Caitriona Foley O'Brien Rolfer

Caitriona Foley O'Brien Rolfer Rolfing/Structural integration is a technique to re align the Posture, allowing a fuller range of movement and ease throughout the body.

25/09/2023

🎤 🎼 🎵
We are back!
Thursday night Karaoke with Ivan.

24/09/2023

Superficial Musculoaponeurotic System: “The SMAS is often described as an organized fibrous network composed of the platysma muscle, parotid fascia, and fibromuscular layer covering the cheek. This system divides the deep and superficial adipose tissue of the face and has region-specific morphology. Anatomically, the SMAS lies inferior to the zygomatic arch and superior to the muscular belly of the platysma.”

- Zackary B. Whitney; Megha Jain; Felix Jozsa; Patrick M. Zito.

StatPearls
National Institutes of Health - NiH Grants and Fundings

Photo Credit: Gray’s Anatomy.
Head Face and Neck Muscles, Epicranius, Galea aponeurotica, Frontalis, Temporal Fascia, Auricularis Superior, Auricularis Anterior, Auricularis Posterior, Occipitalis, Sternocleidomastoid, Platysma, Trapezius, Orbicularis Oculi, Corrugator, Procerus Nasalis, Dilatator Naris Anterior, Dilatator Naris Posterior, Depressor Septi, Mentalis, Orbicularis Oris, Masseter, Zygomaticus, Risorius. Contributed by Gray's Anatomy Plates

24/09/2023

From Rolfing: Healing and High Performance by Michael Salveson. This booklet provides a brief, yet informative, introduction to the Rolfing® Structural Integration and how its approach to releasing deeply ingrained patterns of tension and strain has been highly effective in treating everything from neck and back pain to impaired mobility, repetitive stress injuries and chronic tension.

https://mms.rolf.org/members/store_product.php?orgcode=ROLF&pid=21341909

DIRI Members receive a 10% discount.

rolfing

24/09/2023

Warum gibt es ein solches Missverhältnis zwischen dem Wert, den wir auf die Instandhaltung unserer Autos legen, und der Bedeutung, die wir dem Wohlbefinden und dem reibungslosen Funktionieren unseres Körpers beimessen? Schließlich ist unser Körper unser „Zuhause“, das es uns ermöglicht, die Freuden des Lebens zu erleben und unsere Träume zu erfüllen. In seine langfristige Gesunderhaltung zu investieren, sollte höchste Priorität haben!
Die ganzheitliche Körperarbeit Rolfing® Strukturelle Integration wäre eine lohnende Investition in Ihre Gesundheit. Rolfing basiert auf dem Prinzip, dass Struktur und Funktion Hand in Hand gehen. Es richtet die Struktur Ihres Körpers aus und bringt sie ins Gleichgewicht, durch eine Behandlung der Faszien, dem Bindegewebe, das jeden Teil Ihres Körpers miteinander "verbindet". Indem Sie die Ursachen für Spannungen und Ungleichgewichte in Ihrem Körper angehen, können Sie den Weg für ein gesünderes und glücklicheres Leben ebnen.

Lassen Sie uns die Kluft zwischen den Ressourcen, die wir für unsere Fahrzeuge aufwenden, und denen, die wir in uns selbst investieren, überbrücken. Selbstfürsorge ist nicht nur ein Luxus, sondern ein wesentlicher Bestandteil eines erfüllten Lebens.
Investieren Sie in Ihre Selbstfürsorge, und bedenken Sie die unglaublichen Vorteile, die Rolfing® Strukturelle Integration Ihrem Leben bringen kann - https://rolfing.org/what-is-rolfing/rolfing-benefits/?ra

06/09/2023

Our Pregnancy Specialties 🤰

🌿 Bowen Therapy - Pre & Post Natal
(Thursdays 12h-20h in Limpertsberg)

During pregnancy, Bowen can assist with the many changes your body experiences.

Post pregnancy, an excellent way to look after yourself and help assist your body through the first weeks/months of caring for your body after baby. Assisting the body to recover and heal from the birth and changes in sleep, feeding, and hormonal changes.

🌿 Massage - Prenatal
(Tuesdays & Wednesdays 10h-20h30 in Limpertsberg)

Focuses on the special needs of the mother-to-be as her body goes through the changes of pregnancy. Helps enhance the function of muscles and joints, improve circulation and general body tone, and relieve mental and physical fatigue. It can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and encourage overall well-being for the mother and baby.

https://www.yogaloft.lu/sanctuary

06/09/2023

Meet Philo 👋

Offering: Massage (Sport/Deep Tissue, Relaxation, Hot Stone)

Hello, I am Philomène, masseuse, artist and an inquisitive spirit.

Since I was young, I have been working on the body within its performance, its physicality and its aesthetics through different approaches.

My path has guided me towards a more internal perception of the body, a perception that connects the mind, the heart, the usefulness of senses and the importance of oneself and one's surroundings.

Massage is for me a ritual of return to oneself. It is an intimate moment of pure connection where we allow ourselves to take time to receive.

Touch is a fundamental sense and it can even heal great ills. I am at your disposal to offer a moment of inner journey.

https://www.yogaloft.lu/massage

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Dublin

Telephone

00353 87 7986637

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