Ballsbridge Physiotherapy Clinic

Ballsbridge Physiotherapy Clinic Highly skilled Chartered physiotherapists providing individualised patient care. Experts in treating

Ballsbridge Physiotherapy Clinic was first established in 1984, one of the first private physiotherapy clinics in Dublin. From the outset the aim of the clinic has been to have a patient-centred and evidence-based approach, at the core of service delivery. We have a strong commitment to continuing professional development and at all times adhere to the clinical guidance and advisories of the Irish Society of Chartered Physiotherapists, the World Confederation of Physical Therapists, and the Health Service Executive.

Osteoporosis isn’t just a women’s health issue. The National Spine Health Foundation states that “one in four men over t...
18/11/2025

Osteoporosis isn’t just a women’s health issue.

The National Spine Health Foundation states that “one in four men over the age of 50 will experience at least one osteoporosis related fracture” in their lifetime.

Our Physiotherapists can guide you with safe, targeted strength and balance exercises to reduce fracture risk and support your long-term bone health.

If you’ve been diagnosed with osteopenia or osteoporosis, early action makes all the difference, contact the clinic today.

Male sexual dysfunction is more common than many realise, and physiotherapy can help.By strengthening or relaxing the pe...
17/11/2025

Male sexual dysfunction is more common than many realise, and physiotherapy can help.
By strengthening or relaxing the pelvic floor muscles, physio can improve erections, enhance control, reduce pelvic pain, and support recovery after prostate surgery.
It’s a natural, non-invasive approach that helps you take back control of your sexual health.

Read the full blog on our website for more information, or contact the clinic today to get started.

Male pelvic pain, also known as chronic prostatitis (CP) or chronic pelvic pain syndrome (CPPS), affects many men, often...
10/11/2025

Male pelvic pain, also known as chronic prostatitis (CP) or chronic pelvic pain syndrome (CPPS), affects many men, often due to overactive pelvic floor muscles. Symptoms can include pelvic or ge***al pain, urinary difficulties, and sexual dysfunction.

Physiotherapy can help release tension, retrain the pelvic floor, and reduce pain for lasting relief.
If you’re struggling with these symptoms, our clinic director, Aileen Maguire, specialises in pelvic health and is here to help.

📍Ballsbridge Physiotherapy Clinic
📞 Contact us to book your assessment today.

Movember 2025Movember started in 2003 to spark conversations about men’s health, and today it’s a global movement suppor...
07/11/2025

Movember 2025

Movember started in 2003 to spark conversations about men’s health, and today it’s a global movement supporting prostate & testicular cancer, mental health, and overall well being.

Physiotherapy also plays a key role: improving strength, posture, mobility, and pelvic health, supporting recovery after prostatectomy, managing urinary incontinence, erectile dysfunction, and reducing the risk of osteoporosis.

Take action, check in with the men in your life, and move confidently towards better health this Movember.

Understand Your PainPain is your body’s way of saying something needs attention, not just a signal to be silenced. At Ba...
03/11/2025

Understand Your Pain

Pain is your body’s way of saying something needs attention, not just a signal to be silenced. At Ballsbridge Physiotherapy Clinic, we look beyond symptoms to find the real cause.

- Shoulder pain might start in your back.
- Knee pain could stem from your hips or feet.
- Back discomfort often links to core weakness or posture.

Quick fixes fade, real recovery lasts.
Let’s get to the root of your pain, not just the surface.

📍 Ballsbridge Physiotherapy Clinic, Dublin 4

💻 Book online | 📞 Call to schedule your assessment

Golf is more than just a game, it challenges your body in ways you might not expect. From constant swinging to long walk...
30/10/2025

Golf is more than just a game, it challenges your body in ways you might not expect. From constant swinging to long walks on the course, small aches can turn into big problems if ignored.
Our golf focused physiotherapy helps you recover from injuries, improve strength, and enhance your movement so you can play with confidence.

Aileen Maguire, our Clinic Director, is a keen golfer herself, so she understands firsthand the challenges and injuries golfers can face.

📍 Ballsbridge Physiotherapy Clinic, Dublin 4
Helping golfers stay active, strong, and pain-free since 1984.

📞 Book your session today and get back to enjoying the game!

💪 Movement truly matters during menopause. As oestrogen levels decline, it’s common to experience joint stiffness, muscl...
22/10/2025

💪 Movement truly matters during menopause. As oestrogen levels decline, it’s common to experience joint stiffness, muscle loss, fatigue, and changes in bone health, but staying active can make a world of difference.

Regular exercise helps strengthen bones, ease symptoms, boost mood, and support long term wellbeing.

Physiotherapy can provide safe, personalised guidance to keep you moving confidently through this stage of life and beyond. ❤️

🏌️‍♂️ Play Better. Play Longer. Stay Injury Free.Golf may seem low impact, but it puts real demands on your body, from r...
16/10/2025

🏌️‍♂️ Play Better. Play Longer. Stay Injury Free.

Golf may seem low impact, but it puts real demands on your body, from repetitive swings to long hours on your feet. Whether you’re recovering from an injury or aiming to improve your strength, mobility, and control, physiotherapy can help you move with more power and less pain on the course.

Common Golf Issues We Treat:
• Lower back pain from poor posture or spinal stiffness
• Golfer’s elbow from overuse
• Shoulder pain from repetitive swings
• Wrist strains from grip or ground impact

Aileen Maguire, our Clinic Director, is a keen golfer herself, so she understands first hand the challenges and injuries golfers can face.

At Ballsbridge Physiotherapy Clinic, we tailor treatment to your game, helping you stay mobile, confident, and pain free.

📍 Dublin 4 | 💻 Book online | 📞 Call to schedule your golf physio session

😴Waking up with numb or “asleep” hands? You’re not alone, and it’s not always just how you slept! Numbness in the hands ...
14/10/2025

😴Waking up with numb or “asleep” hands? You’re not alone, and it’s not always just how you slept! Numbness in the hands is often caused by nerve compression or restricted blood flow in areas like the wrist, neck, or shoulder. Common culprits include Carpal Tunnel Syndrome, poor sleeping posture, or neck stiffness that irritates nerves running into the hand.

If you notice tingling, burning, or weakness, or if symptoms keep returning, it’s time to get it checked. Physiotherapy can help by identifying where the nerve irritation is coming from, improving posture, strength, and nerve mobility, and teaching you how to sleep and move without compressing your nerves.

Simple tips like keeping your wrists straight at night, gentle stretches for the neck and shoulders, and ergonomic adjustments at your desk can make a big difference. Don’t ignore the signs, the sooner it’s treated, the sooner you’ll sleep (and wake up) comfortably again. 💤

Myth: If You Have Back Pain, You Shouldn’t Lift Anything! Truth: Avoiding lifting completely can actually weaken your mu...
10/10/2025

Myth: If You Have Back Pain, You Shouldn’t Lift Anything!

Truth: Avoiding lifting completely can actually weaken your muscles and make back pain worse! The key is lifting correctly, engage your legs, keep the object close, and use proper technique. If you’re struggling with back pain, a physiotherapist can help with safe movement strategies, strength exercises, and pain relief techniques to keep you active and strong! 💪

🚗🚆 Long commute leaving you stiff before the workday even begins? Sitting for too long can tighten muscles, strain your ...
02/10/2025

🚗🚆 Long commute leaving you stiff before the workday even begins? Sitting for too long can tighten muscles, strain your spine, and trigger back or neck pain, but small changes can make a big difference.

✅ Adjust your seat, support your lower back, and move whenever you can. Simple stretches like neck rolls, chest openers, and hip flexor stretches can ease tension after your journey.

If stiffness is becoming a daily struggle, physiotherapy can help with posture correction and mobility exercises so you arrive feeling energised, not sore.

For more information, please see LINK IN BIO.

Waking up several times a night to use the bathroom? 🚽💤 It might be nocturia, a common cause of poor sleep, fatigue, and...
30/09/2025

Waking up several times a night to use the bathroom? 🚽💤
It might be nocturia, a common cause of poor sleep, fatigue, and even increased fall risk, but it doesn’t have to be something you just put up with.
Pelvic health physiotherapy can help by improving bladder control, teaching pelvic floor and bladder training techniques, and guiding you on lifestyle tweaks that make nights calmer.
Don’t let nocturia steal your rest, with the right support, you can sleep soundly and wake up refreshed.

Address

26 Wellington Road
Dublin
D4

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm

Telephone

+35316606582

Website

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