Doorway To Freedom - Behavioural Change Expert

18/01/2025

Hi everyone, hope you’re doing well. I’m reaching out to ask for support for this GoFundMe.

This cause is important and whether you can donate or simply share the fundraiser, every little bit helps and is greatly appreciated. Here’s the link:

My husband has been hospitalized for a month in the Netherlands due to heart failure that w… Angelica Coelho needs your support for Transporte Diego Honorato

16/01/2025

31/12/2024

Wishing you all a happy New Year celebration and a year of important realisations that will bring you positively forward on your path.

23/12/2024

Merry Christmas everyone, may you have a serene time however you spend it.

18/12/2024

✨ Before leaving you for a couple of weeks, I'd like to invite you to take a moment to review your expectations of the Christmas season.

For how much we may look forward to reunite with our families, let's do our best to lower our expectations of everything going smoothly!

Things happen, people may say or behave in inappropriate ways, even at Christmas, maybe you did in the past without realising it...

https://buff.ly/4f8uYiY

So, let's replace some high expectations with gratitude instead, for being able to spend some time with each and everyone once again, and for those missing someone dear who has passed, consider lighting a candle or sharing a cherished memory to keep their spirit close.✨

17/12/2024

Diarmuid made working together an enjoyable and rewarding experience. He is the very epitome of behavioural change and how effective it can be. His life has changed immeasurably because he got the courage to take that first step. Well done Diarmuid, I'm glad our paths crossed and that I was able to make a real difference in your life!

13/12/2024

Last week received this five star review from Jane who had issues with panic attacks that really needed dealing with as it was affecting her life significantly. After a couple of sessions, she was already doing so much better.

I am so pleased that Jane has a better quality of life now and looks forward to a bright, anxiety free future.

12/12/2024

Have you had experience of feeling emotionally drained after Christmas gatherings?

Check out my blog for some helpful insights and practical steps to prepare for the festive season and maybe even recover from it! https://buff.ly/4f8uYiY

You really don’t want let family drama follow you into 2025. You deserve peace and balance.

11/12/2024

Christmas is magical, but family gatherings? Sometimes tricky!
This festive season, keep in mind:

- Everyone is doing their best with what they know.
- Unresolved past dynamics can explain present behaviours.
- Need extra support? This month's blog is full of tips to help you prepare and deal with family gatherings be it over Christmas or any time, really.

🌟🎄 From my blog you will be able to get my Christmas present to you! A downloadable MP3 to help you stay centred and calm during holiday moments. 🎄🌟

https://buff.ly/4f8uYiY

10/12/2024

Release stress from your nervous system and increase your emotional resiliency with this informative video from Doorway to Freedom. - https://buff.ly/49vTwkH Follow these very useful tips to destress and give yourself a happier, healthier life today and in the future.

05/12/2024

SPECIAL OFFER ENDS TOMORROW!!!! 25% OFF ANY OF MY AUDIO DOWNLOADS.

Give yourself or someone you love the gift of something a little different this year. I have a range of MP3 audios that help with stress relief, helping people quit smoking or get back in shape after Christmas as well as to address a variety of other issues on my website https://buff.ly/3Zw7wYl

To get this exclusive offer, quote # at the checkout to apply your discount. This discount can only be used for one single purchase ending Friday 6th December.

04/12/2024

If you don't like the road you're walking, start paving another one.

Often in life we walk down paths that we think are right at the time, but turn out to be not quite what we expected. Only you can make the decision to change direction. Change can be scary, as you are getting out of your comfort zone but it's invaluable as well as needed to retain that zest for life. With the right motivation, information, organisation and sometimes help, this change can be the best thing that ever happened in your life.

I specialise in helping people make positive changes in their lives so call on on +353 085 785 if you need help.