Suicide Awareness Ireland

12/04/2026

With what's going on in the world and what's happening in Ireland we can become overwhelmed. It's important to remember we can only control what is going on in our lives. Sometimes we just need to fell grounded. Hy not step out side in nature and breath.

05/04/2026

FOUND SAFE AND WELL THANK YOU ALL FOR SHARING

Please can I ask everyone to share. This poor girl is only 14 and very vulnerable. If you see her please contact the Garda.

Gardaí are seeking the public's assistance in tracing the whereabouts of 14-year-old Brooke McDermott who is reported missing from Clongriffin, Dublin 13, since 4th April 2026.

Brooke is described as being approximately 5 feet 5 inches in height with long brown hair and blue eyes.

When last seen she was wearing a red tracksuit.

Gardaí are concerned for her wellbeing.

Anyone with information on Brooke's whereabouts is asked to contact Coolock Garda Station on 01 666 4200, the Garda Confidential Line on 1800 666 111, or any Garda station.

05/04/2026

Sometimes we can be so quick to judge someone.

But the truth is, we rarely know what that person is going through behind the scenes.

Everyone is fighting battles we can’t see struggles with mental health, stress, loss, or simply trying to get through the day.

So before you judge someone, take a moment. Choose understanding over assumption. Choose kindness over criticism.

A little compassion can go a long way. 💙

04/04/2026

We look at life in different ways. What ifs? Unfortunately life does not work in what ifs. When it comes to mental health we can't control our past. If you are trying to live in the past you will never be able to move forward. It's not always easy to move forward. Just take baby steps. One step at a time.

03/04/2026

Mental health is like a growing tree. On the out side it will blossom and grow. However on the inside it can struggle. Mental health is serious like any other illness. Just because you can't see it does not mean your not going through it.

Please look after your mental health

02/04/2026

We sometimes look at others and wonder what it be like to live there lives. Our lives are our lives. We can only control what happens. Life is like a never ending story. We get to write the start middle and the end.

31/03/2026

19/03/2026

Checking in with someone, and genuinely listening, can make them feel seen and more confident about tackling their challenges. Their sense of self will grow ✨

08/03/2026

Happy international women day to all the amazing women out there ❤️

07/03/2026

Yes I felt like this in the past and sometimes you can't explain it. But do you know what that's ok. You don't always have to try explain. It hurts like hell 💔 but it's ok to cry.