Weighless Wonders

Weighless Wonders Weight Loss & Wellness Network Ireland Dublin Branch Winners Aib Business. SFA Winners. New Frontiers

23/02/2026

Join Us this week in Workshop where we are collaborting with Broghies Join us Tuesday Perrystown Community Centre 5.45pm
Wednesday Comin Centre Blessington 6pm
Thursday Belgard Community Centre 9.30am
Saturday Rathfarnham Church of Ireland 9am

Pop along for your complimentary tasting and your low carb ideas.

23/02/2026

Thank you so much to for your meditations in workshops this week. If you missed the meditations or would like to see more. Go to www.weighlesswonders.ie and head into your account for all those bonus extras

21/02/2026

This weeks sourdough using the Ireland sourdough mix.. This weeks mixture is lemon and blueberry of course with my favourite fox covert h**p hearts for a nutty twist...

?? Food is Medicine Friday ????Every Friday, we shine a light on how the food we eat can be our best medicine—supporting...
20/02/2026

?? Food is Medicine Friday ????
Every Friday, we shine a light on how the food we eat can be our best medicine—supporting energy, gut health, immunity, and overall well-being. ??

Small changes in what we eat can have a big impact!

?? Did you learn something new today? Will you try this in your daily routine? Let me know in the comments! ??

19/02/2026

Popping into Dunnes Stores today and I just love being able to show you real, everyday products that already carry the Nutri-Score on pack 🙌
Imagine how easy food shopping could be if we could walk into a shop, scan the shelves, and confidently choose foods rated A, B, C, D or E based on nutritional value and ingredients – without fear-mongering, guilt, or confusion.
Just clear, simple information to help you choose what’s best for you and your family 💚
If you’d like help spotting better choices and discovering more great products, download NutraVerse – free for 7 days, or join us for the year.
We’re excited to be part of changing and transforming health here in Ireland and beyond 🌍💪

17/02/2026

. Busy day ahead and il have the pancake spread done nice and early. But had to reshare the recioe from previous. It never fails me Caraldine perfect pancakes. What is your favourite pancake topping

Happy Pancake Tuesday 🥞✨Today is Pancake Tuesday, also known as Shrove Tuesday – traditionally a day to use up ingredien...
17/02/2026

Happy Pancake Tuesday 🥞✨

Today is Pancake Tuesday, also known as Shrove Tuesday – traditionally a day to use up ingredients like eggs, milk and butter before Lent begins. What started as a practical tradition has become a lovely excuse to gather, flip pancakes, and enjoy a little treat before spring 🌸

If you’re making pancakes today (or any day 😉), why not do it with a bit of balance?

👉 Download the NutraVerse app and enjoy 7 days free
Get recipe inspiration, track your foods, and discover healthier food products that work for you – not against you 💚

Perfect pancake recipe coming very soon… keep an eye out 🥞✨

16/02/2026

smart swap in lidl for butter. check out nutraverse the app for more smart swaps in stores

15/02/2026

Beetroot sourdough for a change.. Still thinking im more of a sweeter bread person as I eat bread daily. but I absolutely love using NutraVerse the app to find the best ingredients for my sourdough. ’s Farm Beetroot Juice

14/02/2026

Comfort food & childhood memories ✨
So often when we reach for comfort food, we’re not just hungry…
we’re looking for familiarity 🤍
Flavours that remind us of childhood, family gatherings, and simpler times.
Take a classic trifle 🍓
Delicious, nostalgic… but usually high in calories, low in protein, and packed with sugar.
The good news?
👉 You don’t have to give up the comfort — just make a smart swap.
This Aldi high-protein version is a great example:
✔️ ~20g protein
✔️ Much lower calories
✔️ Only ~2½ teaspoons of sugar
Same creamy comfort.
Better support for your health.
Small swaps like this can create big, sustainable change over time 💪
And that’s exactly what we focus on — not restriction, but informed choices.
📲 Download the NutraVerse app to spot smarter swaps, understand labels, and take the guilt out of comfort eating.
Because food should comfort you — not cost your health 💚

09/02/2026

This week in Workshops Perrystown Community Centre 5.45 and Comin Centre Blessington 6pm

Are you a faithful or are you a traitor?🤣

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Dublin

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

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+353851191803

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