What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 5pm

Ballsbridge Physiotherapy Clinic

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Ballsbridge Physiotherapy Clinic

Highly skilled Chartered physiotherapists providing individualised patient care. Experts in treating

Ballsbridge Physiotherapy Clinic was first established in 1984, one of the first private physiotherapy clinics in Dublin. From the outset the aim of the clinic has been to have a patient-centred and evidence-based approach, at the core of service delivery. We have a strong commitment to continuing professional development and at all times adhere to the clinical guidance and advisories of the Irish Society of Chartered Physiotherapists, the World Confederation of Physical Therapists, and the Health Service Executive.

13/01/2026

Whether you’ve been away due to injury, illness, pregnancy or a busy schedule, jumping straight back into old workouts can lead to pain or injury. Start with realistic goals, focus on good technique, rebuild strength gradually and listen to your body.
Physiotherapy can help guide your return, identify weak areas and keep you training safely and confidently.

For more information, please see LINK IN BIO.

📍 Ballsbridge Physiotherapy Clinic, Dublin 4.
Call 01 660 6582 or Book online ballsbridgephysio.ie.

Dublin4 D4

07/01/2026

🏌️‍♂️ Lower Back Pain & Golf

Lower back pain is very common in golfers. Repetitive swinging, limited mobility, weak core or glutes, and poor recovery can all play a role.

Watch for signs like:
• Stiffness or aching after a round
• Sharp pain during the swing
• Reduced rotation

How physio helps:
We assess how your whole body moves, not just your back. Treatment may include hands-on therapy, mobility work, strength exercises and golf-specific rehab.

📍 Dublin 4. Book online or call to book your golf physio session.

19/12/2025

Take Time to Warm Up
In the colder months, your muscles usually need a bit more time and care before they are ready to work properly. Doing a short warm up indoors before heading outside for your exercise can really help. Doing simple movements like;

- Walking up and down the stairs
- Marching the on spot
- Jumping jacks
- Squats
- Arm and leg swings

All these will help get the blood flow going and loosen tight muscles.

For more information, check out our blog - Link In Bio.

18/12/2025

Christmas 2025 Opening Hours:

Closed from Tuesday 23rd at 2pm to 28th December

Reopen Monday 29th & Tuesday 30th December 9am - 3pm

Closed from 31st December to 4th January

Reopen Monday 5th January

Please note: our phones will not be attended over the Christmas period, so we encourage you to book online or reach out to us via email.

If you need to change an appointment, please email us at info@ballsbridgephysio.ie.

12/12/2025

❄️ Winter Running & Join Health

Winter running is refreshing, but cold temps, stiff muscles, and slippery paths can put extra stress on your hips and knees.
The good news? A few smart changes can keep you running strong all season.

Top Tips for Winter Running:
• Warm up properly (your muscles need it more in the cold)
• Strengthen your glutes, quads, and core
• Keep your strides short and relaxed
• Choose footwear with good grip
• Increase training gradually
• Cool down and stretch indoors

If you’re noticing hip or knee aches, clicking, or pain that lingers, a physio check-in can help stop small issues becoming injuries.

See LINK IN BIO for more information.

10/12/2025

“I honestly could not find the words to share how highly I rate Aileen as a Physiotherapist. Whether it’s from her Pilates classes, one-to-one treatment for my continuous back problem, or speaking at our recent virtual work conference. Fantastic care and thank you!” - W.M

At our Ballsbridge Physiotherapy Clinic in Dublin 4, we’re committed to delivering personalised, expert care that helps you move, feel, and live better. From physiotherapy treatment to Pilates, rehab, and performance support, our team is here to support you every step of the way.

Book your appointment today online or call 01 660 6582.

09/12/2025

Pregnancy and early motherhood bring incredible physical changes, your body grows, adapts, and works harder than ever to support new life. While the focus is often on the baby, it’s just as important to support the mother’s body throughout this journey. One of the areas that deserves the most attention is the pelvic floor.

Your pelvic floor muscles play a vital role in pregnancy, birth, and recovery. Understanding how they work and how to care for them can make a huge difference to your comfort, confidence, and wellbeing.

For more information, please see LINK IN BIO.

26/11/2025

Prostate surgery is a major moment in a man’s health journey, and what happens after surgery matters just as much.
Physiotherapy helps you rebuild pelvic floor strength, improve bladder control, restore core stability, ease discomfort, and return confidently to daily life, exercise, and intimacy.
With the right rehab plan, recovery feels clearer, safer, and far less overwhelming.
If you’re healing after prostate surgery, you don’t have to do it alone, pelvic health physiotherapy can make a powerful difference.

We have a detailed blog on our website for more information, please see LINK IN BIO.
For further information, please contact the clinic today.

25/11/2025

Urinary incontinence in men is common, treatable, and nothing to be embarrassed about. With the right education, pelvic floor training, and lifestyle adjustments, most men see significant improvement, often within weeks.

Physiotherapy provides a safe, supportive space to understand your symptoms and regain control over your bladder and your life.

18/11/2025

Osteoporosis isn’t just a women’s health issue.

The National Spine Health Foundation states that “one in four men over the age of 50 will experience at least one osteoporosis related fracture” in their lifetime.

Our Physiotherapists can guide you with safe, targeted strength and balance exercises to reduce fracture risk and support your long-term bone health.

If you’ve been diagnosed with osteopenia or osteoporosis, early action makes all the difference, contact the clinic today.

17/11/2025

Male sexual dysfunction is more common than many realise, and physiotherapy can help.
By strengthening or relaxing the pelvic floor muscles, physio can improve erections, enhance control, reduce pelvic pain, and support recovery after prostate surgery.
It’s a natural, non-invasive approach that helps you take back control of your sexual health.

Read the full blog on our website for more information, or contact the clinic today to get started.

10/11/2025

Male pelvic pain, also known as chronic prostatitis (CP) or chronic pelvic pain syndrome (CPPS), affects many men, often due to overactive pelvic floor muscles. Symptoms can include pelvic or ge***al pain, urinary difficulties, and sexual dysfunction.

Physiotherapy can help release tension, retrain the pelvic floor, and reduce pain for lasting relief.
If you’re struggling with these symptoms, our clinic director, Aileen Maguire, specialises in pelvic health and is here to help.

📍Ballsbridge Physiotherapy Clinic
📞 Contact us to book your assessment today.

Address

26 Wellington Road
Dublin
D4

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 5pm

Telephone

+35316606582

Website

http://www.ballsbridgephysio.ie/

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