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Holistic Health

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Systematic Kinesiology is a non-invasive, holistic treatment which uses gentle muscle testing to promote physical and emotional health.

24/10/2025

🌞🌞🌞🌞

Out of Office for a week 🥰

22/10/2025

💫💫💫

🧬 I Recently Had My Genetic Testing Done 🧬

This type of testing offers clear, science-based insights into how your body truly works — and how to support it best.

Understanding your genes helps reveal where your body naturally thrives and where it might need a little extra care. It’s a powerful tool for personalised, preventative health.

Here’s what genetic testing can uncover:

🌸 Hormone pathways
🌿 Detoxification ability
💫 Methylation efficiency
🧠 Brain function
🥑 Food intolerances
⏳ Longevity potential
🔥 Inflammation markers
❤️ Cardiovascular health

Since receiving my results, I’ve discovered I only need to make a few small tweaks to support my body toward full and optimum health.

✨ Some lifestyle changes are incredibly simple.
And interestingly — a few foods and activities I once thought were beneficial for me… actually aren’t!

That’s the beauty of this kind of testing — it takes the guesswork out and helps you make choices that truly align with your unique biology.

When we combine this kind of scientific insight with a holistic lifestyle approach, we get the full picture — empowering you to work with your body, not against it. 💚

Get in touch to discover how genetic testing can help you unlock your own path to optimum health.
WhatsApp 087 6110194

16/10/2025

🌿 Gentle Update from Holistic Health Academy 🌿

As many of you know, I’ve always tried to be as flexible and understanding as possible when life’s unexpected moments arise.
In the past, I’ve often waived cancellation fees out of kindness and care for my clients.

However, as a small independent Holistic Health practice, last-minute cancellations and no-shows have a real impact — not just on my time but on others who may be waiting for an appointment.

From October 20th 2025 a cancellation fee for the full amount will apply to appointments cancelled with less than 48 hours notice or for missed appointments.

This decision comes with much thought and respect for both your time and mine.

Thank you so much for your understanding and for continuing to support small, heart-led businesses like mine. Your trust and commitment mean so much 💚

With gratitude,
Shauna
Holistic Health Academy

15/10/2025

Gratitude is the Divine Multiplier

My first Kinesiology Tutor shared this quote with me about ten years ago, and it struck such a deep chord that I chose to include it in the Holistic Health Cards.

In those ten years, there has been a lot of learning — and just as much un-learning and re-learning. Through all of it, this simple truth has quietly echoed in the background of my life.

On the good days, gratitude comes easily — when life feels light and everything seems to fall into place.
This quote has been just as powerful on the not-so-good days — the ones filled with doubt, fear, exhaustion, or uncertainty about how things would ever work out.

A wise woman once said to me:
“It will all work out in the end. If it hasn’t worked out, it’s not the end.”

Life will always bring challenges. What I’ve learned is that having faith in your own ability to meet those challenges — and trusting the process, even when it feels uncomfortable — brings a deep sense of peace and contentment.

I feel so fortunate to have created a space in my world where I am supported and surrounded by love, and by valued and trusted friends and colleagues who uplift and inspire me. Their presence is a daily reminder of how gratitude multiplies — how the more we appreciate what we already have, the more life offers us to be thankful for.

So, no matter what kind of day you’re having…
keep looking for the things you can be grateful for — no matter how small. 🌸

Those tiny moments of appreciation are powerful. They shift energy, lift spirits, and open doors in ways we can’t always see at first.

💫Gratitude truly is the Divine Multiplier. 💫

💛 What are you grateful for today?

Gratitude has a way of bringing us home — back to ourselves, back to balance, and back to the present moment. It softens the edges of life’s challenges and reminds us of the goodness that’s always there, even in times of change or uncertainty.

If this message resonates with you, take a quiet moment to pause and reflect on what you’re grateful for — no matter how small 💜

12/10/2025

Part Two....

I am now trained as a Functional Naturopath 🥰

As a Functional Naturopath, I bridge classical Medicine, Genetics, and the wisdom of natural therapies to support your body’s innate capacity to heal.

By combining functional diagnostics, personalised nutrition, and lifestyle medicine with an intuitive, whole-person approach, I help you uncover the root causes of imbalance and restore vitality on every level — physical, emotional, and energetic.

My philosophy is simple: true healing happens when science and spirit work together. Through evidence-based testing, complementary therapies, and a deep respect for the body’s intelligence, I guide you to take an active role in your well-being and awaken your natural ability to thrive.

This is a new and exciting direction for me and Holistic Health 🥰

For more information please WhatsApp 087 6110194 ###x

01/10/2025

I was out in Dublin City over the weekend and walking towards the show myself and a friend were going to, I looked across the street and saw this place... The "Little Flower Penny Dinners"
Above, you can see a sign with a picture of Saint Thérèse of Lisieux 🌹

For many years, I have had an admiration for St Thérèse.
She has been a beacon of light many, many times.

As we walked and I noticed the sign, I said to my friend, "That's an answer to a prayer."

I know a prayer has been answered when I receive a rose, a gift of something scented with rose or see something I associate with St Thérèse.
This pattern has been going on for years now and gives me unwavering Faith, that no matter what is going on, everything WILL work out 🩷
A beautiful session with a client yesterday confirmed this for us both 🥰

I am currently not praying for anything.
I have everything I want and need and I feel humbled, blessed and grateful to know this 🌹

So, perhaps the sign I received was not for me, perhaps it was for you...

Today, October 1st, is the Feast Day of St Thérèse.

If it resonates, offer her a little Devotion and see what happens 🩷

"St Thérèse, the Little Flower. Pick a flower from the heavenly garden and send it to me with a message of love" 🌹

24/09/2025

Part One of the Exciting News 🥰

I’m so excited to share that I’ve recently completed my DNA Training – which means I’ll soon be offering DNA testing and personalised interpretation of your results 💫

Getting here has been an amazing journey.
Discovering more about my own body, my genetic blueprint, and how it all shapes my health and wellbeing has been absolutely mind-blowing!

It feels like the final piece of the puzzle has clicked into place – and now I can’t wait to share this with you.

✨ Be among the first to explore your own DNA panel and discover what makes you unique.
Bookings will be opening in the coming weeks – stay tuned!

16/09/2025

Forget December 31st, I celebrate the New Year on my Birthday 🥰

And this year, on the eve of the next spin around the sun, I have a lot to celebrate 🥳

There are BIG changes coming to HH HQ... Big changes.

The last year has been quite a whirlwind, on so many levels!

New perspectives...
New understanding...
New experiences....

I can't wait to share the news... just not yet 🤣😘

12/09/2025

Victor's Way is sadly closing the gates for good at the end of September 💔

It is a magical place in Roundwood, Co Wicklow.

If you have been, you will know how profound the experience is.

If you have yet to go, GO!

Every time I visited, I came away with new information, new understanding and a deep sense of peace.
This time... wow!

I had the pleasure of chatting with Victor during the week, hearing some of his stories and theories. He shared great wisdom and insights and left me with an enormous sense of hope.

"You are a beautiful particle of cosmos dust"

Thank you, Victor, for your wonderful gift to the world ###

There was a new sculpture there, The Druid, and for me, seeing it for the first time this week symbolised so much 💚

04/09/2025

In the early stages of my training, I heard something that has stayed with me since:
" You can only bring your client as far as you are willing to bring yourself,"

As a therapist, ongoing self development is crucial to the therapy work done with clients.
It is necessary to dig deep into the parts of yourself that, frankly, sometimes you would rather not!!

As part of the Nervous System Regulation work I now do , finding the parts of ourselves that were left behind can be difficult.

Going back to reach for our younger selves that in that moment of fear, trauma or overwhelm, shut down because it felt safer to shut down the be present.

This is an Essence created by Wyn Tyrie for ages 1 to 3.
I used it myself earlier today to clear up some emotional debris my cell memory has held on to from when I was that age... (ALL those years ago!)

I don't know what the "Trauma" was... it may not have been anything major, just something my toddler self couldn't process at that time in my life.

Bringing back that younger part of myself safely and gently means I can now continue to move forward, having healed that part of my Inner Child with love and compassion.

This is deep transformative work.
It is part of my ongoing self development so I can support my clients through every stage of their transformation 🥰

If you would like more information on Healing at EVERY level, please WhatsApp 087 6110194 to book a Consultation.

19/08/2025

In February 2022 (222😉) I created a post for social media with a symbol reflecting my work: Mind, Body and Soul 🥰

Earlier this year, I was gifted a beautiful handmade Shamanic Drum Be**er from my Mentor. At the time I didn't know what it meant or symbolised...

I didn't have a drum, yet I knew when the time was right, my Drum would find me.

Most things in my life happen that way. Blessings find me rather than me looking for them.

I spent a night away last night with my Study Buds... a night of joy, laughter, great food, stories, catching up and making plans.
Again, these wonderful Souls appeared in my life at the most opportune time. We just clicked 🌹🌹🌹

This morning, before we went our separate ways we walked into an Angel shop full of all sorts: crystals, books, figurines, cards.. even a crystal egg 😅

And there it was... My Drum 💫

I absolutely love it!
It has the symbol I created in 2022 on it... how cool is that 😍

I knew it would find me.
I knew I didn't need to rush into buying any Drum. I trusted the perfect fit for me would find me.

Sometimes, the Universe has a plan unfolding for us without us even being aware of it 🥰

Trust the Plan ###

Address

Mine Hill Business Centre
Dublin

Opening Hours

Monday	10am - 2pm
Tuesday	10am - 2pm
Wednesday	10am - 2pm
Thursday	2pm - 8pm
Friday	10am - 1pm
Saturday	10am - 1pm

Telephone

+353876110194

Website

http://www.shaunacoyle.com/

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