The Irish Herbalist

The Irish Herbalist Ciara Murphy is a Master Herbalist, Iridologist & Colon Hydrotherapist based in Blackrock, Co Dublin.

Medical Practice providing professional consultations and treatments in the following:

� Herbal Medicine
� Iridology
� Colon Hydrotherapy
� Nutrition
� Clinical Aromatherapy

🌿 Boost Your Immune System Naturally 🌿Join me for a hands-on workshop on Saturday, 22nd November (10am–12.30pm in Blackr...
16/10/2025

🌿 Boost Your Immune System Naturally 🌿

Join me for a hands-on workshop on Saturday, 22nd November (10am–12.30pm in Blackrock, Co. Dublin) with Ciara Murphy, The Irish Herbalist.

Discover practical ways to strengthen your immune system using everyday foods and herbs from your kitchen and garden.
🍲 Learn the difference between colds and flus — and how to treat them naturally
🌿 Get plenty of recipes and remedies to take home
🌸 Packed with information, inspiration, and practical know-how

💶 Cost: €120 per person
📩 Message me here to book your place — only 10 spots available!

A clean bowel is one of the true foundations of good health. Before any other organ of the body can be cleansed and stre...
08/09/2025

A clean bowel is one of the true foundations of good health. Before any other organ of the body can be cleansed and strengthened, the bowel itself must first be cleared and regenerated. When waste matter, mucus, and gas are allowed to build up, they poison the bloodstream and place a burden on every organ. But when the colon is clean and working as nature intended, the whole body benefits — the blood runs purer, the mind is clearer, and the organs can do their work with greater ease. The fastest and safest way to cleanse the bowel is through a wholesome plant-based diet rich in fruits, vegetables, and whole grains; the daily use of herbs to loosen and carry away old waste; and, when needed, colon hydrotherapy to wash out the putrid matter that has collected over the years. By beginning here, with the bowel, the entire body is set on the path of healing.

Are you starting out in business or looking to expand your practice? If so, our clinic has a treatment room available to...
29/06/2025

Are you starting out in business or looking to expand your practice? If so, our clinic has a treatment room available to rent on a full time basis.

This treatment room is fully appointed and includes an intercom system, wooden floors and is freshly decorated. The clinic has a welcoming waiting room and ample free parking for practitioners and their clients.

This room is suitable for a wide variety of uses: acupuncture, massage therapy, reflexology, counselling, aromatherapy, osteopathy, beauty therapy, homeopathy, and much more.

Our rates are highly competitive and include all utilities and overheads.
Newtownpark Clinic has a thriving and loyal client base.
DM here if you are interested in joining our team.

We all know the importance of fibre for achieving good healthy bowel movements.Too much fibre in the diet can often have...
11/12/2024

We all know the importance of fibre for achieving good healthy bowel movements.
Too much fibre in the diet can often have the opposite effect. Many cereals such as All bran can often worsen constipation as it is a very dry and ultra processed product. If you are not used to much fibre in your diet, introduce it slowly and make sure you are well hydrated .
Here are some tips for increasing fibre in your diet:
High fibre foods can be found in the food groups you eat everyday. Eating a well-balanced meal with a variety of foods high in fibre every day helps with digestion and elimination.
* Legumes -which includes beans: kidney, pinto, chickpeas , lima and baked beans
* Whole Grains – go for whole wheat versions of pasta and bread. Be careful and look for the whole grain content. Just because something is brown doesn’t mean it’s a good source of fibre!
* Whole Fresh Fruits – the valuable fibre is found in the skin and pulp of the fruit. Fruit is the perfect food for the bowel. It’s high in fibre, has good sugars and it hydrates the colon.
* Green Leafy Vegetables – lettuce, spinach, celery, and broccoli are good examples. Always have a side salad with your meals to help stimulate digestion.
* Root Vegetables – baked potatoes with skin, carrots, parsnips etc
* Seeds - Chia seeds, flaxseeds, h**p seeds, pumpkin seeds, sesame seeds, and sunflower seed all add value fibre to your diet. Sprinkle them on your meals and mix them into smoothies etc
* Drink plenty of liquids – including water, fruit and vegetable juices. Drink at least 6-8 glasses of water a day.
* Eat meals at regular intervals
* Eat slowly and chew food thoroughly to help digestion work well

These are all acid conditions of the body, and in order to treat them it is necessary to go on a complete cleansing prog...
04/12/2024

These are all acid conditions of the body, and in order to treat them it is necessary to go on a complete cleansing program to clean out the entire system. 
Too much stomach acid is not always the driving cause. Stomach acid itself is a good thing, but only when it stays in the stomach. When it escapes upwards into the esophagus, something has gone awry.
The real cause of acid conditions in the digestive tract is an increase in intra-abdominal pressure. 
Several different factors could contribute to an increase in your IAP such as :
* Overeating, eating too fast, drinking at mealtimes, emotional eating. 
* Obesity
* Bending over after eating
* Lying down after eating
* Constipation 
* Stress
* Poor dietary habits- alcohol, chocolate, sugary, refined carbohydrates, tea, coffee, ci******es, rich fatty foods and spices. Tomatoes and citrus fruit . 
The conventional treatment of these conditions is medication called proton pump inhibitor (PPI) but they merely suppress symptoms while doing nothing to treat the underlying gut problems.
Chew your food well; even juices should be swished in the mouth to mix them with saliva and begin digestion. Don’t drink with your meals; water or other liquids dilute the digestive fluids.
Don’t smoke or drink tea or coffee; these irritate the stomach and increase heartburn. Eat small meals frequently. 
The goal is to soothe and heal the entire digestive tract and then to nourish and strengthen it. 
If the person is on medication for the condition, I get them to continue on it and introduce herbs and to slowly reduce the medication, the goal being to stop the medication completely. 
I always use herbs in powdered for to soothe, reduce inflammation. Slippery elm, marshmallow and meadowsweet are the primary demulcent herbs I use. I also combine herbs to help relieve pain, discomfort and cramping. Cramp bark, wild yam, licorice, fennel and ginger are the main herbs I would use. 
If stress and tension are a factor, I formulate an infusion of some or all of the following herbs: lemon balm, lavender and chamomile. 
These herbs will heal pre-existing esophagus damage at the source and rebuild your digestive lining from mouth to a**s.

Throughout my nursing carer I witnessed many people with digestive disorders and others with health issues which I now k...
01/12/2024

Throughout my nursing carer I witnessed many people with digestive disorders and others with health issues which I now know had arisen from an impure and congested colon.
I gradually became more interested in natural healing. The more research I did, it became apparent that bowel cleanliness was fundamental to health and vitality. I studied Master Herbalism under renowned herbalist Helen Begadon in the Irish School of Herbal Medicine. The emphasis on a clean and well functioning bowel was the bedrock of my training. I also trained in Colonic irrigation as it was the safest and most effective way to achieve a clean bowel and I am a full-time therapist for over 20 years now!
I am truly passionate about my job and its resultant effects. The more waste I see removed the happier I am! Often people release between 20-30 bowel movements in one session alone! Large pockets of gas, old toxic and fermented waste are released during a session. Most people report marked improvements in energy and vitality, clearer skin, less bloating and gas, weight loss and improved immunity. I have seen chronic skin conditions such as acne, psoriasis and urticaria completely clear with bowel cleansing. Several ladies who were experiencing difficulty in conceiving soon became pregnant after colon hydrotherapy. If you are interested in colon cleansing or would like to find out more information DM or find out more information on my website.

INTESTINAL CLEANSING FORMULAI prescribe my intestinal cleansing formula for constipation to approximately 80% of my pati...
20/11/2024

INTESTINAL CLEANSING FORMULA
I prescribe my intestinal cleansing formula for constipation to approximately 80% of my patients. So many people are constipated and most of them don’t even know it. Ideally we should have a bowel movement for every meal we eat.
I remember from my nursing days how constipated patients were and In my experience I can honestly say there is nothing better than my intestinal cleansing formula for constipation. I have successfully treated the most stubborn of cases, where the person has almost given up almost all hope.
Here are a few tips about taking them:
• The goal is to achieve 1-2 big soft ‘cow pat’ poos daily.
• There should be no urgency or cramping. If there is, you are not taking the right dose.
• They are best taken before your evening meal. But if you forget you can take them afterwards or before going to bed.
• The biggest mistake people make, is they take too many capsules thinking they’ll go more. The opposite can happen with herbs!
• When you find the right dose, stick with it. The only time you may temporarily need to increase them x 1 capsule is if you go in holiday or eat a very big meal late at night.
• They are perfectly safe to take daily and on a longterm basis snd they don’t interact with any medications.
• Those with mild constipation, usually only need 1 capsule daily. The majority of people take 2 daily, more constipated people take 3-4.
• These herbs do not make your bowels lazy. Some people are just very constipated despite eating well and drinking lots of fluids. It’s better to take this formula and go everyday, than to have a congested and toxic colon.

Formula for acne/skin congestion. Press on the picture to read!
17/10/2024

Formula for acne/skin congestion. Press on the picture to read!

Address

7 Rockville Road, Blackrock
Dublin
A94RC52

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 8am - 3pm

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