22/01/2024
Hello everybody,
I am very excited to share that Rose Vaughan (who I was blown away by when I met her in NYC many years ago) is finally coming to Dublin and will lead the intensive . Rose is an incredible bad ass yogi, she practices what she preaches and has an insane wealth of knowledge around everything yoga, pranayama, philosophy, nutrition, Chinese medicine and the overall subtle body. There are many layers to her teaching. Whether you are a newbie or long term practitioner, this immersion with Rose will have a big impact on your practice.
This 4 day 30 day intensive is for anyone who has some yoga experience and would like to dive deeper. The daily practice will consist of breathwork, (pranayama), meditation and mantra, a 2 hour yoga sequence (non-heated), meridian based yin, acupressure and healing techniques. If you have never done a yoga intensive, dare yourself to dive deep! When we do any amount of yoga it is transformative, so you can imagine how you will feel after 4 days!
This training is for everyone, students and teachers. It is not a teacher training however if you are a teacher the hours can be used towards Yoga Alliance hours.
A little more about Rose!
Dr. Erin Rose is a master at what she does. Based in NYC and teaching internationally, Rose is an experienced Acupuncturist, Yoga Teacher, and Physical Anatomy specialist.
She is the founder of Science of Self Yoga and Meridian Yoga Technique in NYC and the author of 4 books on Yoga and Meridians. Yoga has been an integrative part of her life and healing philosophy.
Our early bird pricing ends Jan 31st โฌ650
Thereafter the price is โฌ750
Please DM or me at email hello@yogayarddublin.com