 
                                                                                                    29/10/2025
                                            Wellness Wednesday Tip:
Your feet do so much for you each day — take a moment midweek to return the favour. Try gently stretching your feet and ankles or rolling them over a soft ball to ease tension. 
Keeping your feet mobile can support circulation, flexibility, and overall comfort as the week goes on. 
Little habits like this can make a big difference over time, especially when paired with supportive footwear and regular movement.
How are you caring for your feet this week?
🔗 https://footfocus.ie/request-a-call-back/
📲 (01) 556 3662                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  