22/02/2026
✨ Moving together. Growing together. ✨
There is something so special about sharing your practice with your baby 🤍
My Mum & Baby Yoga classes are a gentle, supportive space where you can:
• Rebuild strength after birth
• Ease tight shoulders, backs & hips
• Support your pelvic floor & core
• Bond with your baby through movement and touch
• Meet other local mums
No pressure. No expectations. If baby needs feeding, changing or cuddles you pause. This is real life, and you are so welcome here.
📍 Hot Yoga Dublin – Northern Cross
🗓 Every Tuesday
⏰ 10:45–11:45am
Suitable for mums from 6 weeks postnatal (10 weeks after C-section) and pre-crawling babies.
Come as you are. Leave feeling stronger, calm
Go to www.hotyogadublin.ie for more info or download the hotyogadublin app to book classes
Hot Yoga Dublin & Yoga Next Door
Claire x