16/02/2026
Remedy spotlight: Calcarea Phosphorica
Calc phos is a classic remedy for growth, repair, and nourishment. It’s often thought of for children and teens, especially those who are growing fast, teething late, or seem emotionally sensitive and tired. It’s also a helpful remedy for anyone recovering from illness, surgery, or exhaustion where strength needs rebuilding.
When to Think of Calc phos:
• Growing pains, especially in the legs
• Children who are late to walk, talk, or get teeth
• Recovery from glandular fever, flu, or operations
• Weak digestion and low appetite in teenagers or students
• Headaches from studying or mental effort
• Cranky, bored, or easily discouraged children
• Thin, chilly kids who crave salty food or smoked meat
Physical Picture:
• Tiredness or aching after growth spurts
• Stomach pains before eating or when nervous
• Neck and back pains in students from long hours sitting
• Delayed healing of bones, fractures, or teeth issues
• May seem weak, pale, and thin despite eating well
Emotional Picture
• Children who complain, moan, or feel bored and restless
• Wants to go places but tires easily or gets sick after
• Sensitive to being criticised or pushed
• Feels discouraged easily, especially during recovery
• Often homesick or unsettled after travel or school changes
Did You Know?
Calcarea phosphorica is made from calcium phosphate, a natural building block of bones and teeth.
This remedy can be a great support in home prescribing but should always be matched to the full picture. For more complex or ongoing situations, it’s best used under the care of a qualified homeopath.
