Anxiety Clinic Dublin

10/01/2022

“No one is useless in this world who lightens the burdens of another.”
― Charles Dickens

01/01/2022

Take it one day at a time

24/12/2021

Wishing you all a happy, peaceful and safe Christmas

10/11/2021

“Nothing in life is to be feared, it is only to be understood.” Marie Curie

07/11/2021

Me and Holly chilling on a lazy Sunday afternoon

10/10/2021

09/10/2021

Ten steps to living a happier life. Why not start today?

01/10/2021

01/09/2021

Let the happiness in.

18/08/2021

This is a wonderful day. I’ve never seen this one before.” — Maya Angelou

02/08/2021

Received this card totally unexpected but grateful. It’s good to do good things and have it recognised. Thank you.

14/07/2021

The importance of an open mind :

“Do not quench your inspiration and your imagination. Do not become the slave of your model.” —Vincent Van Gogh

05/07/2021

Size matters.The role of the amygdala in altruism.

03/07/2021

Worth a read

As each new generation inherits the world, vital knowledge is forgotten. Richard Fisher explores the language that has emerged to describe that phenomenon.

02/07/2021

Let the happiness in with jump back up July. A big thanks to the action for happiness team for the simple daily goals we can all reach out to achieve.

30/06/2021

Worry creates misery in the present to prevent misery in the future – future misery that hardly ever even happens!"

Lucas LaFreniere

17/06/2021

Always nice to get positive feedback. This lady was in a panic at even a thought of a spider, never mind seeing one. After this session she went into her shed , a place of dread and fear, not once but twice. Very impressed with her use of ICIC ( Intelligence, Concentration, Imagination, Commitment). A lesson for all of us, it’s never too late to make the right decision.

14/06/2021