Snehaa Midha Yoga

Snehaa Midha Yoga "Inside you there is a soul which obeys no boundary and no limit.” "Yoga is the journey of the self,
through the self,
to the self."
- The Bhagavad Gita

10/09/2025

Sometimes all it takes is a few conscious breaths to reset your mind and energy. 🌿✨Pranayama/ Breathwork is more than just technique, it’s a way of pausing, clearing, and reconnecting with yourself. Have you noticed how a mindful pause can shift the direction of your whole day?I’d love to hear, what’s one moment in your day where you consciously pause to reset? 🌸 #

04/09/2025

✨ Ancient yoga wisdom for modern life which will you bring into your day? 1️⃣ Close the mental tabs. 2️⃣ Balance effort & ease. #3️⃣ Build a small daily habit. Comment your choice below ⬇️ and join our Dublin yoga community.

Hi!I am doing a Yin & Yoga Nidra practice especially designed for those who may be feeling a little heavy in the heart, ...
23/04/2025

Hi!
I am doing a Yin & Yoga Nidra practice especially designed for those who may be feeling a little heavy in the heart, or finding it hard to express what they’re holding inside.

If it sounds like something you’d be interested in, I’d love to have you there. Only 4 spots left!

More details here:

Date: April 26th

Day & Time: Saturday 1:30 PM to 3:30 PM

Location: Oslo Health, Ballsbridge

Booking link: https://clients.mindbodyonline.com/classic/ws?studioid=685678&stype=-7&sTG=24&sVT=11&sView=day&sLoc=1&sTrn=100000072&date=04/26/25

Yoga first, always. Movement before stillness, breath before words. And then, chai, conversations, connection. This is m...
04/04/2025

Yoga first, always. Movement before stillness, breath before words. And then, chai, conversations, connection.

This is more than a class, it’s a space to move, reflect, and be.
Join me for yoga that lingers beyond the mat. You in? ☕✨🧘🏽‍♀️
Booking link: https://buy.stripe.com/4gwcOp8Dy0f23uMbIY

Life moves fast, sometimes we need a little space to slow down.In this Cacao & Breathwork Ceremony, we’ll:☕ Share warm, ...
20/01/2025

Life moves fast, sometimes we need a little space to slow down.

In this Cacao & Breathwork Ceremony, we’ll:

☕ Share warm, heart-softening cacao
🌀 Explore intentional breathwork to channel energy, reconnect within, and create clarity
🌟 Gather in a safe, nurturing space to support and uplift one another

No experience is needed, just bring yourself, an open heart, and a willingness to pause.

📅 Saturday, Feb 22nd 11:00 AM to 12:30 PM

📍 Snehaa Midha Yoga, The hive @ Herbert Park

🔗 Limited spaces, tap the link in bio to join!

https://buy.stripe.com/14k15H5rmf9W6GY00f

This time is for you. 💛

A whole lot of magic! ✨Here’s a glimpse of this week’s unforgettable moments captured, created, and brought to life.http...
13/12/2024

A whole lot of magic! ✨

Here’s a glimpse of this week’s unforgettable moments captured, created, and brought to life.

https://www.instagram.com/reel/DDhIwACMzky/?igsh=MWU5cmppb2R4ZHp1dQ==

From every detail to every spark of energy, it’s a reminder that amazing things happen when passion meets action.

💬 Tell us your favorite part in the poll below
📩 DM us to collaborate on your next big event.

What did you enjoy most about the Yoga Flow & Chants event?

05/11/2024

📣 Announcement: Let’s cut through the noise! Join me every Tuesday at 7:30 p.m. for a yoga community class that’s all about real connection, movement, and mindfulness. We’ll break down myths and build a practice that works for you. Stay tuned for the launch date—can’t wait to see you on the mat!

Kickstart your journey with us! Get your first 2 yoga classes for just €15! 🌿✨ Join us on the mat and discover the power...
08/10/2024

Kickstart your journey with us! Get your first 2 yoga classes for just €15! 🌿✨

Join us on the mat and discover the power of yoga. 🧘‍♀️

Location:

The Hive, Herbert Park, Ballsbridge Dublin
Wednesday: 7:00 pm
Saturday: 11:00 am


12/08/2024

When life feels overwhelming, and dark thoughts take over, remember you’re not alone. These 6 simple steps can help you navigate those tough moments and remind you that your well-being matters more than any external pressure.

Have you ever felt the true power of yoga? Our clients have, and their stories are nothing short of inspiring. 🌟🧘‍♀️ Cur...
09/08/2024

Have you ever felt the true power of yoga? Our clients have, and their stories are nothing short of inspiring. 🌟🧘‍♀️ Curious? Come see what all the buzz is about!

👉 Like if you’re ready to elevate your practice.
👉 Comment your yoga goals for this year.
👉 Tag someone who should join you on the mat.
👉 Follow us for more yoga love and tips.

Your transformation begins now. DM us to book your first class! 🙏

08/08/2024

Struggling with falling asleep? 🌙 Try this 1-minute Bhramari breathwork practice to calm your mind and promote restful sleep. Follow along and feel the difference! 😴✨ . ➡️ Tap the heart ❤️ if you found this helpful! ➡️ Tag a friend who needs better sleep! 🛌. ➡️ Comment how this worked for you. 🌿 Let’s make restful sleep a reality! 🌙✨

07/08/2024

Discover these simple yet effective yoga poses to help alleviate discomfort and improve mobility. As a yoga teacher and mindfulness coach, I’ve curated a series of poses specifically designed to support your SI joint and enhance your overall well-being.✨

Practice these poses regularly to see the best results.

Follow along and let’s start your healing journey today!🔗 Tag a friend who needs this! 📝 Share your progress in the comments below.📲 Save this reel for your next yoga session.

Address

The Hive At Herbert Park Clyde Lane, Dublin 4
Dublin

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm

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