Anna Teague Accessible Yoga & Meditation

Anna Teague Accessible Yoga & Meditation I am currently offering ONLINE and in person HATHA yoga classes and facilitating a meditation group. I teach accessible yoga/yoga for all bodies. Anna xx

I teach yoga and meditation to adults with Special Needs. Learn how to relax, breathe and work through tension in your body and mind from the comfort of your own home. All classes consist of pranayama (breathwork) asana (yoga postures) meditation and relaxation. Yoga is for everyone, no matter what size, age or ability your body has! You will find a class here to suit your own body's ability. I also offer one to one sessions that can be modified to suit your specific needs. Please let me know of any injuries or ailments before participating in a class so I can keep you safe during your practice. Yoga should be practiced on an empty tummy so try not to eat for an hour, even better two before class and wear loose comfortable clothing. As we are all now practicing at home, take some time to set up your yogic space, burn oils or a candle, dim your lights, turn your phone off and let people know this is your time for self care. See you on the mat!

01/11/2025

Thank you thank you thank you

Oh I could not love this more!!
29/10/2025

Oh I could not love this more!!

"Yoga is not about forcing movement, but about refining our relationship with it." —JHL

Each asana is an invitation to listen rather than push, to notice rather than fix.

How can you shift today from efforting to relating?

Jai!

Five years ago I completed my Masters of Wisdom Meditation Training — a journey that truly rooted my practice and transf...
26/10/2025

Five years ago I completed my Masters of Wisdom Meditation Training — a journey that truly rooted my practice and transformed the way I teach. I still draw on those teachings every day. So much gratitude for the wise and beautiful souls who’ve guided me along the way. Thank you

24/10/2025

Restorative workshop this evening 7.15-9.15 in aid of - one space left please pm for more info! Lovely relaxed evening of gentle yoga and deep relaxation. Please feel free to share!

Special Yoga Retreat in Dorset ✨What an incredible few days with the most amazing bunch of women. We laughed, cried, dan...
20/10/2025

Special Yoga Retreat in Dorset ✨
What an incredible few days with the most amazing bunch of women. We laughed, cried, danced, chanted, shared beautiful practices, and most of all — truly connected.

Feeling so grateful to be part of such a gorgeous community, and it was so special to finally meet in person some of my Level 2 crew who I’ve known from Zoom and already felt so deeply connected with.

Heart full, soul nourished, and spirit lifted. 🌿
Huge thanks to .manuel and everyone who organised — I haven’t felt this good in years! 💫

15/10/2025

Please feel free to share, FUNDRAISING RESTORATIVE YOGA WORKSHOP for . ALL PROCEEDS ARE GOING TO BCI. From 7.15-9.15, 24 October. You don’t need to be practicing yoga to come along. It’s all about relaxing and having a gorgeous chilled evening in the company of other like minded beings! Suggested donation e30, pm me on 0863892574 or here to sign up.

10/10/2025

Restorative yoga workshop in aid of in the on 24 October, 7.25-9.15,
Suggested donation e30. We will rest,
Relax and move slowly and mindfully and all funds are going to Breast Cancer ireland.

10/10/2025

This is a fundraiser for Breast Cancer Ireland, all proceeds from the workshop will go directly to them

Address

Dublin
K78X4P5

Opening Hours

Monday 6:30pm - 7:45pm
8pm - 9:15pm
Tuesday 6:30pm - 7:45pm
8pm - 9:15pm
Wednesday 10:15am - 11:30am
7:30pm - 8:45pm
Thursday 8pm - 9pm
Friday 10:30am - 11:45am
Saturday 10:30am - 11:45am

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