LittleYogis Ireland

LittleYogis Ireland Creative Yoga for young children and teenagers - Including Mindfulness lessons, Arts & Crafts and St Yoga is beneficial to children and teens in many ways.

Looking for a fun and relaxing hobby for your young kids or bored teenager? 'LittleYogis' offers a creative way for the kids and teenagers of our future generation to live a healthy and fit life whilst learning the art of yoga. Because children encounter emotional, social, and physical challenges or conflicts, a dedicated and intentional yoga practice that includes breathing techniques, behavioral

guidelines, and physical postures can be incredibly valuable for them in the long term but most of all it is fun!

'LittleYogis' offers a fun and creative way to learn the art of yoga through mindfulness, Arts & Crafts and Storytelling. Valerie is an energetic certified Yoga Alliance teacher (accredited by The Elbowroom association) who has been enjoying Yoga for the past 5 years

There are 2 age groups available: Children aged between 3 - 5 years and Teenagers aged between 6 - 11 years

* All classes are limited to 8 kids *

The prices available are
€5 for our 'Introduction Class'
€7 for our 'Drop in class'
€35 for 6 classes

To make a booking please message through our page or by email. Alternatively, Valerie can be contacted directly via telephone after 5pm daily to discuss any queries you may have. For more information or to share any thoughts or feedback feel to post on our page or send a message and the team will respond within 24hrs

Looking forward to meeting and working with your 'LittleYogis'

07/08/2019

Love this page

Bring it on
26/05/2019

Bring it on

A head praises a project taking yoga into schools for children with social and emotional challenges.

Take a little time out, its so important we go inwards
28/04/2019

Take a little time out, its so important we go inwards

This 17 minute guided meditation welcomes balance and clarity to your mental and emotional self. Practice regularly to connect brain to body for mental healt...

Doesn't surprise me at all 😀 yoga and it's powers🙇
11/05/2017

Doesn't surprise me at all 😀 yoga and it's powers🙇

Scoliosis is a common condition where there is a prominent curvature in the spine. It affects over 4 million patients in the USA. While it can be caused by a bone abnormality at birth and traumatic injury, science is unable to determine the exact source of the disease in numerous cases. Standard tre...

Tree pose or vrksasana in sanskrit is a basic pose used to create balance and centering in the body.Tree pose strengthen...
09/10/2016

Tree pose or vrksasana in sanskrit is a basic pose used to create balance and centering in the body.Tree pose strengthens and tones the leg muscles as well as the inner thigh and groin.Tree pose also helps in keeping the mind body and spirit connected as it creates balance and strength throughout the chakra system. This pose can help you gain clarity on how your body and life is doing, you cant balance on one leg if you are off centre likewise your life wont balance if your mind is in turmoil . Stand strong in your tree pose and get your mind body and spirit in alignment. "I am strong" is a good affirmation to say to your inner self while doing this pose. Namaste 💚

Wow what an amazing teen, let yoga guide our kids to gaining clear mental clarity on what they can achieve in life.yoga ...
08/06/2016

Wow what an amazing teen, let yoga guide our kids to gaining clear mental clarity on what they can achieve in life.yoga works to bring unity into our body aligning ! body, mind, spirit lets create powerful teens 💚

Teen yoga teacher-turned-entrepreneur Jaysea Devoe offers insight into how her family’s free-flowing lifestyle have allowed her to achieve so much at 14.

Do it now ! Get on the mat and welcome yoga into your life breath in positivity, breath out negativity 😤 its that simple
09/05/2016

Do it now ! Get on the mat and welcome yoga into your life breath in positivity, breath out negativity 😤 its that simple

A little pose to calm our little yogis on the end of a very busy midterm
06/05/2016

A little pose to calm our little yogis on the end of a very busy midterm

Wow an amazing lady ! Running marathons in newyork at the good young age of 100 💚 she puts her strength and stamina down...
26/04/2016

Wow an amazing lady ! Running marathons in newyork at the good young age of 100 💚 she puts her strength and stamina down to running and of course yoga wow can it be possible. ... hell Ye anything is possible

Meet Ida Keeling, age 100. She can run circles around most of us. Link in bio. 📷 cred: Elias Jerel Williams 🏃🏼🌟💗🤓

Sooo strong ! Being really grounded in your standing postures creates confidence in your life! Connecting ourselves to t...
16/04/2016

Sooo strong ! Being really grounded in your standing postures creates confidence in your life! Connecting ourselves to the earth gives us calm clarity. Get those little yogis on their mats and connect them to the earth this will calm and clarify the mind and body 💚💚

Love this beautiful quote 💚
07/04/2016

Love this beautiful quote 💚

I love no.11... 💚
04/04/2016

I love no.11... 💚

Address

Dublin
11

Telephone

0852273946

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