Yoga Dublin Docklands

31/07/2025

https://yogawithadriene.com/yoga-for-dancers/

Yoga For Dancers offers a blend of fire and grace for the whole body while offering guidance for peace and clarity for mind and heart. Tone and build strength in the arms, back, core, glutes and legs. Stretch through the torso, legs and feet to release tension and increase flexibility. Use the breat...

31/07/2025

https://www.othership.us/resources/breathwork-benefits

Looking to better understand the benefits of starting a daily breathwork practice? This article will introduce you to the top breathwork benefits by exploring the science behind the power of breathwork. Read about the importance of breathwork and tips on incorporating breathwork into your routine.

31/07/2025

https://timesofindia.indiatimes.com/etimes/trending/solar-eclipse-2025-when-and-where-to-watch-the-final-eclipse-of-the-year-and-why-it-is-important/articleshow/122933082.cms

Trending News: Anticipation is building for the final solar eclipse of 2025, scheduled for September 21st, visible from eastern Australia, New Zealand, Antarctica, a

05/07/2025

“We carry inside us the wonders we seek outside us.”Rumi

05/07/2025

https://www.medinaction.com/yoga-for-your-well-being/

Maintaining a regular yoga practice can provide physical and mental health benefits.

05/07/2025

https://www.namasteinnature.com/blog/2019/1/4/earth-element-yoga-flow-video

7 yoga poses that really help you connect with the Earth Element followed by a 25 Minute video that incorporates these poses (and more) into a full yoga flow that you can practice any time you want to relieve anxiety and feel more grounded.

05/07/2025

https://spokenflames.com/blogs/lifestyle/ways-to-use-affirmation-candles-guide

Affirmations are often used as tools for personal growth and can help you challenge negative self-talk, overcome self-doubt, and nurture a positive mindset. Here’s a complete guide to understanding the benefits and how to use affirmation candles.

05/07/2025