauma.
Cue to help here-what happened inside you when trauma occurred that you are still carrying. Be present, connect, work from there.

CONNECTION with self is the key to healing & relationships - being the best parent / spouse / partner etc. Connection with self is uncomfortable and you will have to confront VULNERABILITY. That’s where growth happens. A crab cannot grow in a hard shell, it must loose the shell (become extremely vulnerable) to grow.

The BODY & MIND are not separate entities, they work together and need to be treated that way. When illnesses arises - we need to look at the body and mind in the context of that persons life at that time - what process is/was going on.
E.g. a person with all the symptoms of depression after losing a loved one. Do they have depression and a chemical imbalance or are they having a normal response after losing a loved one.

ADDICTION - it’s not a disease, it’s a coping mechanism. It’s a way not to suffer. Don’t ask why the addiction, ask why the pain?

TRIGGERS - when you get triggered. It’s a good time to look at the “explosive charge”. What exactly in you is being triggered.

The TRUTH is inside us all - just need to ask the right questions.

FOUR necessary needs for the healthy development of a child.
1. Strong relational attachments - multiple where the child feels secure, accepted and safe.
2. Rest - the child does not need to work to make the relationship work.
3. The child is allowed to express all emotions in a way that is accepted, seen, mirrored, validated and heard.
4. Free play in nature.

If you want to nail parenting - attachment AND authenticity.

Address

Round Towers GAA Pitches, 22 Monastery Road
Dublin
DUBLIN22

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	9am - 8pm
Thursday	8am - 8pm
Friday	9am - 7pm
Saturday	9am - 1pm

Website

http://rejoycephysiotherapy.ie/

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