Nicci B

27/10/2025

Welcome to a space where healing meets awareness, and wellbeing begins from within.

I’m Nicci B, a Consciousness Coach and Holistic Wellbeing Mentor devoted to helping people reconnect with their true selves — body, mind, and spirit.

My path began in nursing, where I witnessed how emotional stress and lifestyle imbalances affect physical health. That early experience shaped my belief that real wellness isn’t only about treating symptoms — it’s about understanding the person as a whole.

Over the years, I expanded my work into massage therapy, reflexology, aromatherapy, and wellness coaching — exploring how the body communicates what the mind often ignores. Yet, the deeper I worked with clients, the more I saw that true transformation comes from awareness: the moment you see yourself clearly, everything changes.

That’s where Consciousness Coaching comes in.

It’s the bridge between the physical and the energetic — where practical wellbeing meets expanded self-awareness. Through conscious dialogue, bodywork, and tailored self-care practices, I help clients uncover limiting patterns, release tension, and restore inner balance.

My approach integrates evidence-based wellbeing principles with intuitive guidance and years of hands-on experience. Each session is an opportunity to align your energy, quiet the noise, and come home to yourself.

I believe that when we live consciously — aware of our thoughts, emotions, and choices — we reclaim our power to create a healthier, more harmonious life.

If you’re ready to go beyond temporary fixes and step into true, embodied wellbeing, I’m here to guide you.

Let’s begin your journey toward awareness, balance, and freedom.

Nicci B Wellness — Empowerment in Wellness

Reflexology • Massage • Consciousness Coaching

www.niccibwellness.com

26/10/2025

I help people reconnect with their natural state of balance through awareness, presence, and holistic wellbeing. My work combines massage, reflexology, aromatherapy, and conscious coaching to release stress, restore energy, and support emotional clarity.

Consciousness Coaching is about waking up to the patterns shaping your life and learning to respond with choice instead of reaction. Each session blends body-based therapies with mindful dialogue, helping you move from tension to calm, confusion to clarity, and fatigue to flow.

This is practical, embodied transformation — not quick fixes or surface change. Together, we cultivate awareness as the foundation of wellbeing and empowerment, guiding you to live consciously and create balance from within.

www.niccibwellness.com

26/10/2025

About Nicci B — Consciousness Coach & Holistic Wellbeing Mentor

Welcome to a space where healing meets awareness, and wellbeing begins from within.
I’m Nicci B, a Consciousness Coach and Holistic Wellbeing Mentor devoted to helping people reconnect with their true selves — body, mind, and spirit.

My path began in nursing, where I witnessed how emotional stress and lifestyle imbalances affect physical health. That early experience shaped my belief that real wellness isn’t only about treating symptoms — it’s about understanding the person as a whole.

Over the years, I expanded my work into massage therapy, reflexology, aromatherapy, and wellness coaching — exploring how the body communicates what the mind often ignores. Yet, the deeper I worked with clients, the more I saw that true transformation comes from awareness: the moment you see yourself clearly, everything changes.

That’s where Consciousness Coaching comes in.
It’s the bridge between the physical and the energetic — where practical wellbeing meets expanded self-awareness. Through conscious dialogue, bodywork, and tailored self-care practices, I help clients uncover limiting patterns, release tension, and restore inner balance.

My approach integrates evidence-based wellbeing principles with intuitive guidance and years of hands-on experience. Each session is an opportunity to align your energy, quiet the noise, and come home to yourself.

I believe that when we live consciously — aware of our thoughts, emotions, and choices — we reclaim our power to create a healthier, more harmonious life.

If you’re ready to go beyond temporary fixes and step into true, embodied wellbeing, I’m here to guide you.

Let’s begin your journey toward awareness, balance, and freedom.

Nicci B Wellness — Empowerment in Wellness
Reflexology • Massage • Consciousness Coaching

www.niccibwellness.com

26/10/2025

Consciousness Coaching — Explained Simply

Most people live on autopilot.
They repeat the same thoughts, reactions, and habits every day, not because they want to, but because they aren’t aware they’re doing it.

Consciousness Coaching is about waking up that awareness — learning to see yourself and your life clearly so you can make choices, not just react out of habit.

A Consciousness Coach helps you observe how you think, feel, and behave — almost like holding up a mirror so you can finally see the patterns running the show.

Once you see them, you can shift them. That’s where growth happens.

It’s not therapy — we don’t dive into your past to fix you.
And it’s not standard life coaching — we don’t just set goals and tick boxes.

It’s about understanding who you are being in every situation — and how that state of being affects what you experience.

Think of it like upgrading your inner operating system. When you become more conscious of your thoughts, words, energy, and actions, you naturally start to make better choices, attract healthier relationships, and create a life that feels aligned with your truth.

In short:
Consciousness Coaching helps people move from reacting to life → to consciously creating it.

24/10/2025

My journey to wellbeing...

24/10/2025

Why choose one slice when you can have the whole pie?

Everywhere you look, there’s a specialist for one element of wellbeing — a breathing coach here, a gut health expert there, a stress-management consultant around the corner.
And while niche focus has its place, real transformation rarely happens in isolation.

The body, mind, and spirit are constantly communicating. Poor sleep affects digestion. Stress impacts hormone balance. Nutrition influences mood and motivation. Addressing one issue while ignoring the rest is like fixing a leak in one corner of a sinking boat — you might stay afloat for a while, but not for long.

That’s where my approach is different.
At Nicci B Wellness, I integrate The Compass to Wellness and the ABC of Wellbeing — two frameworks that guide every client toward balance through:

Mindful breathing and nervous system regulation

Nourishment and hydration to fuel vitality

Movement that restores strength and flow

Rest and recovery to reset body rhythms

Plus, the ABC method: Abolish what harms, Balance what’s missing, and Control what drains your energy

It’s not about ticking one wellness box.
It’s about connecting the dots — and that’s what a holistic practitioner does best.

If you’re ready to simplify your wellness journey and work with someone who sees the whole picture, not just one corner of it, let’s connect.

✨ Nicci B Wellness
Reflexology • Massage • Wellbeing Coaching
www.niccibwellness.com

24/10/2025

Introducing Compass to Wellness — your practical guide to finding balance, vitality, and harmony in everyday life.

This beautifully designed eBook helps you realign your body, mind, and spirit through simple, science-backed principles and holistic tools. Inside, you’ll discover step-by-step guidance to set your wellness compass, chart your progress, and create lasting lifestyle change.

Whether you’re starting your journey or ready to deepen your practice, this is your invitation to reconnect with what truly matters — you.

✨ Available soon at www.niccibwellness.com

21/10/2025

Moving as a cornerstone to wellness.

21/10/2025