Anna Teague Accessible Yoga & Meditation

Anna Teague Accessible Yoga & Meditation I am currently offering ONLINE and in person HATHA yoga classes and facilitating a meditation group. I teach accessible yoga/yoga for all bodies. Anna xx

I teach yoga and meditation to adults with Special Needs. Learn how to relax, breathe and work through tension in your body and mind from the comfort of your own home. All classes consist of pranayama (breathwork) asana (yoga postures) meditation and relaxation. Yoga is for everyone, no matter what size, age or ability your body has! You will find a class here to suit your own body's ability. I

also offer one to one sessions that can be modified to suit your specific needs. Please let me know of any injuries or ailments before participating in a class so I can keep you safe during your practice. Yoga should be practiced on an empty tummy so try not to eat for an hour, even better two before class and wear loose comfortable clothing. As we are all now practicing at home, take some time to set up your yogic space, burn oils or a candle, dim your lights, turn your phone off and let people know this is your time for self care. See you on the mat!

You are warmly invited to join us for a deeply nourishing evening of rest and restoration.A gentle space to soften, grou...
14/04/2026

You are warmly invited to join us for a deeply nourishing evening of rest and restoration.
A gentle space to soften, ground, and calm your nervous system… to come home to yourself.
Together, we’ll gather in stillness and connection, held in a shared intention to slow down, breathe, and simply be.

13/04/2026

"Ask Pema" was recorded yesterday at Gampo Abbey. A woman had a question concerning taking care of and giving compassion to many in her life without much left for herself. Pema answered "Compassion for others has to be based on compassion for oneself. Sounds selfish but that's how it is. Love for others starts and comes from love for oneself. It's called wise selfishness." Thanks to Shambhala Publications for hosting Pema and giving us all the opportunity to hear from Pema.

13/04/2026

✨ An Evening of Deep Rest ✨

Join us for a nourishing and restorative experience designed to help you truly unwind.

🧘‍♀️ Restorative yoga practice
🤍 Gentle community gathering
🎶 Beautiful sound healing journey

🗓 8 May
⏰ 7:15 – 9:45pm
💫 Investment: €30

Take this time to slow down, reset, and reconnect.
Spaces are limited – message to book your place! Looking forward to seeing you on the mat!

https://www.accessibleyogaschool.com/a/2148248205/G9pL9ByrThis training is finally coming to Ireland! 🙌Accessible Yoga i...
30/03/2026

https://www.accessibleyogaschool.com/a/2148248205/G9pL9Byr

This training is finally coming to Ireland! 🙌

Accessible Yoga is a powerful way to support all students—meeting people where they are, making classes inclusive, and creating space for every body.

If you’ve been curious about making your teaching more accessible, this is such a valuable opportunity. Jivana Heyman Accessible Yoga

For further details about our host studio, Hot Yoga Dublin, including accessibility, parking and facilities, please refer to our FAQs below.

27/03/2026

Gorgeous evening of restorative yoga followed by a beautiful soundbath in the this evening. Thanks to all who came, next one is 8th May!

So looking forward to this gorgeous evening of self-care ✨We’ll begin with super gentle, restorative yoga (suitable for ...
18/03/2026

So looking forward to this gorgeous evening of self-care ✨

We’ll begin with super gentle, restorative yoga (suitable for all), followed by herbal tea and a relaxed chat, before melting into a deeply calming sound bath.

Only two spaces left!
Pop me a message if you feel like you need a night of pure rest and relaxation 💛

14/03/2026
14/03/2026

Class’s are above the driving range in Celbridge Saturday Am @ 10.30 and in the beautiful in Lucan weds 6.30 & 8 and Friday 10.30. Please contact me Anna for any more info on 0863892574

This is my student Fran’s daughter. If you have a moment, please take a read of her story.If you’re in a position to don...
10/03/2026

This is my student Fran’s daughter. If you have a moment, please take a read of her story.

If you’re in a position to donate, it would mean so much to this lovely family. If not, even sharing the page would be a huge help.

They’ve really been through the mill. I see how deeply it impacts Fran, and I honestly can’t imagine going through something like this with my own children. Any support at all would be so appreciated. ❤️

Very excited to share this offering of gentle restorative yoga (the yoga of relaxation), followed by a gorgeous sound ba...
06/03/2026

Very excited to share this offering of gentle restorative yoga (the yoga of relaxation), followed by a gorgeous sound bath. Please pm Anna (me) for more info or to book your space. 🙏🕉❤️

07/01/2026

Address

Dublin
K78X4P5

Opening Hours

Monday 6:30pm - 7:45pm
8pm - 9:15pm
Tuesday 6:30pm - 7:45pm
8pm - 9:15pm
Wednesday 10:15am - 11:30am
7:30pm - 8:45pm
Thursday 8pm - 9pm
Friday 10:30am - 11:45am
Saturday 10:30am - 11:45am

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