Lauren McKeown Holistic Health & Wellness

Lauren McKeown Holistic Health & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lauren McKeown Holistic Health & Wellness, Medical and health, Ashgrove House, Dun Laoghaire, Dublin.

I use BioKinesiology and Energy Healing to uncover the root causes of your symptoms — so you can feel calm, energised, and like yourself again.

💚 Book your first session today in Dún Laoghaire

Visit www.laurenmckeown.ie

Clear stress, protect your energy and restore your peace before the Christmas holidays. 😌✨I don't know about you, but as...
17/12/2025

Clear stress, protect your energy and restore your peace before the Christmas holidays. 😌✨

I don't know about you, but as Christmas fast approaches, it feels a lot busier, louder and energetically demanding. And so, I'm feeling called to slow things down and offer a space for you to pause, release and reconnect before the Christmas holidays fully arrive.

This Sunday, I'm hosting an online group energy healing session.

This is a space for you to:

🧹 Clear emotional, mental, and energetic build-up
🌊 Release stress, overwhelm, and external influences
💪🏻 Strengthen your energetic boundaries and protection
⚖️ Restore a sense of peace, balance, and inner calm

You don’t need to do anything special to prepare - simply find a quiet space, get comfortable, and allow yourself to receive. This session is suitable whether you’re deeply familiar with energy work or simply feel the need for a gentle reset.

Christmas can be wonderful, yet often overwhelming. This session offers you an opportunity to create a foundation of calm that will carry you through the rest of December with more ease and presence. Spaces are limited to ensure a quality experience for all participants.

Reserve your spot via the link below. 💜

It's time to open the conversation about discernment, and why it's important in the spiritual world. Social media spirit...
01/12/2025

It's time to open the conversation about discernment, and why it's important in the spiritual world.

Social media spirituality can sometimes feel overwhelming or misleading, and it often doesn’t reflect the depth and sincerity of true spiritual practice. It can overshadow the incredible work so many authentic people are doing to uplift others and help heal our planet. 🌍

As more and more of us explore our own paths by taking courses, attending workshops and retreats, working with medicine and connecting with like-minded souls, energy protection becomes increasingly important. The more we expand, the more mindful we must be about keeping our energy clear, protected and grounded. 💜

Practitioners, how are you tending to your own energetic wellbeing? Do you protect your own energy daily? How do you keep your space clear and protect those that work with you?

Many of us are never taught enough about energy protection when we begin working with clients but it is incredibly important. Do you know the signs of when you're taking on other people's energy and when you're under attack? Do you have ways to deal with it and someone to turn to who can help?

Heavy or stagnant energy can affect our physical health, our mental and emotional state, our business, career and financial abundance and even our family. Learning how to notice the signs and protect your energy is both empowering and essential. ✨

If this resonates, I'd love to hear your experiences and practices below.

23/11/2025

My eyes were forever opened to the downfalls, and in my opinion, criminality, of the pet food industry when I watched a documentary called Pet Fooled in 2017, just after my cat Mia turned up outside my door a few days before my 30th birthday (best birthday present ever of course! 😻). Since then I've taken a huge interest in pet nutrition and even considered setting up my own natural pet food company a few years back. .

We are led to believe, through misleading marketing, that supermarket cat and dog food is nutritious and all our pets need. This couldn't be further from the truth. There is little to no nutrition or health benefits in most supermarket brands. Cats are obligate carnivores meaning they need meat, organs etc. to survive and thrive. Dogs are omnivores. Dry food is incredibly dangerous for our pets' health especially those that contain grains, and particularly when fed alone, can cause kidney disease, digestive issues and cancer.

Raw food is closest to meeting our pets requirements but we must add to it like with the supplements mentioned in the video. Cats are naturally more picky eaters and they imprint on flavours. It can take time to switch them to a raw food diet, or to any new food. Be patient and introduce slowly. It can take weeks. For dogs, make sure you're adding veg and even some fruits (always check what's safe and non-toxic to feed your pets).

By meeting your pets nutritional needs, we avoid chronic health conditions and diseases, dental issues and huge vet bills and more importantly the emotional toll for both our pets and animals when health goes downhill.

What do you feed your pets? I'd love to hear your advice and recommendations 🐱🐶🐾

The week is drawing to a close and my heart is so full.❤️ Thank you to all of my wonderful clients. You are an endless s...
21/11/2025

The week is drawing to a close and my heart is so full.❤️

Thank you to all of my wonderful clients. You are an endless source of inspiration, admiration and motivation for me.

Your courage, strength, determination and perseverance consistently proves that anything and everything is possible when it comes to healing.

I am reminded this week of our interconnectedness; that we are all in this together. We all go through many of the same things, just different versions and events at different times. It's both the beauty and challenge of human life. We peel back the layers - the hurts, the trauma, the masks - to remember who we truly are. Our divine essence. Our soul purpose. And we heal.

Wishing you all a wonderful weekend. 💞 ✨


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I absolutely love this work. Every week, the most beautiful, strong and brave souls come to begin or further their heali...
19/10/2025

I absolutely love this work. Every week, the most beautiful, strong and brave souls come to begin or further their healing journey to regain and balance their health.

It's a privilege to witness and support every one of you who trust in me to help you. 💜🤗

19/10/2025

Wondering how to boost your immune system as we head further into cold and flu season?

Every body is unique and as such, will require certain vitamins, minerals and probiotics to support their immunity. An all round multivitamin and mineral supplement may not be enough.
BioKinesiology can help you to identify nutritional deficiencies and weaknesses (like bacteria, post viruses, parasites) that are lowering your immunity and in turn, making you susceptible to cold and flu viruses and bacteria.

I use muscle testing and holistic methods to create personalized healing plans that support your body’s natural ability to heal.

If you're feeling stuck with your health, or just curious about a more holistic approach, feel free to reach out or pop me a message - I’d be happy to chat or answer any questions. I work with all ages including babies.

I’m a qualified BioKinesiologist, Health & Nutrition Coach, and Energy Healer, and I’m passionate about helping people feel better in themselves - whether that means more energy, better sleep, improved digestion, or simply feeling more balanced day to day.

I will be sending out healing to anyone who needs it tomorrow, Monday 20th. Pop your name, a friend, family member or an...
19/10/2025

I will be sending out healing to anyone who needs it tomorrow, Monday 20th.

Pop your name, a friend, family member or animal below 💜

16/10/2025

Parasites, on a physical level, feed from toxins in the body like mould, bacteria, heavy metals, sugar or viral debris. So when doing a cleanse we also must consider these factors and how we address them to fully clear the parasites.

In pretty much every case, there is also an emotional or energetic element to be addressed to fully clear the energy of the parasites. On an energetic level, parasites feast off our negative emotions like anger, resentment, shame, fear, overwhelm, grief and feeling taken for granted. It's their food source.

Parasites also represent weak or non-existent boundaries. Do you give too much to toxic friends and family members? Do you people please? Take on too much in work and end up drained as a result?

Without strong boundaries you're more likely to get repeat parasitic infections. Unless you address the repressed anger and resentment, it'll be so much more difficult to fully clear them too.

This is why a holistic approach is so important when treating health conditions. And there's no one size fits all.

If you found this helpful, please share with others and spread the word. Knowledge is power 💪🏻.

Address

Ashgrove House, Dun Laoghaire
Dublin
A96N9K0

Opening Hours

Monday 12pm - 9pm
Tuesday 1pm - 8pm
Wednesday 10am - 5pm
Thursday 1pm - 8pm
Friday 10am - 4pm
Saturday 10am - 2:30pm

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