Anna Teague Accessible Yoga & Meditation

Anna Teague Accessible Yoga & Meditation I am currently offering ONLINE and in person HATHA yoga classes and facilitating a meditation group. I teach accessible yoga/yoga for all bodies. Anna xx

I teach yoga and meditation to adults with Special Needs. Learn how to relax, breathe and work through tension in your body and mind from the comfort of your own home. All classes consist of pranayama (breathwork) asana (yoga postures) meditation and relaxation. Yoga is for everyone, no matter what size, age or ability your body has! You will find a class here to suit your own body's ability. I also offer one to one sessions that can be modified to suit your specific needs. Please let me know of any injuries or ailments before participating in a class so I can keep you safe during your practice. Yoga should be practiced on an empty tummy so try not to eat for an hour, even better two before class and wear loose comfortable clothing. As we are all now practicing at home, take some time to set up your yogic space, burn oils or a candle, dim your lights, turn your phone off and let people know this is your time for self care. See you on the mat!

07/01/2026

29/11/2025

....It is powerful on every level of what it means to be human.

01/11/2025

Thank you thank you thank you

Oh I could not love this more!!
29/10/2025

Oh I could not love this more!!

"Yoga is not about forcing movement, but about refining our relationship with it." —JHL

Each asana is an invitation to listen rather than push, to notice rather than fix.

How can you shift today from efforting to relating?

Jai!

Five years ago I completed my Masters of Wisdom Meditation Training — a journey that truly rooted my practice and transf...
26/10/2025

Five years ago I completed my Masters of Wisdom Meditation Training — a journey that truly rooted my practice and transformed the way I teach. I still draw on those teachings every day. So much gratitude for the wise and beautiful souls who’ve guided me along the way. Thank you

Address

Dublin
K78X4P5

Opening Hours

Monday 6:30pm - 7:45pm
8pm - 9:15pm
Tuesday 6:30pm - 7:45pm
8pm - 9:15pm
Wednesday 10:15am - 11:30am
7:30pm - 8:45pm
Thursday 8pm - 9pm
Friday 10:30am - 11:45am
Saturday 10:30am - 11:45am

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