What are the opening hours?

Monday 12pm - 9pm Tuesday 1pm - 8pm Wednesday 10am - 5pm Thursday 1pm - 8pm Friday 10am - 4pm Saturday 10am - 2:30pm

Lauren McKeown Holistic Health & Wellness

Home
Ireland
Dublin
Lauren McKeown Holistic Health & Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lauren McKeown Holistic Health & Wellness, Medical and health, Ashgrove House, Dun Laoghaire, Dublin.

I use BioKinesiology and Energy Healing to uncover the root causes of your symptoms — so you can feel calm, energised, and like yourself again.

💚 Book your first session today in Dún Laoghaire

Visit www.laurenmckeown.ie

19/10/2025

I absolutely love this work. Every week, the most beautiful, strong and brave souls come to begin or further their healing journey to regain and balance their health.

It's a privilege to witness and support every one of you who trust in me to help you. 💜🤗

19/10/2025

Wondering how to boost your immune system as we head further into cold and flu season?

Every body is unique and as such, will require certain vitamins, minerals and probiotics to support their immunity. An all round multivitamin and mineral supplement may not be enough.
BioKinesiology can help you to identify nutritional deficiencies and weaknesses (like bacteria, post viruses, parasites) that are lowering your immunity and in turn, making you susceptible to cold and flu viruses and bacteria.

I use muscle testing and holistic methods to create personalized healing plans that support your body’s natural ability to heal.

If you're feeling stuck with your health, or just curious about a more holistic approach, feel free to reach out or pop me a message - I’d be happy to chat or answer any questions. I work with all ages including babies.

I’m a qualified BioKinesiologist, Health & Nutrition Coach, and Energy Healer, and I’m passionate about helping people feel better in themselves - whether that means more energy, better sleep, improved digestion, or simply feeling more balanced day to day.

19/10/2025

I will be sending out healing to anyone who needs it tomorrow, Monday 20th.

Pop your name, a friend, family member or animal below 💜

16/10/2025

Parasites, on a physical level, feed from toxins in the body like mould, bacteria, heavy metals, sugar or viral debris. So when doing a cleanse we also must consider these factors and how we address them to fully clear the parasites.

In pretty much every case, there is also an emotional or energetic element to be addressed to fully clear the energy of the parasites. On an energetic level, parasites feast off our negative emotions like anger, resentment, shame, fear, overwhelm, grief and feeling taken for granted. It's their food source.

Parasites also represent weak or non-existent boundaries. Do you give too much to toxic friends and family members? Do you people please? Take on too much in work and end up drained as a result?

Without strong boundaries you're more likely to get repeat parasitic infections. Unless you address the repressed anger and resentment, it'll be so much more difficult to fully clear them too.

This is why a holistic approach is so important when treating health conditions. And there's no one size fits all.

If you found this helpful, please share with others and spread the word. Knowledge is power 💪🏻.

16/10/2025

Pretty accurate visualisation of my soul tribe I would say 😂

All the weird and wonderful things. If you haven't yet found your tribe keeping shining your light, in all your weird-ass brilliance, and sooner or later you'll find each other ✨🌈.

15/10/2025

September 💚. Fun and adventure in Vietnam to celebrate our 1st wedding anniversary 🥳🥰❤️.

14/10/2025

Awareness is growing around parasites and how they are often the root cause of many diseases and chronic health conditions.

BUT before you embark on one, it's important to know more about our little friends. 🦠 🐛

Parasites are incredibly common. They are in our food, water, soil, pets and can even be physically and sexually transmitted person to person.

There is no one size fits all approach to treating parasites because no two people are the same. Be particularly cautious if taking prescription medication or if you have complex health conditions. It is best to work with a holistic practitioner to assist you with any detox. And it may take time.

👾 Parasites can affect our digestive system, they can disturb our sleep and cause nightmares and night terrors (especially in children). Other symptoms include teeth grinding, an itchy bum, dark circles under the eyes, low energy, fatigue & weakness, anemia, muscle aches, rashes, weight loss, appetite increase or decrease, feeling generally "unwell" but can't quite put your finger on why.

🩸 If you have a parasitic infection you might be low in iron. If this shows on blood tests, I recommend not supplementing with iron until you have cleared the parasites as it makes them harder to get rid of. Increase iron rich food sources instead (meat, tofu, spinach, lentils, beans, nuts and seeds).

🍏 A diet full of fresh fruits, vegetables, white meat and fish plus a lot of water and herbal teas will help flush them out faster.

There is also a huge emotional and energetic element to parasitic infections which I will go into in an upcoming video. Keep your eyes out! 👀

For more information or to work with me, DM me or book online via the link in my bio 💜.

--------------------------------------------------------------------------------
Holistic Health & Wellness | BioKinesiology | Energy Healing | Restore Balance

🌿 087 7725461

🌞 info@laurenmckeown.ie

🪻www.laurenmckeown.ie

--------------------------------------------------------------------------------

30/09/2025

𝗘𝗮𝗰𝗵 𝗼𝗻𝗲 𝗼𝗳 𝘂𝘀 𝗮𝗴𝗿𝗲𝗲𝗱 𝘁𝗼 𝗮 𝘀𝗼𝘂𝗹 𝗰𝗼𝗻𝘁𝗿𝗮𝗰𝘁 𝗯𝗲𝗳𝗼𝗿𝗲 𝘄𝗲 𝗶𝗻𝗰𝗮𝗿𝗻𝗮𝘁𝗲𝗱 𝗶𝗻𝘁𝗼 𝘁𝗵𝗶𝘀 𝗹𝗶𝗳𝗲. We, as souls, seek to grow through the human experience. Often that means experiencing pain, hurt and trauma. Sometimes we are the ones to inflict this on another soul, again, so that we and the other can learn and grow through this experience. This can be a hard pill to swallow, especially if you have been at the receiving end at the hands of another.

Healing is no easy feat. It takes courage, perseverance and time. Often this is a lifelong journey. It requires us to face our shadow, to face the suffering and pain we have endured. And likewise, in some instances, to face what we have inflicted upon others.

𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝘄𝗶𝗹𝗹 𝗿𝗶𝗽 𝘆𝗼𝘂 𝗼𝗽𝗲𝗻 𝗮𝗻𝗱 𝘁𝗵𝗲𝗻 𝗽𝘂𝘁 𝘆𝗼𝘂 𝗯𝗮𝗰𝗸 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝗮𝗴𝗮𝗶𝗻. 𝗢𝘃𝗲𝗿 𝗮𝗻𝗱 𝗼𝘃𝗲𝗿.

And while this may sound terrifying, ultimately it is entirely liberating. You come to know the real you. Not the version your trauma and pain made of you and would like you to believe is you.

𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗿𝗲𝘀𝗵𝗮𝗽𝗲𝘀 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲.

It opens up possibilities and a life you once thought you could only dream of. It just requires one small step to begin with. You may falter and go backwards and that's ok. You are not designed to be perfect. But when you choose to persevere, in time, your true soul essence and soul purpose will be revealed. 💜✨✴️

-----------------------------------------------------------
Holistic Health & Wellness | BioKinesiology | Energy Healing | Restore Balance

🌿 087 7725461

🌞 info@laurenmckeown.ie

🪻www.laurenmckeown.ie

----------------------------------------------------------

12/09/2025

✨ Downloads and Activations ✨

Yesterday, at the end of a long day of sightseeing in 32 degrees heat and 80% humidity 🥵, we landed here in front of Vietnam's largest Buddha statue. I love visiting sacred sites wherever I go but this one caught me off guard! We didn't know this was part of the tour but it was all very much aligned.

The energy here was off the charts. I stood in front of each of these three statues and without consciously knowing why I was there, my soul did. As I stood there, small and humbled, in the presence of these large gods, I allowed myself to receive. Third eye, heart and solar plexus activations from the Buddha, knowledge and wisdom from his guardians. I don't understand this on a conscious level but I felt it deeply within my body and my soul. What a beautiful gift and one which I was not expecting on this trip. Today I feel like something has shifted - there is more lightness and joy in my heart and being. 💜

Humans have a tendency to try to rationalise everything we experience and prove it's existence but there is so much beauty and magic in the unknown. Trusting in the feelings and sensations. Trusting in your soul knowing exactly why you were led to a certain place, person or experience even though you can't quite put into words why. And maybe you never will and that's ok. Because the answers unfold as life goes on and therein lies the magic. 🧚🏻‍♀️

I don't usually share publicly about my spiritual experiences or connection but perhaps what I received yesterday has already given me the courage and desire to open and share more so that my words may spark a knowing or remembrance within you, and vice versa 🙏🏻💚.

15/08/2025

A range of conditions coming up this week for clients. Seeing a lot of Candida and fungal issues affecting the respiratory and urinary systems in particular. High blood sugar and high blood pressure can often be managed without the need for prescription medication as we address underlying issues and nutritional needs. The Covid virus likes to linger and cause fatigue, low immunity, brain fog and a whole load of other issues. Parasites cause not only digestive issues but can be a massive drain on energy, affect your mood and sleep too.

If anything here resonates, get in touch!

17/05/2025

☀️ My go-to natural sun protection products.

Being the pale, freckly ginger Irish woman that I am, protecting my skin whilst in the sun is a necessity! Nobody needs the lobster look 🦞!

Both BioSolis and Antipodes are free from harmful and toxic ingredients found in most sun protection products. These chemicals can disrupt hormones, impact the reproductive system and even lead to cancer. ☣️ It's so important to know what you're putting on yours and your children's skin!

Whilst the afternoon sun is too strong for me (this is my time for chilling underneath an umbrella 🏖️), I give myself until about 11am (depending on time of year and UV strength) in the sun with no suncream on. Why do I do this? To ensure I get the benefits of the sun!🙌🏻☀️

We need UVA and UVB rays to balance our circadian rhythm (controls energy, mood, sleep), release nitric oxide (reduces inflammation and boosts blood flow) and importantly to trigger the body to make Vitamin D naturally by absorbing sunshine through our eyes and skin.

Did you know that Vitamin D isn't actually a vitamin? It's a hormone. Your body creates it only when the right type of sunlight hits your skin and eyes.

By wearing sunglasses and suncream all the time you are blocking your body from making Vitamin D naturally.

Why is this a problem? Low Vitamin D levels can lead to a lot of health problems like:
🤧 Lowered immunity
😣 Anxiety and depression
😴 Poor sleep quality
🫩 Fatigue, sore muscles and bones
⚖️ Hormonal imbalances

In Ireland, natural vitamin D production from sunlight is typically only possible between April and October. The best time of day is generally between 11am and 3pm, when the sun's UVB rays are strongest. That's why it is generally recommended that we all supplement with a high quality Vitamin D oil during winter months.

A great way to check how safe your suncream or skin products are, is by downloading the Yuka app and scanning the barcode. It'll tell you what's in it that can be harmful to your health.

Did you find this helpful? Let me know below! ☀️

16/05/2025

In 2014, a groundbreaking Finnish study mapped where we feel our emotions.

😡 Anger activates the head, chest and arms (where we get the saying "hot-headed from!).

😟 Fear is felt in the chest, stomach and head.

😔 Sadness leads to decreased sensations in the limbs.

😄 Happiness causes widespread bodily activation.

😒 Disgust centers in the throat and digestive system.

That tension in your shoulders… the pit in your stomach... the anger outbursts...the numbness? It could be your unprocessed feelings trying to speak to you.⁠

When we avoid emotions, 𝘁𝗵𝗲𝘆 𝗱𝗼𝗻’𝘁 𝗱𝗶𝘀𝗮𝗽𝗽𝗲𝗮𝗿 - they go somewhere. And over time, that “𝙨𝙤𝙢𝙚𝙬𝙝𝙚𝙧𝙚” can show up as fatigue, anxiety, even illness.⁠ They could be the reason you can't move on from a bad breakup 💔, a stressful situation at work or even why you struggle with physical symptoms like digestive issues, menstrual problems and neurological pain ⚡.

❓𝗗𝗼 𝘆𝗼𝘂 𝗮𝗹𝗹𝗼𝘄 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘁𝗼 𝗳𝗲𝗲𝗹 𝘆𝗼𝘂𝗿 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝘀 𝗼𝗿 𝗱𝗼 𝘆𝗼𝘂 𝗮𝘃𝗼𝗶𝗱 𝘁𝗵𝗲𝗺 𝗮𝗻𝗱 𝘀𝘁𝗼𝗿𝗲 𝘁𝗵𝗲𝗺 𝗮𝘄𝗮𝘆?

Here's a simple practice for tuning into your emotions. This practice isn’t about “𝙛𝙞𝙜𝙪𝙧𝙞𝙣𝙜 𝙞𝙩 𝙤𝙪𝙩” - it’s about giving yourself space to feel. 💜

• Find a quiet place where you won't be disturbed for at least 10 minutes.
• Tune into your breath by taking deep inhales through the nose, filling up your belly, rib cage and chest and exhale through your mouth. Do this for at least 3-5 rounds to settle in.
• Ask yourself "What am I feeling right now and where in my body do I feel it?"
• Scan your body top to toe and notice any tension, warmth, tingling or pressure.
• Wherever you feel something, focus your breath there. Imagine your inhale creating space around it and your exhale softening it. Don't try to fix it. Just be with it. Give yourself permission to feel into this sensation.
• Thank your body before you finish. Take another deep inhale and exhale and enjoy your day!

💚 What’s one emotion you’ve been avoiding lately? Can you give it space to be felt today?⁠ Let me know below.

Address

Ashgrove House, Dun Laoghaire
Dublin
A96N9K0

Opening Hours

Monday	12pm - 9pm
Tuesday	1pm - 8pm
Wednesday	10am - 5pm
Thursday	1pm - 8pm
Friday	10am - 4pm
Saturday	10am - 2:30pm

Website

http://www.laurenmckeown.ie/

Alerts

Be the first to know and let us send you an email when Lauren McKeown Holistic Health & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lauren McKeown Holistic Health & Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Dublin?

Lauren McKeown Holistic Health & Wellness

19/10/2025

19/10/2025

19/10/2025

16/10/2025

16/10/2025

15/10/2025

14/10/2025

30/09/2025

12/09/2025

15/08/2025

17/05/2025

16/05/2025

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

Category