I'm Davina Smith and a qualified Nutritional Therapist, Patrick Holford's zest4Life & NLP Coach. Plus I'm a quailified Professional Cook..but it's okay not everything I make is made from wheatgrass :). I provide 1:1 consultations and run group Nutrition programmes in the Dublin City area and beyound. I also provide Nutrition & Health Consultancy services to companies, schools, fiitness clubs and commuity groups. Supporting and coaching an individual to develop a healthy daily diet and getting good healthy habits in place from what a person eats to their overall wellbeing. Sounds good doesn't it? My clients are amazed how well they feel and look by making small yet sustainable changes to their diet and lifestyle. I specialise in giving practical advice about food, cooking and supplements that a client can incorporate into their daily lives. My approach is simple: eating real, whole, delicious foods that are exciting. No meal replacements...no fad diets...honest to goodness real wholesome food. Nutritional therapy helps to optimise health,prevent disease and alleviate symptoms caused by various conditions and can be used alongside conventional medication and many alternative therapies. So whether you're looking for increased vitality, trying to manage your weight or have a specific health concern, this is a natural and practical treatment which can benefit you. Specialites:
Weight-loss
Boosting energy
Diabetes
Family Nutrition
Food Allergies and Intolerance
Diabetes
Heart Health incl. High Cholesterol & High Blood Pressure
IBS and Gastrointestinal Issues
Sports Nutrition
