Marino Therapy Centre

01/09/2025

"A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty."
Winston Churchill
https://open.substack.com/pub/callingitout1/p/you-deserve-to-feel-optimistic?r=1ouo89&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false

01/09/2025

Hello September 🌞

31/08/2025

Sunday's Motto

30/08/2025

Who am I?

29/08/2025

We fall into destructive patterns, overworking, self-harming, starving, over-exercising, emotional eating, or chasing validation, because we lack the foundation of self-knowledge.

Who Am I ?

29/08/2025

Friday's question

28/08/2025

Thursday's Questions

27/08/2025

Recovery is like learning a new language, a language of kindness, hope, and possibility and optimism.

Think it, ink it - Recovery is like learning a new language, a language of kindness, hope, and possibility and optimism

27/08/2025

Wednesday's Question

26/08/2025

We can influence how we feel, especially when we’re struggling. Today, you’re invited to try a different kind of affirmation: ones that support your relationship with your body.

Body Affirmations - The power lies in the practice, in showing up again and again with kind, healing words.

26/08/2025

Tuesday's Questions

25/08/2025

1. A-Z Guide to get you Super Power of Super Sensivity working FOR you as opposed to against you

2. Lil reflection piece for you to screenshot

3. An up and down road with creativity, but we got there in the end. Bashing the drums was better than bashing me & my body

🌱Next In-person workshop
📅Sunday 28th Sept
⏰️10.00am -1 30pm
🎟in the bio