Take a minute Therapies

Take a minute Therapies �Sports Therapist
� Holistic & Sports Massage
� Reflexology & Indian Head Massage
� Aromatherapy & Stress Management I am a qualified Sports Therapist.

I specialise in Swedish Massage therapy, Reflexology, Sports massage and Stress management massage therapy. Send me a mail to book an appointment. My price list is available on request. I work from a Holistic Therapist Ethos, which means that I take into account the persons' lifestyle and stress triggers, which we discuss as part of the consultation process, in order to provide the best possible treatment available for the individual needs of the person.

Massage therapy is an effective Holistic treatment for menstrual cramps. And we all need some tlc when it's that time of...
10/09/2025

Massage therapy is an effective Holistic treatment for menstrual cramps. And we all need some tlc when it's that time of the month. Am I right ladies? 🙌💆‍♀️

Take a Minute Therapies is officially open for business today 🙌 💆‍♀️💜❤️ If you would like to have a massage or some refl...
05/07/2025

Take a Minute Therapies is officially open for business today 🙌 💆‍♀️💜❤️ If you would like to have a massage or some reflexology done, contact me to make an appointment ✨️ 💜

Contact me to make an appointment for a Massage, Sports Massage or Reflexology. Pricelist is available on request 🙌
10/07/2023

Contact me to make an appointment for a Massage, Sports Massage or Reflexology. Pricelist is available on request 🙌

There are a lot of benefits to getting a Massage. It is also a very relaxing treatment 😌 contact me to make an appointm...
18/01/2023

There are a lot of benefits to getting a Massage. It is also a very relaxing treatment 😌 contact me to make an appointment 💆‍♀️🙌

Massage helps to relax you if you struggle with Insomnia. If you would like to make an appointment, contact me and I wil...
12/01/2023

Massage helps to relax you if you struggle with Insomnia. If you would like to make an appointment, contact me and I will book you in 💆‍♀️

Take a Minute for yourself and contact me if you would like to make an appointment to get a Massage or Reflexology done ...
02/12/2022

Take a Minute for yourself and contact me if you would like to make an appointment to get a Massage or Reflexology done 💆‍♀️🙌💜

Happy 1st of December folks 🙌 it's that time of year where we buy our loved ones nice gifts. Why not get them a voucher ...
01/12/2022

Happy 1st of December folks 🙌 it's that time of year where we buy our loved ones nice gifts. Why not get them a voucher to get a Massage or some Reflexology done. Contact me for more details ✨️

Book in with me to get a Massage or some Reflexology done. Treat yourself. Make time to get pampered 💆‍♀️🙌
01/12/2022

Book in with me to get a Massage or some Reflexology done. Treat yourself. Make time to get pampered 💆‍♀️🙌

29/11/2022

Hey folks 😊 I am currently relaunching my business and I have changed the name to Take a Minute Therapies 💜 if anyone would like to book in with me to get a massage or some Reflexology done please contact me to make an appointment. Christmas is only around the corner so keep me in mind if you would like to treat a loved one to a Holistic treatment. Thanks ❤️

Address

Rathfarnham

Opening Hours

Tuesday 6pm - 9pm
Thursday 6pm - 9pm
Saturday 3pm - 7pm

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