12/12/2025
β¨ Postpartum care is not a luxury β itβs part of recovery.
My postpartum sessions combine lymphatic drainage massage and kinesiology taping to support the body during this intense phase of adaptation.
π€ Lymphatic drainage helps to: β’ Reduce swelling and fluid retention
β’ Improve circulation and tissue healing
β’ Support the immune system
β’ Speed up recovery after childbirth β especially after a C-section
π€ Kinesiology tape provides: β’ Gentle abdominal support without restriction
β’ Reduced pulling and discomfort around the scar area
β’ Better posture and core awareness
β’ A feeling of safety and stability for daily movements
π§ For the nervous system: Touch, slow rhythms and sustained support send signals of safety to the brain.
This helps calm the nervous system, reduce stress and support emotional regulation in this new postpartum phase.
Because caring for a mother means caring for her body, nervous system and healing process β together π€
β¨ If youβre in your postpartum journey and want professional support, feel free to get in touch or book your session.