Holistic Health

Holistic Health Kinesiology
IET
Akashic Records
Reiki
Reflexology
Life Coach
Ancestral Alchemy Healing

Systematic Kinesiology is a non-invasive, holistic treatment which uses gentle muscle testing to promote physical and emotional health.

In February 2022 (222😉) I created a post for social media with a symbol reflecting my work: Mind, Body and Soul 🥰Earlier...
19/08/2025

In February 2022 (222😉) I created a post for social media with a symbol reflecting my work: Mind, Body and Soul 🥰

Earlier this year, I was gifted a beautiful handmade Shamanic Drum Be**er from my Mentor. At the time I didn't know what it meant or symbolised...

I didn't have a drum, yet I knew when the time was right, my Drum would find me.

Most things in my life happen that way. Blessings find me rather than me looking for them.

I spent a night away last night with my Study Buds... a night of joy, laughter, great food, stories, catching up and making plans.
Again, these wonderful Souls appeared in my life at the most opportune time. We just clicked 🌹🌹🌹

This morning, before we went our separate ways we walked into an Angel shop full of all sorts: crystals, books, figurines, cards.. even a crystal egg 😅

And there it was... My Drum 💫

I absolutely love it!
It has the symbol I created in 2022 on it... how cool is that 😍

I knew it would find me.
I knew I didn't need to rush into buying any Drum. I trusted the perfect fit for me would find me.

Sometimes, the Universe has a plan unfolding for us without us even being aware of it 🥰

Trust the Plan ###

The Holistic Health Course is back in Cabinteely Community College starting on Wednesday September 17th from 6.30pm to 8...
07/08/2025

The Holistic Health Course is back in Cabinteely Community College starting on Wednesday September 17th from 6.30pm to 8.45pm.

Enrolment opens on the Cabinteely Community College website from August 5th.

Phone enrolments can take place from September 2nd.

Check out the website
www.cabinteelyadulteducation.ie

Card Reveal 💫
01/08/2025

Card Reveal 💫

A Message for August 2025 💫Choose a card from left to right: 1, 2 or 3
01/08/2025

A Message for August 2025 💫

Choose a card from left to right: 1, 2 or 3

I'll be back on Thursday August 7th 🥰Please WhatsApp 087 6110194 with any enquiries.Shauna xx
01/08/2025

I'll be back on Thursday August 7th 🥰

Please WhatsApp 087 6110194 with any enquiries.

Shauna xx

A common theme with many clients is they have tried many modalities and conventional medicine to find they get no answer...
30/07/2025

A common theme with many clients is they have tried many modalities and conventional medicine to find they get no answers or in some cases, answers at a late stage.

At Holistic Health, I work one to one with each client to determine th best course of action in order to prevent disease. I look for the root cause of the issue rather than tackle symptoms.

Now, with The Holistic Health Functional Wellness, we can determine what is actually going on in the body as a whole.
It is tailored to meet the needs of your body in every way at every level.

Functional Wellness Programme
Holistic Health Functional Wellness Check Up
An extensive Functional Wellness Assessment tailored to give a clear insight into how well your system is working.
This includes:
* A comprehensive Questionnaire including result analysis
* Urine analysis
* Acid / Alkaline balance
* Tissue Mineral Assessment
*Cardiovascular Assessment
* Thyroid and Adrenal function

This is revisited every 3 months as part of The Holistic Health Functional Wellness Programme however this can be a stand-alone treatment to gauge your current health status.

The Holistic Health Functional Wellness Programme offers an accumulative approach by regulating the Nervous System with powerful treatments and techniques.

Your progress will be tracked so you can see and experience your improvement.

Take control of your own health.

Level One
Connecting with the Nervous System to determine resilience and adaptability

Level Two
Continuing to work with the Nervous System ability as well as working with the overall system at a cell level to ensure your cells know what they need to be doing for potential optimum health

Level Three 
Once the Nervous System is stable, robust and resilient, we ensure there is full communication at every level to ensure full optimum health…On EVERY level

Soma Programme
Intensive somatic modality for full body wellbeing used as part of the Functional Wellness Programme.
In-house or online service

For further information please WhatsApp Shauna on 087 6110194 xx

I was sent this post and had to share xWhen I moved into my first apartment at 22, my dad pulled me aside and said somet...
29/07/2025

I was sent this post and had to share x

When I moved into my first apartment at 22, my dad pulled me aside and said something I'll never forget: "Honey, most contractors install the plates with screws that are only half an inch long. One good kick and they're useless."
I remember thinking he was being paranoid. Who kicks in doors anyway? But he insisted on showing me this trick - replacing those tiny screws with 4-inch ones that go deep into the door frame. Takes maybe five minutes, costs three dollars, but makes your door almost impossible to force open.
Fast forward eight years, and I'm living alone in a sketchy part of town. Last month, I heard someone testing my door handle at 2 AM. Then came the shoulder hits. I was on the phone with 911, heart pounding, listening to this person trying everything to get in. But that door held. Those long screws my dad made me install saved my life that night.
Police said most break-ins happen because people rely on the builder's original hardware. The guy gave up after a few minutes and moved on to my neighbor's place, where the door gave way on the second try. She wasn't home, thank God, but seeing her apartment torn apart the next morning made me sick.
I started telling everyone I know about this simple fix. Posted it in a home safety group on the Tedooo app where I sometimes sell my resin projects, and the response was incredible. Parents, college kids, single women - everyone sharing their own close calls and thanking me for the tip.
Now I keep a box of 4-inch screws in my workshop and install them for friends whenever they move. It's such a small thing, but knowing you're safe in your own home? That's priceless.

I highly recommend a trip to for Afternoon Tea. The ladies were amazing ❤️They helped us choose outfits and accessories...
23/07/2025

I highly recommend a trip to for Afternoon Tea.
The ladies were amazing ❤️
They helped us choose outfits and accessories and their attention to detail is remarkable.
The food was unreal too! All dietary requests were catered for. Both the gluten free and dairy free options were fantastic.
It was a wonderful experience... I would definitely go back!
Thank you for a really great afternoon 😊
Such a giggle 🤣

What a Legend 🥰
10/07/2025

What a Legend 🥰

It is my Dad's Anniversary this week. 6 years.In some ways it feels like yesterday. Some days I forget that it happened ...
05/07/2025

It is my Dad's Anniversary this week.
6 years.
In some ways it feels like yesterday.
Some days I forget that it happened or at least wish it hadn't happened.

I would love for Daddy to see how my son has grown up and how, in so many ways, my son reminds me of him 💚
His sense of humour, how he dances, his love of music, his singing voice, how he pulls a face when he concentrates 🤣

I wish he could see how happy I am... in life, in my work, fulfilling my life's purpose.
I have questions he could answer.
I could tell him now that as an adult, I understand. I understand what I couldn't understand as a child or young adult.

I also wish he was physically around to do things like fix the car and do DIY 🤣

Like all of us, he had a shadow side and found it difficult to communicate certain emotions.
He was a complex character at times.

He has been playing a blinder in the last few days.. strong messages of support and guidance, signs, appearing in my dreams... all of it 💫

I asked for a little help earlier. I asked him to keep my son safe as he heads to his first concert.

I went to meet a friend for lunch. I parked, walked along the footpath and this empty bottle was on the path.
I picked it up to put it in the bin and quickly realised it bore his name. Anthony.

Maybe there are thousands of bottles with Anthony written on the label. Who knows.
Maybe it's a coincidence.
Maybe it's another sign... I'll take it as one 🥰

Thanks Dad 🥰

Address

Mine Hill Business Centre
Dublin

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 2pm - 8pm
Friday 10am - 1pm
Saturday 10am - 1pm

Telephone

+353876110194

Website

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