Acu-Flow

Acu-Flow Licensed Acupuncturist 500 RYT certified Yoga Teacher Retreat Facilitator

In Chinese astrology we are finally saying goodbye to the Year of the Snake 🐍 as we welcome the Year of the Fire Horse 🐎...
11/02/2026

In Chinese astrology we are finally saying goodbye to the Year of the Snake 🐍 as we welcome the Year of the Fire Horse 🐎 on 17th February 2026 🔥

09/02/2026
Availability this week on Monday & Thursday at Tree of Life Malahide Holistic Centre Booking link: www.treeoflife.ie
08/02/2026

Availability this week on Monday & Thursday at Tree of Life Malahide Holistic Centre

Booking link: www.treeoflife.ie

Chat GPT is hilarious 😁
07/02/2026

Chat GPT is hilarious 😁

TRUTH
05/02/2026

TRUTH

05/02/2026

Guys I'm still a little bit in denial that I'm gonna be the big '5-0' a week tomorrow ! Like, how did that come around SO FAST?

I'm so thankful that I dont have any of those aches n pains that people talk about (tho i dont want to jinx it by saying it out loud).

My body and my energy feels so good and i think i can 100% credit it to the yoga. MOVEMENT is MEDICINE. Not only for the body but the brain as well.

Here's hoping I'm still doing headstands at 70 🙏💛

Still time to join me for my RECHARGE workshop this Saturday 7th February 3-5pm at Pure Health 2 hours of restorative bl...
05/02/2026

Still time to join me for my RECHARGE workshop this Saturday 7th February 3-5pm at Pure Health

2 hours of restorative bliss with soul-soothing poetry and relaxing music.

Investment: €40 non-members; €30 members
Booking link: www.purehealth.ie/workshops

🌿 PAUSE & RENEW Retreat 🌿Step away from the noise and into a day designed just for you. Pause & Renew blends gentle, gro...
04/02/2026

🌿 PAUSE & RENEW Retreat 🌿

Step away from the noise and into a day designed just for you. Pause & Renew blends gentle, grounding yoga with deeply restorative acupuncture to help you release tension, reset your nervous system, and refill your cup.

Move slowly. Rest deeply. Breathe without rushing. Enjoy cosy comforts, quiet moments, and nourishing touches that support your body and mind.

Come as you are. Leave feeling calmer, lighter, and genuinely renewed.

What’s Included:

Opening meditation

A guided yoga flow

A mindful and relaxing Yin Yoga practice

An acupuncture treatment working with the Heart & Kidney Meridians to balance Mind & Body

Short journaling reflection

Light refreshments

When: Sunday 15th March, 2pm-5pm
Where: Anam Kara Wellness, Glendalough House Estate, Annamoe, Co. Wicklow
Investment: Early bird until 15th February €65; €75 thereafter

Booking link in Bio.

☯️ ACUPUNCTURE ☯️Hope everyone is enjoying the long weekend. Just a note to say that The Tree of Life is closed today fo...
02/02/2026

☯️ ACUPUNCTURE ☯️

Hope everyone is enjoying the long weekend. Just a note to say that The Tree of Life is closed today for the bank holiday, so no treatments but there is still availabilty for this Thursday if you'd like to book (booking link in Bio).

I also have some availability this Wednesday in The Old Stables, Ranelagh.

Enjoy the weekend folks and Happy February 🌿

Address

Unit 6B, Coolmine Central, Coolmine Industrial Estate, Dublin 15
Dublin
D15KT72

Opening Hours

Monday 3pm - 9pm
Tuesday 3pm - 9pm
Wednesday 3pm - 9pm

Website

http://www.acuflowireland.ie/

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Category

Yoga Tonic

I’m Sarah, a 200 RYT qualified yoga teacher and qualified Thai Yoga massage therapist. I trained as a yoga teacher at the School Yoga Institute on the magical Lake Atitlan in Guatemala and did subsequent teacher trainings in restorative yoga and yin yoga at Whitespace Yoga Studio in the UK.

​​Mindfulness, connection and self-compassion are guiding principles in the yoga I teach. I’m all about making yoga accessible and enjoyable for everyone. I am passionate about the transformative effects that yoga can have on the mind and body (both on and off the mat), leading us to live more mindful and authentic lives.

​Thai Yoga Massage is another great way to feel good in your body without having to do any of the work. I completed my training with the Mudita School of Thai Massage in Southern Thailand and love sharing the therapeutic benefits of this full body therapy treatment.