Dental Hygiene Hub

Dental Hygiene Hub Little tips to keep our mouths healthy x

IYKYK
01/09/2025

IYKYK

WHY?While we are asleep, saliva production is lower, our mouth is a little drier, and bacteria thrives in a drier mouth....
25/08/2025

WHY?

While we are asleep, saliva production is lower, our mouth is a little drier, and bacteria thrives in a drier mouth.

This bacteria, if not removed before breakfast, will react with the food and cause stronger acid attacks on the tooth surface.

Brushing before removes the bacteria.

Do you brush before or after?

ORAL HEALTH TIPS Good luck getting back to school.
28/08/2024

ORAL HEALTH TIPS

Good luck getting back to school.

THANK YOUI have said it before, and I really do mean it. I am so lucky to have a job that I adore. Being able to take ca...
19/07/2024

THANK YOU

I have said it before, and I really do mean it. I am so lucky to have a job that I adore. Being able to take care of people and help them is such a privilege.

When someone leaves a review like this, it is lovely, but the real review is when they come back. A patient that returns for care and treatment, that's the best review of all.

CHARCOAL TOOTHPASTES....WORTH IT????Trends come and go in dentistry just like any other industry. Charcoal has been arou...
10/07/2024

CHARCOAL TOOTHPASTES....WORTH IT????

Trends come and go in dentistry just like any other industry. Charcoal has been around several years now in makeup, hair care, face products, and toothpaste mouthwashes.

But is it any good?

NO...clinical research shows that people who have used a whitening charcoal toothpaste have..

No improvement in tooth colour compared to a standard fluoride toothpaste.

They do have increased roughness on their tooth surface (this will increase your absorption of stain, making your teeth darker)

Some trials have shown darkening around restorations (fillings).

So all in all DO NOT USE charcoal Toothpastes.

Before switching anything in your oral health routine, give you dental surgery a call and ask. We are always happy to help.

Friday FunGet those gums healthy!
21/06/2024

Friday Fun

Get those gums healthy!

It removes bacteria that has grown on your teeth overnight.Use a fluoride toothpaste and spit the paste put do not rinse...
23/01/2024

It removes bacteria that has grown on your teeth overnight.

Use a fluoride toothpaste and spit the paste put do not rinse.

HAPPY NEW YEARFrom mine to yours have a peaceful and healthy 2024.Thanks for the support on my tiny page xx I really app...
31/12/2023

HAPPY NEW YEAR

From mine to yours have a peaceful and healthy 2024.

Thanks for the support on my tiny page xx I really appreciate it 🥰

#

Still a little bit of time to enter on the DeCare Dental Insurance Ireland  page !!Run don't walk!
19/12/2023

Still a little bit of time to enter on the DeCare Dental Insurance Ireland page !!
Run don't walk!

Want a €50 Smyths Toys Voucher?To be in with a chance to win just like this post!Bonus entry for sharing and tagging!Top...
08/12/2023

Want a €50 Smyths Toys Voucher?

To be in with a chance to win just like this post!

Bonus entry for sharing and tagging!

Top Tip for a healthy Smile this Christmas:
Avoid the toffees and caramels. Sticky foods hang onto your teeth longer and increases the risks of dental decay.

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Monday 10am - 2pm
Thursday 9am - 11am
Friday 9am - 5pm
Saturday 9am - 5pm

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Fun interactive oral health workshops for preschools and businesses.

I am an award winning dental hygienist with over 12 years experience. Creating Dental Hygiene Hub as enabled me to bring dentistry into preschools and businesses allowing me to educate participants in a friendly fun way. Prevention of dental problems is at the core of Dental Hygiene Hub.

All dental products are provided to each participant to use during the workshop and then take home. Along with these products you will be given dental health leaflets and information as well as sugar boards to keep.