27/02/2026
Low milk supply is not a mindset problem.
In this week’s episode, Emma Flynn shares her experience of breastfeeding with IGT (insufficient glandular tissue) a biological cause of chronically low milk production that is still widely misunderstood.
Emma is a midwife and a mum of three. Across her three babies she experienced:�• A conscious decision not to breastfeed�• Intensive triple feeding and supplementing�• And ultimately, a pressure-free feeding relationship built around connection rather than output
Inside the episode we unpack:�– What IGT is (and isn’t)�– The link between PCOS and supply�– When triple feeding helps and when it harms�– Protecting maternal mental health�– Redefining feeding success
If you have ever been told to “just try harder,” this conversation is for you.
We’re nearly at the end of Series 1 of Spill the Milk one final episode to go before I take a break and return before summer
