The Light Coach

The Light Coach www.shellyflanagan.com Through affirmation, prayer, meditation and process work you will learn to embrace and live your life to your full potential.

Light Coaching will help to raise your vibration and frequency so you can move through limitations and heal any obstacles in the way of living a deeply meaningful and fulfiling spiritual life.

20/06/2022

The more you can stay present for what is arising, without getting lost in or pushing away the emotionality of it, the more it releases.
It doesn’t need your help in releasing.
It needs you to be that intimate, warm space in which everything is allowed to arise. 🦋

By ~ Adyashanti
[Art: Lucy Campbell]

shared via

20/06/2022

Friday Spiritual Counselling Group 24th June

11/06/2022

A bit of perspective for us all 😉

10/06/2022

Grounding is a energetic phenomena one experiences when their bare skin directly connects to Mother Earth. To be grounded is to be energetically centered, to give your energy a point of focus. Life is all about balance and as earthly beings we truly belong in close quarters to the most natural areas of this planet. We simply are not meant to be indoors and wearing rubber soles every time we leave the house. Modern living has definitely limited the raw contact our bodies have to the earth below our feet. Our bodies starve to be in contact with the earth's electricity on a daily basis. The same natural dirt that provides us with a surface to live on, and space to grow our food charges our bodies with much needed negative ions.

We all have energetic bodies and everything around us comes from pure energy. Today’s technology has a way of infecting us with “dirty energy” or energy that hurts us instead of helps us. Ironically it’s the positive ions that cause us the most harm. Exposing ourselves to more positive ions (electrical energy or dirty energy) then negative ions over a lifetime or less can destroy our health. The cure is the earth's natural healing powers. It’s free and easy to obtain. There’s no catch! Once our skin makes contact with the earth, those positive ions are neutralized and we are again in balance. Balance will support us in living well with good health and prosperity. Most importantly we will feel great!

Why should we ground? Why not?! We have nothing to lose and everything to gain.
Benefits
Boosts immune system
Helps you sleep better
Lowers daily stress
Reduces blood pressure
Fight illness and disease
Increases physical energy and strength
Speeds up the healing process
Drain away positive electrical build up
Charges us with negative ions which come from the earth that our bodies need in order to stay healthy.
Treats anxiety naturally.

It found that earthing every day could improve inflammation, immune responses and wound healing. It also found that earthing could improve the quality of sleep, reduce pain, decrease muscle tension and lower stress.

Wild Woman Sisterhood

https://mailchi.mp/bd6388e841bf/friday-10th-june-healing-group
05/06/2022

https://mailchi.mp/bd6388e841bf/friday-10th-june-healing-group

Dear Hello you beautiful being of light :-) Thank you to everyone who came last Friday and made it such a special evening :-) The Friday evening group will continue this Friday the 10th of June from 7-9pm and you are very welcome to come. This is a great opportunity to try out Spiri...

19/03/2022

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”
Dr Elisabeth Kübler-Ross

https://ravenousbutterflies.com/product/elisabeth-kubler-ross-on-death-dying-what-the-dying-have-to-teach-doctors-nurses-clergy-their-own-families/

19/03/2022
14/03/2022
09/01/2021
I love this article!
13/05/2020

I love this article!

For most of history, societies have equated good lives with active outward noisy ones: lives spent spearing enemies in battle, sacrificing oneself heroically in the name of God, achieving high office and fame, amassing riches and honours and becoming known for artistic and scientific breakthroughs.

31/03/2020

As countries across the globe hunker down, long-term isolation can have profound physical and psychological effects

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