25/02/2026
Ralf 🐶 and I have officially entered that stage of .. “is it still Winter… or is it actually Spring ?” 🌧️🌼
One minute we’re getting absolutely soaked on our walk (Ralf living his best ‘muddy puddles’ life, clearly ), and the next, I’m spotting brave little daffodils and crocuses pushing through like tiny rays of hope.
And honestly? I feel just like those flowers right now.
Ready for change.
Ready for colour.
Ready for a bit more lightness — in the sky and in life!!
How about you? Do you feel similar?
Of course… we’ve got the possibility now of Storm Dave arriving at the end of the week …and unfortunately that does not mean a speedy round of cocktails or mocktails at the weekend, it’s more likely full on high winds & flooding (again!) instead!!😅😂
So the big questions are:
Will golf be a washout again?
Will our long walk turn into a short, soggy sprint back to the car, with Ralf’s muddy paws 🐾 decorating my back seat 🙈 one more time?
Will said furry friend need another shower & grooming session that rivals a spa treatment?
Probably yes to all three.
But here’s the thing I always remind my clients (and myself): seasons shift. Always.
Even when it feels grey, muddy, stormy or a bit upside-down — underneath it all, something new is quietly growing. Spring doesn’t shout at first… it whispers.
And from a health & wellbeing perspective, this is such a powerful time of year 🌱
It’s a natural reset point.
A chance to lighten things up — our plates, our routines, our mindset.
To add more colour (hello vibrant veg & berries 🥕🌈), more fresh air, more movement, more connection.
I know many of you are cozied up at home right now with snow, floods or wild winds outside. Stay warm. Stay safe. But also stay hopeful.
The sun will peek out again soon.
The ground will dry up.
The golf courses will reopen. Good luck Woodenbridge GC with your clean up! 🙈
And the long walks will feel glorious before too long 🌞
Until then — we embrace the puddles, nourish ourselves well, keep moving in whatever way we can, and stay connected 💕
Spring is coming… even if Storm Dave hasn’t quite got the memo yet 😉
