Old Bawn Clinic

30/01/2019

Orthotics are custom made arch supports that can be moved from shoe to shoe. They are designed to make your feet work more efficiently and are used to address a number of foot problems.

Who would benefit?

Orthotics make standing and walking more comfortable for people of all ages and all walks of life. Feet with inherited foot problems can be realigned and made more comfortable with the use of orthotics. Many people suffer with problems relating to the way they walk. Those who must stand or walk in their jobs benefit from evaluation and the use of custom made orthotics to decrease the stress on their muscles, bones and ligaments.

Athletes may experience problems sooner or more acutely than the normal population. Many runners and other athletes benefit from orthotics to help them avoid injuries, maximize their talent and perform more efficiently

Contact the Old Bawn Clinic today to see how we can help.

07/11/2018

What's all the fuss about exercise, you ask? 🤔
This is why. 😊💪
Click on the picture to see the full picture. 👍

Credit:

02/11/2017

*******THERAPY ROOM TO RENT*******

We have a large room to let in our busy clinic in Old Bawn, Tallaght. This would suit any of the following professions: physiotherapy, podiatrist, chiropodist, medical doctor, counsellor, psychotherapist etc

The room includes free parking, waiting area and internet. The area is very sought after and this is a fantastic opportunity.

All enquiries, please contact info@oldbawnclinic.com

04/06/2017

Old Bawn Clinic would like to wish all participating in the VHI Women's Mini Marathon the best of luck. 🏃🏻‍♀️

27/04/2017

With marathon season now in full swing don't forget to contact Old Bawn Clinic for our full range of first defense orthotics, to help improve your performance and avoid injury.

Unfortunate enough to be injured? 🤕
Contact us at Old Bawn and we'll have you back in tip top shape in time to enjoy the summer.

12/04/2017

Should you stretch before or after a workout, and how should you stretch? WebMD talks to experts about stretching.

31/03/2017

Those just beginning stretching techniques may want a few pointers. Many beginners seek help from pro trainers or others to figure out an optimal strategy for injury-free stretching. Here are some of the most common recommendations for developing a good set of stretching exercises for your fitness r...

17/03/2017

🇮🇪☘️

16/03/2017

Bored of the gym? Fancy trying something a bit different this year?

Shaping up in 2017? British bouldering champion Shauna Coxsey thinks you should climb...

07/03/2017

David Haye ruptured his Achilles tendon the weekend and underwent surgery the weekend. If you suffered a similar injury to David or any other injury contact Old Bawn Clinic and we'll have you back to tip top shape in no time

06/03/2017

Stay injury-free when you workout with these eight simple tips.

20/02/2017

If you experience any of the following you may need orthotics
Foot pain standing or walking
Repetitive muscle tightness/tears/strains;
eg. calf, hamstring, TFL etc
Knee pain
Hip pain
Back pain
Neck pain
Bunions/calluses/corns
Achilles Tendonitis
Mortons Neuroma
Shin Splints
Patella Femoral Syndrome
My shoes wear out quickly or unevenly
Contact Old Bawn today to see how we can help

10/02/2017

Motivation is a key element that will drive you to reach and accomplish your desired goals. We all lack in motivation from time to time but during the wintery months you may find yourself struggling to keep up with your weekly fitness routine. But overcoming this is actually quite simple. Below are...

05/02/2017

These heartwarming things will melt your stone cold heart.

04/02/2017

Best of luck to the Irish Rugby team from all at Old Bawn Clinic 🇮🇪 ☘️🇮🇪☘️

03/02/2017

Lose the Injury, Not the Season!!

Being hitting the gym hard since New Year but had a devastating injury set-back? Contact Old Bawn to get back to tip-top shape in no time

26/01/2017

Want Happy Feet?
Why not try our custom orthotics!

19/01/2017

We love hearing form patients past and present. We would encourage all our patients to share their experiences at Old Bawn Clinic with a Google or Facebook review. 🤗