TPC Women-Only Gym Dublin & Personal Trainers Dublin - Gym Dún Laoghaire

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TPC Women-Only Gym Dublin & Personal Trainers Dublin - Gym Dún Laoghaire Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TPC Women-Only Gym Dublin & Personal Trainers Dublin - Gym Dún Laoghaire, G1, The Pottery, Bakers Point, Pottery Road, Dún Laoghaire, Dublin.

TPC Personal Trainers Dublin & Women-Only Gym Dún Laoghaire is a private women’s gym in Dublin located beside Lidl on Pottery Road in the Dún Laoghaire/Deansgrange area. TPC Personal Training Dublin are a Body Transformation Gym in Dublin with Personal Trainers that experts in helping females transform their bodies in record time.

🌟 “What will life look like after 28 days?”You’ll feel stronger, leaner and more confident. More importantly, you’ll kno...
27/05/2026

🌟 “What will life look like after 28 days?”

You’ll feel stronger, leaner and more confident. More importantly, you’ll know exactly how to keep progressing. The 28-Day Kickstart Challenge is the beginning of a long-term change.

Here’s what most women experience:
✅ Visible results in strength and fat loss
✅ More energy for family, work and daily life
✅ Confidence that carries into everything you do

28 days is just the start of the lifestyle you’ve been looking for.

📍Where are we?
We’re on Pottery Road right beside:
🏥 Cara Allcare Pharmacy
🛒 Lidl Supermarket
☕ Little Frieda’s Café
🚗 RSA Driving Test Centre

We’ve got tons of free parking. No stress. No circling the block. Just pull in and walk straight in. Easy to find and even easier to get started.

📲 To find out more about how to get started on our Women-Only 28-Day Kickstart Challenge, click the link in our Instagram bio or visit TPCGym.ie for more info.

📈 “Will my progress really be measurable?”Yes. The 28-Day Kickstart Challenge isn’t just about how you feel, it’s about ...
25/05/2026

📈 “Will my progress really be measurable?”

Yes. The 28-Day Kickstart Challenge isn’t just about how you feel, it’s about clear, trackable results that show your effort is paying off.

Here’s what we measure:
✅ Body fat percentage dropping each week
✅ Strength increasing from session to session
✅ Energy and confidence improving in daily life

Progress you can see on paper and feel in your body.

📍Where are we?
We’re on Pottery Road right beside:
🏥 Cara Allcare Pharmacy
🛒 Lidl Supermarket
☕ Little Frieda’s Café
🚗 RSA Driving Test Centre

We’ve got tons of free parking. No stress. No circling the block. Just pull in and walk straight in. Easy to find and even easier to get started.

📲 To find out more about how to get started on our Women-Only 28-Day Kickstart Challenge, click the link in our Instagram bio or visit TPCGym.ie for more info.

24/05/2026

😴 “Will training just make me more tired?”

No. It’s the opposite. The 28-Day Kickstart Challenge leaves you with more energy, not less. Within the first week, most women notice they’re sleeping better and feeling more awake during the day.

Here’s why:
✅ Training improves sleep quality
✅ Consistency boosts daytime energy
✅ Exercise reduces stress and mental fatigue

You don’t get more tired. You get more energised.

📍Where are we?
We’re on Pottery Road right beside:
🏥 Cara Allcare Pharmacy
🛒 Lidl Supermarket
☕ Little Frieda’s Café
🚗 RSA Driving Test Centre

We’ve got tons of free parking. No stress. No circling the block. Just pull in and walk straight in. Easy to find and even easier to get started.

📲 To find out more about how to get started on our Women-Only 28-Day Kickstart Challenge, click the link in our Instagram bio or visit TPCGym.ie for more info.

🎯 “How do I stay accountable?”That’s built into the 28-Day Kickstart Challenge. You’ll have coaches, weekly check-ins an...
23/05/2026

🎯 “How do I stay accountable?”

That’s built into the 28-Day Kickstart Challenge. You’ll have coaches, weekly check-ins and a community that makes it easier to stay on track than to fall off.

Here’s what keeps you accountable:
✅ Coaches expecting you in each session
✅ Measurable progress every week
✅ Women around you working toward the same goal

Accountability means you don’t just start. You keep going.

📍Where are we?
We’re on Pottery Road right beside:
🏥 Cara Allcare Pharmacy
🛒 Lidl Supermarket
☕ Little Frieda’s Café
🚗 RSA Driving Test Centre

We’ve got tons of free parking. No stress. No circling the block. Just pull in and walk straight in. Easy to find and even easier to get started.

📲 To find out more about how to get started on our Women-Only 28-Day Kickstart Challenge, click the link in our Instagram bio or visit TPCGym.ie for more info.

22/05/2026

🍳 “What if I don’t know what to eat?”

That’s why the 28-Day Kickstart Challenge includes a structured nutrition plan. You’ll know exactly what to eat, how much and when. No confusion, no guessing.

Here’s what you’ll get:
✅ A clear meal plan to follow
✅ Portions that fit your goals
✅ Simple meals you can actually cook and enjoy

Food becomes a tool for progress, not something that holds you back.

📍Where are we?
We’re on Pottery Road right beside:
🏥 Cara Allcare Pharmacy
🛒 Lidl Supermarket
☕ Little Frieda’s Café
🚗 RSA Driving Test Centre

We’ve got tons of free parking. No stress. No circling the block. Just pull in and walk straight in. Easy to find and even easier to get started.

📲 To find out more about how to get started on our Women-Only 28-Day Kickstart Challenge, click the link in our Instagram bio or visit TPCGym.ie for more info.

🌞 “I want to feel more positive day to day”That’s exactly what the 28-Day Kickstart Challenge gives you. Exercise isn’t ...
21/05/2026

🌞 “I want to feel more positive day to day”

That’s exactly what the 28-Day Kickstart Challenge gives you. Exercise isn’t just about your body. It lifts your mood, clears your head and makes daily life feel lighter.

Here’s why:
✅ Training lowers stress hormones naturally
✅ Endorphins boost your mood right away
✅ Progress builds pride and confidence

It’s not just physical results. It’s how much better you feel every single day.

📍Where are we?
We’re on Pottery Road right beside:
🏥 Cara Allcare Pharmacy
🛒 Lidl Supermarket
☕ Little Frieda’s Café
🚗 RSA Driving Test Centre

We’ve got tons of free parking. No stress. No circling the block. Just pull in and walk straight in. Easy to find and even easier to get started.

📲 To find out more about how to get started on our Women-Only 28-Day Kickstart Challenge, click the link in our Instagram bio or visit TPCGym.ie for more info.

20/05/2026

🚀 “How fast will my fitness improve?”

Pretty quickly. In the 28-Day Kickstart Challenge, most women notice they feel fitter after the first week. Workouts get easier, confidence grows, and progress shows faster than you think.

Here’s what you’ll notice:
✅ Everyday tasks like stairs or carrying shopping feel easier
✅ Workouts that felt tough at the start feel smoother by week two
✅ Confidence builds as strength and fitness improve together

You’ll be amazed at how much fitter you feel in just 28 days.

📍Where are we?
We’re on Pottery Road right beside:
🏥 Cara Allcare Pharmacy
🛒 Lidl Supermarket
☕ Little Frieda’s Café
🚗 RSA Driving Test Centre

We’ve got tons of free parking. No stress. No circling the block. Just pull in and walk straight in. Easy to find and even easier to get started.

📲 To find out more about how to get started on our Women-Only 28-Day Kickstart Challenge, click the link in our Instagram bio or visit TPCGym.ie for more info.

📅 “What can I really achieve in 28 days?”Plenty. In fact, most women who join the 28-Day Kickstart Challenge notice chan...
19/05/2026

📅 “What can I really achieve in 28 days?”

Plenty. In fact, most women who join the 28-Day Kickstart Challenge notice changes in their first week. Fat loss, strength, energy and confidence all start to shift in just four weeks.

Here’s what usually happens:
✅ Week one: 0.5% or more body fat gone plus more energy
✅ Weeks two to four: steady fat loss of 0.5% or greater each week
✅ By the end: at least 2% or more body fat gone

28 days is more than enough to see real, measurable progress.

📍Where are we?
We’re on Pottery Road right beside:
🏥 Cara Allcare Pharmacy
🛒 Lidl Supermarket
☕ Little Frieda’s Café
🚗 RSA Driving Test Centre

We’ve got tons of free parking. No stress. No circling the block. Just pull in and walk straight in. Easy to find and even easier to get started.

📲 To find out more about how to get started on our Women-Only 28-Day Kickstart Challenge, click the link in our Instagram bio or visit TPCGym.ie for more info.

18/05/2026

💚 “I just want to feel healthier overall”

That’s exactly what the 28-Day Kickstart Challenge delivers. It’s not only about fat loss. It’s about giving you energy, confidence and better daily wellbeing.

Here’s what improves quickly:
✅ More energy from consistent movement
✅ Better mood from reduced stress
✅ Healthier habits that feel easy to keep

Health isn’t just the scale. It’s how you feel every day.

📍Where are we?
We’re on Pottery Road right beside:
🏥 Cara Allcare Pharmacy
🛒 Lidl Supermarket
☕ Little Frieda’s Café
🚗 RSA Driving Test Centre

We’ve got tons of free parking. No stress. No circling the block. Just pull in and walk straight in. Easy to find and even easier to get started.

📲 To find out more about how to get started on our Women-Only 28-Day Kickstart Challenge, click the link in our Instagram bio or visit TPCGym.ie for more info.

🏋️ “What if I can’t finish the workouts?”You will. Every session in the 28-Day Kickstart Challenge is designed to challe...
17/05/2026

🏋️ “What if I can’t finish the workouts?”

You will. Every session in the 28-Day Kickstart Challenge is designed to challenge you without overwhelming you. You’ll always leave feeling accomplished, not defeated.

Here’s why:
✅ Workouts are just 40 minutes long
✅ Exercises are scaled to your level
✅ Coaches encourage you through every step

It’s about finishing stronger, not finishing exhausted.

📍Where are we?
We’re on Pottery Road right beside:
🏥 Cara Allcare Pharmacy
🛒 Lidl Supermarket
☕ Little Frieda’s Café
🚗 RSA Driving Test Centre

We’ve got tons of free parking. No stress. No circling the block. Just pull in and walk straight in. Easy to find and even easier to get started.

📲 To find out more about how to get started on our Women-Only 28-Day Kickstart Challenge, click the link in our Instagram bio or visit TPCGym.ie for more info.

Address

G1, The Pottery, Bakers Point, Pottery Road, Dún Laoghaire
Dublin
A96TC59

Opening Hours

Monday 5:45am - 10pm
Tuesday 5:45am - 10pm
Wednesday 5:45am - 10pm
Thursday 5:45am - 10pm
Friday 5:45am - 10pm
Saturday 5:45am - 10pm
Sunday 5:45am - 10pm

Website

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