Therapy Institute

Therapy Institute At Therapy Institute we provide one of the most progressive and effective approaches to mental healt

First time in Old Trafford with my number 1 United supporter in Hogan house! It’s great to have a little buddy support t...
13/04/2026

First time in Old Trafford with my number 1 United supporter in Hogan house! It’s great to have a little buddy support the team you’ve been following all your life! Magical time.

11/04/2026

Nothing better than a sea swim to shake a 6hr drive from cork off!!

09/04/2026

New episode of ‘They Mess You Up’ staying in your relationship after an affair has been exposed! Wherever you get your pods!

07/04/2026

Couple of nights away down in West Cork, !

It was some drive down with the blockades! But we got here. And worth every second of the youngest asking, are we in inchydonny yet?

Magical place! Going to turn off the news and just rest for couple of nights.

Hope you’re all enjoying Easter.

02/04/2026

New episode of ‘They Mess You Up’ has landed, this week myself and discuss all things mental health.

We discuss current trends in mental health, and the impact influencers have how we think about thriving in life!

27/03/2026

Give yourself a break from the usual negative thoughts this weekend, and see how you feel Sunday! We all have power over how we think, make good decisions and think better!

26/03/2026

We should all show our teenagers, sons in particular, inside the Manosphere, so they can see how pathetic these guys are selling masculinity!
And also; come on you boys in Green! The buzz around the country has been great. Troy, one more legend to make!

➡️The new Netflix documentary Louis Theroux: Inside The Manosphere exposes the world of male influencers and the impact...
26/03/2026

➡️The new Netflix documentary Louis Theroux: Inside The Manosphere exposes the world of male influencers and the impact their ideas are having on young men.

➡️These guys are not like the Westboro Baptist Church crowd, or other groups Theroux famously exposed. They are not committed to any ideology or belief system: Their religion is social media engagement. It is that simple and that vacuous.

➡️Some of the names on the show were new to me. I had never heard of HSTikkyTokky, aka Harrison Sullivan. It appears I had lived a sheltered life. His contribution was perhaps the most exposing. Living with his ‘mommy’ and arranging a live streamed physical assault, he was constantly trying to have a ‘gotcha’ moment with Louis, challenging him that he was Jimmy Savile’s buddy. Again, just clicks and engagement were all he was after.

➡️The documentary highlighted that these guys on the manosphere are shallow twits, who don’t care about what they say as long as they make money and drive their social media reach.

➡️You can access the full article through my link tree.

21/03/2026

Tune in 11am where I’ll be chatting to Brendan O’Connor about Guilt & Shame.

These are evolutionary emotions that were designed to help us agate our social groups successfully.

16/03/2026

Tune into Ireland am at 9:20am where I’ll be taking about men’s heath and why we are less likely to visit a GP.

What a night for Irish actors again! Jessie Buckley, girls everywhere are dreaming bigger.

➡️There is something special in that unique bond between mother and child. I watched it with my own children and their m...
12/03/2026

➡️There is something special in that unique bond between mother and child. I watched it with my own children and their mother. The smile on the child’s face when their mother would pick them up and cuddle them.

➡️The role mothers play in raising children has always been paramount. This Sunday, March 15, we celebrate Mother’s Day. We salute all those mothers that gave so much so their children could have a healthy and happy future.

➡️My beautiful daughters have helped me become a better person. They are the greatest gift I have received in my life, and when I was a younger man dating, I always thought about the type of mother the person I was dating would make. That is why, when I met Erica, I knew the gift I’d give children by having her as a mother. When I see her with our children, I smile to myself.

➡️You can access the full article through my link tree.

➡️For months, I could tell there was something up with my knee. It felt weird as I ran the roads, almost like my kneecap...
06/03/2026

➡️For months, I could tell there was something up with my knee. It felt weird as I ran the roads, almost like my kneecap was moving and grinding off cartilage. It didn’t stop me running, though. ‘I’ll just run it off’, that’s what I told myself, as I jiggled it around a bit.

➡️The doctor did tell me: “Make sure and rest that knee.” The next day, I was strolling around Boston Common taking in the delights of early spring. Revelling in the fact I could, once again, bend my knee.

➡️The knee has now swollen more than it was before the injection. And I’m laid up with it. Idiot. The elliptical seems like Everest right now. Making tea is like a contact sport. Every step, agony.

➡️The reason I’m regaling you with my tales of woe is because men are not very good at looking after their own health. I never go to the GP, and I am not one to take pain medication, or any other type of medication, when it is clearly required.

➡️There does seem to be a cultural stigma around men talking about their health. Maybe we see it as weakness? I’m not sure.

➡️So raising awareness about the importance of talking about our health and when to seek medical intervention is an important campaign we need to launch in Ireland. It could literally save lives.

➡️You can access the full article through my link tree.

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23 Fitzwilliam Street Upper
Dublin
D02DF74

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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About Us

At Therapy Institute we provide one of the most progressive and effective approaches to mental health distress available in Ireland. Ours is an approach driven by scientific research and supported by our high success rate. Therapy Institute strongly believes that therapy should move towards a desired outcome. We view each client’s story as unique and adopt an individualistic therapeutic model to best suit the needs of each client. We understand that all of us, at times in our lives, look to heal and change and we work to effect this change in our client’s life as a starting point of our therapeutic conversation. Our therapist’s all hold a Master’s in Science Medicine Systemic Psychotherapy with UCD and the Mater Hospital as a minimum qualification requirement. This ensures the highest standard of excellence in the Therapy Institute.