
04/09/2025
Neck pain at your desk?
It’s one of the most common complaints we see — and it affects 1 in 3 people every year.
The problem isn’t just sitting.
It is sitting too long without moving.
It is too much time in a poor position.
This causes increased load, which presents as pain or stiffness.
At Dynamic Physiotherapy, we help patients by addressing the real causes of desk-related neck pain:
🔎 Lack of movement and circulation
🔎 Poor monitor and desk setup
🔎 Phone posture (“tech neck”)
🔎 Stiffness that needs expert treatment
Small changes make a big difference — and when pain persists, physiotherapy can restore mobility and build resilience.
📍 Dublin city centre physiotherapy, trusted by thousands of patients.
👉 Struggling with neck pain from desk work?
Book your full assessment today at www.dynamicphysio.ie