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Carmel Hunter, advanced facialist.

24/10/2025

Ginger — the warming superfood 🌿 In TCM, ginger is prized for its ability to warm the body, support energy and Qi flow, and activate digestion.
As the weather turns colder and damper, we often feel it in our bodies — stiffness, fatigue, or sluggish digestion, painful periods. A simple daily ritual of hot ginger tea helps keep your inner fire strong, supports circulation, and dispels the seasonal chill.

It’s my daily ritual 🥰
 

29/08/2025

Super excited to announce my collaboration with for a special Seasonal Workshop on Saturday, 14th September at SaMia Yoga Studio, Howth.

This will be the first in our five-part seasonal series, beginning with the late summer season. We will be looking at the Spleen, Pancreas and Stomach organ systems from a Traditional Chinese Medicine (TCM) perspective and the importance of nourishing these organs with lifestyle, dietary and exercise recommendations.

There are two sessions to choose from:
•⁠ ⁠Morning: 10.00 – 12.30
•⁠ ⁠Afternoon: 14.00 – 16.30

The workshop (€55) will begin with an introduction to TCM, followed by a grounding Hatha yoga and meditation practice. We’ll then move into a yin yoga session with acupuncture to support deep relaxation and repair. Then close with some seasonal food to nourish and restore.

👉 To secure your place, please message us with your name, your chosen time, and your number, and we’ll send you more details.

We look forward to seeing you 🍃

25/08/2025

Yesterday we had the pleasure of hosting a special Yin & Pin session for the amazing sailing instructors from . After a busy, fun, and successful season – topped off with Leaving Cert results on Friday – it was the perfect time for some much-needed de-stressing and recharging!

13/08/2025

Treatments alfresco today ☀️☀️☀️

11/08/2025

Nearly ready to eat, 1st harvest. We planted these trees 3 years ago 🤗

24/07/2025

One advocate is Dr Anthony Rafferty, who told Lunchtime Live that “loves” using it.

“It has great success when you’re in the pre-conception stage,” he explained.
“But also, there’s more and more research coming out with regards to its use in pregnancy.
“There was a fantastic clinical trial that was done and published last year that showed there was a significant improvement in outcomes with regards to women who were on a journey with potentially being induced.”

“There’s fantastic people out there; I use it in my own practise as well,” he said.
“It can be really transformative for people.
“A lot of it on a physiological level can have just a significant impact on things.
“So, I love it as part of my pre-conception plan but also as an add-on therapy during the pregnancy.”

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