Milltown Physiotherapy

Milltown Physiotherapy Excellence in hands-on physiotherapy. Large physiotherapy practice established in 1993 with highly qualified and experienced chartered physiotherapists

Vigorous Intermittent Lifestyle Physical Activity (VILPA)🗣️ This is the latest buzzword associated with home or work bas...
07/01/2026

Vigorous Intermittent Lifestyle Physical Activity (VILPA)
🗣️ This is the latest buzzword associated with home or work based exercise.
🏋🏼‍♂️Basics....Pick an exercise and go at it for 2 minutes every 45 minutes at work
🎯 Try stay motivated, take your movement snacks every day
👀 Watch as you make gains!!!

Helen, Katie, Flávia, Noreen and Sharon are enjoying their day at the Pelvic Health Conference
07/11/2025

Helen, Katie, Flávia, Noreen and Sharon are enjoying their day at the Pelvic Health Conference

🦵🏼💥🤕Cartilage is a connective tissue found on the articular ends of bone. It acts as a lubricating shock absorber betwee...
01/09/2025

🦵🏼💥🤕
Cartilage is a connective tissue found on the articular ends of bone. It acts as a lubricating shock absorber between two opposing bones within a joint.

Cartilage can tear, which can heal very slowly or very often not at all 🤕

☺️However; a cartilage tear doesn't mean that cartilage still can't function properly and painfree as it used to. This visual posted by .physio brilliant portrays this

Congratulations to our amazing massage therapist Angela on her award. No wonder she is so hard to book an appointment wi...
29/04/2025

Congratulations to our amazing massage therapist Angela on her award. No wonder she is so hard to book an appointment with 💪🏻

Some of our run 1❤️❤️ team💪🏼🎯We are 11 days into our 100 challenge for who are raising vital funds to help fight heart ...
11/02/2025

Some of our run 1❤️❤️ team💪🏼

🎯We are 11 days into our 100 challenge for who are raising vital funds to help fight heart disease and stroke in Ireland

🎯395kms done and counting

🎯Vital funds being raised. So please help out with what you can, any donation will help. (Link in Bio)

❤️❤️❤️❤️❤️❤️❤️❤️❤️We are up and Running... literally on the run 100.🎯We have 12 people aiming to run/walk at least 100...
05/02/2025

❤️❤️❤️❤️❤️❤️❤️❤️❤️
We are up and Running... literally on the run 100.

🎯We have 12 people aiming to run/walk at least 100km in the month of February to try raise vital funds and awareness for heart health 💕

🎯Our team are working hard, stomping the pavements and sucking diesel to get it done 💪🏼

🎯 🫵🏻We need your help to try and raise some funds,.so please donate what you can, anything helps. (link below & in bio)

https://fundraise.irishheart.ie/fundraisers/robertdoyle/run-100

🏃🏼‍♀️🚶🏼‍♀️1♥️♥️We are delighted to be taking part in the 100 challenge for the month of February. ♥️A challenge like t...
27/01/2025

🏃🏼‍♀️🚶🏼‍♀️1♥️♥️
We are delighted to be taking part in the 100 challenge for the month of February.

♥️A challenge like this is just what we need to kick start our personal fitness goals for 2025 and help raising funds for such an essential service.

♥️ Cardiac disease is still one of the most common causes of illness, disability and death amongst Irish adults.

♥️ Exercise plays a fundamental role in the fight against cardiovascular disease, so this was a challenge close to our hearts.... literally ♥️♥️♥️

🎯Walk or run 100km or 100 miles...Plan it out and have some fun with it 💪🏼

🙌🏻New Staff Announcement 🙌🏻👩🏼‍⚕️👩🏼‍⚕️We would like to extend a very warm welcome to Katie who started today. Katie has w...
02/12/2024

🙌🏻New Staff Announcement 🙌🏻

👩🏼‍⚕️👩🏼‍⚕️We would like to extend a very warm welcome to Katie who started today. Katie has worked locally in Mount Merrion and Ballinteer and has experience treating Women's Health, Musculoskeletal conditions and athletes.

👩🏻‍⚕️Katie trained in UCD and has completed training in Stotts Pilates. We are delighted to have you in the clinic and are really looking forward to working with you.

Best of luck to our amazing physio Noreen as she heads to New Zealand for the Hockey Masters World Cup in Auckland 🇮🇪💪🏻
01/11/2024

Best of luck to our amazing physio Noreen as she heads to New Zealand for the Hockey Masters World Cup in Auckland 🇮🇪💪🏻

Beautiful sunny evening. Go make the most of it.
26/08/2024

Beautiful sunny evening. Go make the most of it.

Our physios were out sea swimming in Dublin and bumped into taking a dip in prep for their Olympics in Paris
20/07/2024

Our physios were out sea swimming in Dublin and bumped into taking a dip in prep for their Olympics in Paris

Did you know that 1 in 8 of us live with an overactive bladder ? Around 6 out of 10 men will experience lower urinary tr...
18/06/2024

Did you know that 1 in 8 of us live with an overactive bladder ? 

Around 6 out of 10 men will experience lower urinary tract symptoms

Around 1 out of 3  of women are living with urinary incontinence

See wfipp.org for more information

Don't live with this - Physio can help (www.ISCP.ie)

Address

98 Lower Churchtown Road
Dublin
DUBLIN14

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 6pm
Saturday 9am - 3pm

Telephone

+35312960603

Website

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