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Tuesday 9:30am - 5pm Thursday 9:30am - 5pm Friday 9:30am - 5am

Chronic Pain Ireland

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Chronic Pain Ireland

CPI National charity (RCN: 20028022 and Chy No 10779) providing information & support services. Established in 1992, Chronic Pain Ireland CLG.
(1)

In Europe 1 in 5 people live with chronic pain, in Ireland that figure is higher and estimated at 1 in 3. To create a greater awareness of Chronic Pain and to provide relevant information and support for those living with the condition, for their families and friends. is the only national organisation providing information and support services to people living with Chronic Pain. We are a registered charity, and we work with all stakeholders including those living with chronic pain, their families and carers, health professionals, students, researchers and others interested in chronic pain. CPI has demonstrated professional leadership in Ireland and throughout Europe by raising awareness of chronic pain, educating in methods of dealing with the condition, and advocating for the needs of people living in chronic pain. We advocate for multi-disciplinary treatment centres, improved health services and changes to the educational curriculum so that healthcare providers are more aware of the condition and the challenges of diagnosing, treating and managing the condition. We adhere to the principles of good corporate governance. We are transparent and compliant with all regulatory requirements. The Scheme to Support National Organisations is funded by the Government of Ireland through the Department of Rural and Community Development

CPI gratefully acknowledges SSNO funding and the ongoing support of Pobal and the Department of Rural and Community Development under the Programme and Scheme to Support National Organisations (SSNO) 2022-2025

08/01/2026

🌟 Understanding Chronic Pain Workshop 🌟
Practical tools to help you manage pain and improve your quality of life.

📅 14 January 2025
⏰ 10:30 am

In this interactive session, you’ll explore:
• The difference between acute and chronic pain
• Sensory and emotional pain experiences
• Neuromatrix and Gate Control theories
• The concept of nociplastic pain
• The “Threat-o-Meter” and how pain perception works
• Evidence-based pain management strategies

🔎 Learn more & register:
https://chronicpain.ie/event/understanding-chronic-pain-workshop-3/

💪 Take control of your pain journey — become a CPI member today:
https://chronicpain.ie/become-a-member/

07/01/2026

Making a New Year’s resolution? 📝💭

Can you help transform the lives of people living with chronic pain?

Make a difference in 2026. 💝
Your support can help Chronic Pain Ireland provide essential services, support, and hope to people living with chronic pain.

Get involved today:
🟣 Donate: https://chronicpain.ie/make-a-donation/
🟣 Fundraise: https://chronicpain.ie/fundraising/
🟣 Volunteer: https://chronicpain.ie/volunteer/

07/01/2026

🧘🏻 Experience the positive impact of Guided Meditation and Mindfulness on pain management. 🌟 Every month we hold guided mindfulness & meditation sessions with Alfie Golden for people living with chronic pain. Dive into practices designed for pain relief, mental well-being, and community support followed by a Q&A session.

📍 Join us on 12 Jan at 7pm (online)

🔎 For more about our event visit:
https://chronicpain.ie/event/guided-mindfulness-meditation-for-chronic-pain-3/

06/01/2026

🌟☕️ Join Us next week for a Heart-warming Coffee Meetup! ☕️🌟
📌 Tue, 13 Jan – 11:00am (online)

Chronic Pain Ireland invites you to join our monthly Peer-to-Peer Network Meetings. Led by our Executive Director, Christina, these gatherings are your chance to:

🟡 Enjoy a safe, supportive space to share and connect.
🟡 Engage in meaningful conversations with those who truly understand.
🟡 Find mutual support and possibly lifelong friendships within our community.

🌟 Why Join?
It's more than a meeting; it's a chance to be part of a community that gets it. Whether you're seeking advice, support, or just a friendly ear, we're here to share, support, laugh, and grow together.

We can’t wait to welcome you! 🌺https://chronicpain.ie/become-a-member/

05/01/2026

Living with is challenging, as not only is there the pain itself to deal with, but also the impact pain has on every aspect of life.

🚨 Chronic pain is often invisible. On the outside, we might seem "fine" or "normal" while we experience excruciating pain.

🫶 as you can't see what we're going through.

▶️ Visit https://chronicpain.ie/research/ and watch the video: ‘Impact of Chronic Pain Ireland’

We're here to help: https://chronicpain.ie/

02/01/2026

❄️ Launching today!

We partnered with 𝗠𝗲𝗱𝗶𝗮𝗽𝗹𝗮𝗻𝗲𝘁 to bring you 𝘁𝗵𝗲 𝗪𝗶𝗻𝘁𝗲𝗿 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗰𝗮𝗺𝗽𝗮𝗶𝗴𝗻 — spotlighting immunity, self-care, elder care, children’s health, and support for people living with 💜 chronic conditions.

Read CPI board member 𝗡𝗶𝗮𝗺𝗵 𝗪𝗮𝗹𝘀𝗵’𝘀 𝗮𝗿𝘁𝗶𝗰𝗹𝗲 “𝘾𝙝𝙧𝙤𝙣𝙞𝙘 𝙋𝙖𝙞𝙣 𝘿𝙤𝙚𝙨𝙣’𝙩 𝙋𝙖𝙪𝙨𝙚 𝙞𝙣 𝙒𝙞𝙣𝙩𝙚𝙧”, now live as part of the campaign:
🔗 https://www.healthnews.ie/winter-health/chronic-pain-doesnt-pause-in-winter/

Explore the Winter Wellbeing campaign:
🔗 https://www.healthnews.ie/campaign/winter-health/

31/12/2025

✨ Warmest wishes this New Year's Eve to all our members, both past and present, our stakeholders, colleagues, supporters, and all who have been part of our journey. Happy New Year 2026! 🎉

30/12/2025

Making a New Year’s resolution? 📝💭
Can you help transform the lives of people living with chronic pain?

Make a difference in 2026. 💝
Your support can help Chronic Pain Ireland provide essential services, support, and hope to people living with chronic pain.

Get involved today:

🟣 Donate: https://chronicpain.ie/make-a-donation/

🟣 Fundraise: https://chronicpain.ie/fundraising/

🟣 Volunteer: https://chronicpain.ie/volunteer/

29/12/2025

Research on Movement Observation in Chronic Upper-Limb Pain

We are looking for individuals who have been experiencing pain for more than 3 months in their upper limb(s) e.g., hand, arm and/or shoulder due to for example fractures and sprains, Carpal Tunnel Syndrome, Tennis Elbow, Rheumatoid Arthritis, or any other upper-limb pain that has lasted for over 3 months.

You will be asked about your experience with pain and movements and to view short video clips of different movements. You will be asked to make some judgements about the videos and to answer some questions about yourself and your pain experiences. This research could lead to a deeper understanding of movement-related difficulties in chronic pain.

The study will take approximately 45 minutes of your time, and as compensation, you will be entered into a prize draw to win one out of three £50 vouchers.

Criteria:
· English fluency sufficient to understand task instructions
· Age 18 or above
· Normal or corrected-to-normal vision.
· Chronic pain in one of your upper-limbs (for 3+ months)
· A computer device and stable internet connection (phone/tablet are not supported)

Please click on the link below or scan the QR code to find out more and to participate:
https://run.pavlovia.org/Szekely/unilateral_pain_movement_observation/

27/12/2025

🌻 This complimentary Sunflower Lanyard is issued to all members of Chronic Pain Ireland. The card is a specific Hidden Disabilities Sunflower for those living with ‘chronic pain’ and helps make an invisible condition a bit more visible.

💡 We often face barriers daily, including a lack of understanding and negative attitudes, and the Sunflower lanyard discreetly identifies that we may need support, help, or just a little more time in shops, transport, or public spaces.

🌎 The Sunflower is a globally recognised symbol for non-visible disabilities, also known as hidden disabilities or invisible disabilities. The lanyard is very useful when ✈️🚉 travelling or at those times where we may need a little extra time or some assistance. Some of our members have reported a greater level of assistance in a hospital setting, also.

🔎 More information https://chronicpain.ie/hidden-disabilities-sunflower/
🌟 Become a member: 🔗 https://chronicpain.ie/become-a-member/

24/12/2025

𝗧𝗵𝗶𝘀 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀, 𝘄𝗲’𝗿𝗲 𝗮𝘀𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗵𝗲𝗹𝗽. ❤️

Every day, people across Ireland turn to Chronic Pain Ireland for understanding, guidance, and the practical skills that help them navigate life with chronic pain.
To continue delivering our services into 2026 and beyond, we urgently need your support.

✨ Every donation - big or small makes a real difference.
Your generosity helps us provide nationwide support, education, advocacy, and community connection for people living with chronic pain and for their families.
If you can donate today, thank you from the bottom of our hearts.
If you can’t, sharing this post is just as powerful because your share may reach someone who can help. 💜

Here’s what your support means:
🗣️ “I never knew such a support network existed. I’m now using new techniques in my college and work life. Thank you!”
🗣️ “CPI events give me support, empathy, and connection I can’t find anywhere else.”
🗣️ “CPI is a key part of my pain-management journey, friendly, informative, and a place where I learn from others like me.”
👉 Donate here: https://www.idonate.ie/fundraiser/CPIXmasAppeal

Thank you for helping us continue this essential work.
Your kindness brings real hope to real people. 💜

24/12/2025

Wishing our community a very gentle Christmas 💜

If you’re living with chronic pain, we know this time of year can be a mix of joy, pressure, and exhaustion. Wherever you are this Christmas, we hope you find moments of comfort, understanding, and peace.

Sending you warmth, care, and kindness this festive season 🎄✨

Address

Carmichael Centre, North Brunswick Street
Dublin

Opening Hours

Tuesday	9:30am - 5pm
Thursday	9:30am - 5pm
Friday	9:30am - 5am

Telephone

+35318047567

Website

http://www.chronicpain.ie/

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