Little bird

Little bird Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Little bird, Yoga studio, 82 South Circular Road, Dublin.

🧘🏽Yoga Studio in Dublin 8
💕Slow, deep, nourishing yoga with highly experienced teachers in a supportive, friendly environment.
🕐 Open Mon-Sun

Check out all our channels and links for events:

https://linktr.ee/littlebirdyogadublin

✨WEEKEND WORKSHOPS✨ We have two beautiful, unique workshops happening at the studio this weekend. 🕯️🌱 Voice Activation W...
19/05/2026

✨WEEKEND WORKSHOPS✨

We have two beautiful, unique workshops happening at the studio this weekend. 🕯️

🌱 Voice Activation Workshop with Lea on Saturday

Express, release, and PLAY!

This is not a singing lesson. It’s a journey to vocal freedom and emotional well-being. Lea will guide you through breathwork, somatic vocal releases, and chanting to quiet your inner critic and reconnect with your authentic expression 🦋

Beginners are very welcome. No singing experience required!

🌱 Restorative YogaSOMATICS & Yoga Nidra with Deirdre on Sunday

Soften out of doing and return to being. 😌

Unwind your nervous system with slow, intuitive somatic movement and restorative shapes. The studio will be infused with the grounding aroma of Palo Santo and calming lavender to hold you in a deeply restful space for a guided Yoga Nidra.

Suitable for all levels (not suitable for pregnant students).

Click the link in our bio to secure your spot, or drop us a DM if you have any questions!

If you are looking for safe, effective practices to release physical tension and calm the nervous system, please check o...
13/05/2026

If you are looking for safe, effective practices to release physical tension and calm the nervous system, please check out our workshops this weekend. An opportunity to enjoy the profound benefits of conscious movement, quiet time, and deep relaxation in a friendly and supportive environment.
🧘🏾‍♂️

Deep Hydration for your Fascia with and Aileen Curtin (3pm-5pm) will target the fascia system and meridians using micro-movements, soft equipment compression, and acupuncture techniques (or ear seeds) to restore balance and bounce to the joints and tissue.
💫

On Saturday evening (6pm-7:30pm), Sylvia .alchemyforest will be facilitating a TRE® (Tension & Trauma Releasing Exercises) workshop. Explore and tap into the body’s natural mechanism for releasing stress and chronic tension through guided exercises, grounding, and meditation.

More details in our bio! 🐥

Slow down, unwind, and make space for deep relaxation this weekend!We are offering two immersive workshops on Sat & Sun,...
06/05/2026

Slow down, unwind, and make space for deep relaxation this weekend!
We are offering two immersive workshops on Sat & Sun, harnessing the power of sound vibrations and conscious somatic breathwork!
🧘🏾‍♂️

Sound Bath with
Saturday, 9 May | 6pm-7:30pm
A profoundly meditative experience where you will be “bathed” in sound waves and vibrations, from a variety of instruments. These soothing soundscapes are designed to induce deep relaxation by activating the body’s parasympathetic nervous system, helping to reduce stress and tension, improve sleep, and enhance emotional wellbeing.
💕

Letting Go: Somatic Breathwork Workshop with
Sunday, 10 May | 3pm-5pm
Sam (breathwork facilitator, acupuncturist and Reiki Master) will guide us through a style of breathwork that can allow us to tap into the body’s intelligence, helping to let go - at a deep somatic level - of what we may hold tightly in our bodies, beneath the surface of our thoughts and conscious mind.

For more details, please see links in our bio!

04/05/2026

Our Intro to Yoga course is starting this Thursday, 7 May (6:15pm-7:15pm).
Designed for complete beginners, this 4 week course offers a step-by-step introduction to the basic principles of postural yoga including alignment, mindful movement, breath awareness, and balancing effort and relaxation.
🧘🏾‍♂️
A great way to improve flexibility, strength, focus and build confidence in a friendly and supportive environment. The samall-size group ensures that participants receive individual attention and guidance tailored to their needs.

For more details, please check link in our bio!

We are looking forward to the bank holiday weekend and enjoying all the things we love at a more leisurely pace: quality...
29/04/2026

We are looking forward to the bank holiday weekend and enjoying all the things we love at a more leisurely pace: quality time with family & friends, a stroll along the canal, delicious coffee and pastry at , browsing some of the lovely local shops and markets...
Longer weekends are also the ideal time to roll out our yoga mats and enjoy the benefits of a longer, in-depth, slow-paced practice.
We’ve got two special offerings this Friday evening and Saturday afternoon, led by two incredibly experienced and inspiring teachers. We would be delighted to see you!

CANDLELIT RESTORATIVE with Maggie Dunne
Friday, 1 May | 7:30pm-9pm
This monthly restorative evening practice is all about slowing down, and embracing the power of rest and stillness. Expect passive, supported poses to help you let go of physical and emotional tension, guided meditation, gentle breathwork, and blissful relaxation to calm the nervous system and recharge from within.

HAPPENING HIPS with Fiona Stout
Saturday, 2 May | 3pm-5:30pm
Explore hip health through a variety of targeted strengthening exercises inspired by contemporary sports science research and practice!
Structured for all levels, this workshop will focus on common musculoskeletal patterns and playfully incorporate well-known studio props in surprising ways. Participants will be encouraged to feel into what is welcome and investigate with curiosity what is not.
🧘🏾‍♂️

For more details, please check links in our bio!

We have a really special trio of events happening this weekend, and we look forward to basking in something uplifting: s...
22/04/2026

We have a really special trio of events happening this weekend, and we look forward to basking in something uplifting: singing and moving together, embracing joyous self-expression, and connecting with others!
💕
Kirtan Evening: A Fundraiser for Lebanon | Fri, 24 April | 7:30pm-9:30pm
An evening of Kirtan & heartsong led by Lea and for a good cause! An opportunity to come together to celebrate life, community, connection and share our vision for a more compassionate, caring world. All proceeds from this events will be donated to Beit el Baraka, an NGO supporting people displaced by war in Lebanon, and the Lebanese Red Cross, which provides life saving services and relief assistance to affected people across the country.
🙏🏼

From the Sun to the Moon with | Sat, 25 April | 3pm-5:30pm
In this workshop we will explore how we can balance the energetic principles of Yin & Yang for a well-rounded, fulfilling practice. Starting from gentle movements, guided breathwork and meditation, we will then move to dynamic/energising sequences, followed by cooling yin postures. We will end with a dreamy yoga nidra and long relaxation to integrate the benefits of the practice and recharge from within.
🧘🏾‍♂️

Reggae Yoga | Sat, 25 April | 6pm-7:30pm
An uplifting, soul-warming evening of Reggae Music, dynamic yoga sequences, and relaxation led by the wonderful Reeta
The combination of Reggae beats, mindful breathing, and traditional poses encourages intuitive movement and self-expression while also fostering a grounded feeling and sense of joyous connection with your body.
✨

For more info and to book please check links in our bio!

We are looking forward to our next Little bird book club on Wednesday, 13 May (starting at 6:30pm)!📚It’s a lovely way to...
21/04/2026

We are looking forward to our next Little bird book club on Wednesday, 13 May (starting at 6:30pm)!
📚
It’s a lovely way to get together in an informal, welcoming setting to discuss the ideas behind.a book, its plot and characters, and many other themes and threads that evolve in shared conversation. Our pick for May is “What We Can Know” by Ian McEwan.

“A quest, a literary thriller and a love story, What We Can Know spans the past, present and future to ask profound questions about who we are and where we are going. [...] What We Can Know is a masterpiece that reclaims the present from our sense of looming catastrophe, and imagines a future world where all is not quite lost.”
https://www.londonreviewbookshop.co.uk/stock/what-we-can-know-ian-mcewan

Tickets (€15) include a glass of wine (or cup of tea) and shared snacks. New comers always welcome!
P.S.: we would love to hear about the fiction and non-fiction books that have struck a chord in you; kept you up late; stirred your imagination; moved you to tears or made you laugh out loud! Feel free to share your book recommendations in the comments 🙏🏼

🗓️ Little Bird Book Club: Wed, 13 May | 6:30pm-8pm
👉 For more details and bookings, check link in our bio.

Four wonderful workshops happening this weekend for anyone craving a bit of quiet time to rest, unplug from technology, ...
14/04/2026

Four wonderful workshops happening this weekend for anyone craving a bit of quiet time to rest, unplug from technology, and connect with others!

On Friday evening (starting at 7:30pm), Keire and Martina (founders of .dublin) will be hosting their monthly Women’s Circle. This is a space to check in with ourselves, share and honour our life experiences, and connect with each other.
💫

Sylvia .alchemyforest is back at the studio on Saturday afternoon (3pm-4:30pm) with another special TRE® (Tension & Trauma Releasing Exercises) workshop. An opportunity to explore and tap into the body’s natural mechanism for releasing stress and chronic tension through safe, guided exercises and meditation.

On Saturday evening, Jane will guide us through a deeply relaxing, nourishing practice combining Yoga Nidra - a structured meditation which encourages a state of consciousness between waking and sleeping - and sound vibrations to help the body and mind release tension and stress.
✨

Restorative Yoga and Acupuncture with returns this Sunday, (3pm-5:30pm). This monthly afternoon practice is all about harnessing the healing benefits of deep relaxation through passive supported postures, slow gentle movemnets, guided meditation, and (optional) acupuncture.

For more details, please check links in our bio!

Address

82 South Circular Road
Dublin
D08E4F1

Opening Hours

Monday 8am - 4am
Tuesday 8am - 4am
Wednesday 8am - 4am
Thursday 8am - 4am
Friday 8am - 4am
Saturday 9am - 4am
Sunday 9am - 4am

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