Stretch It Yoga

Stretch It Yoga Yoga, Pregnancy Yoga, Mum and Baby Yoga & Baby Massage classes in North Dublin Claire Corcoran bio:
I began attending yoga classes nearly 16 years ago.

I was looking for something that would help ease the back pain and stiffness I had being experiencing over the previous couple of years. I had tried all sorts of exercise classes and none of them worked but I experienced great relief from my very first yoga class and with consistent practice I managed to eliminate my back pain, improve my posture and my breathing
After about a year of attending regular classes I began to notice other effects too. I was generally in better health and I was finding it easier to relax and was dealing better emotionally with life's up and downs. I decided I wanted to learn more about the meditative aspects of yoga and the philosophy and anatomy behind the practice. I also wanted to develop my own practice at home and so in 2005 I embarked on a two year teacher training diploma with the YTTC (Yoga training and therapy centre). I graduated in 2007 and I am fully certified with Yoga Alliance. I spent a couple of years teaching at various centres around Dublin city before finally setting up as a full time yoga teacher. In 2013 I embarked on further training in perinatal yoga with The Elbowroom (while pregnant with my first child) and in 2014 I became a certified Infant Massage Instructor also. I have been teaching mainly pre and postnatal yoga classes every since

✨ Moving together. Growing together. ✨There is something so special about sharing your practice with your baby 🤍My Mum &...
22/02/2026

✨ Moving together. Growing together. ✨

There is something so special about sharing your practice with your baby 🤍

My Mum & Baby Yoga classes are a gentle, supportive space where you can:
• Rebuild strength after birth
• Ease tight shoulders, backs & hips
• Support your pelvic floor & core
• Bond with your baby through movement and touch
• Meet other local mums

No pressure. No expectations. If baby needs feeding, changing or cuddles you pause. This is real life, and you are so welcome here.

📍 Hot Yoga Dublin – Northern Cross
🗓 Every Tuesday
⏰ 10:45–11:45am

Suitable for mums from 6 weeks postnatal (10 weeks after C-section) and pre-crawling babies.

Come as you are. Leave feeling stronger, calm

Go to www.hotyogadublin.ie for more info or download the hotyogadublin app to book classes

Hot Yoga Dublin & Yoga Next Door

Claire x

19/02/2026

New Venue alert for Pregnancy Yoga and Candlelight Yoga.....

Both of these classes are moving to Baldoyle Racecourse Community Centre .c.c.baldoyle

Candlelight Yoga
4 week course
Starts Tuesday 3rd March
7.30-8.30pm

(There are only a few spots available so book early if you are interested)

Pregnancy Yoga
4 week course
Starts Wednesday 4th March
7-8.15pm

Links are in the bio

DM with any questions 🧡

Becoming a mum changes everything 🤍 Your body, your energy, your confidence and sometimes your sense of who you are.My M...
13/02/2026

Becoming a mum changes everything 🤍 Your body, your energy, your confidence and sometimes your sense of who you are.

My Mum and Baby Yoga classes are created very intentionally to support you through this stage. I bring years of experience working with postnatal women into every single session. I am always thinking about how to help you rebuild strength safely, reconnect with your core and pelvic floor, ease tight shoulders and tired backs, and most importantly feel properly looked after.

This is not about bouncing back. It is about recovering well.

The room is calm and welcoming. The pace is realistic. Your baby is always welcome exactly as they are, whether they are sleeping, feeding or needing cuddles.

Classes are suitable from 6 weeks after a vaginal birth and 10 weeks after a c- section birth ✨

Monday 10.30am in St Fintans Parish Centre
Tuesday 10.45am in Hot Yoga Dublin

If you have been thinking about doing something for yourself, take this as your sign.

Head to my website www.stretchityoga.ie or to www.hotyogadublin.ie now and book your space before you put your phone down 🤍



Pregnancy yoga is about so much more than stretching 🤍It’s a chance to slow down, tune into your body, connect with your...
09/02/2026

Pregnancy yoga is about so much more than stretching 🤍

It’s a chance to slow down, tune into your body, connect with your baby and feel supported through the changes pregnancy brings.

My weekly pregnancy yoga classes are gentle, grounding and designed to support you physically and emotionally, whether you’re in your second or third trimester.

✨ Wednesdays
⏰ 6.15–7.15pm
📍 St Fintans Parish Centre, Sutton

If you’d like to join us or have any questions, send me a DM. I’d love to welcome you 💫

You can book online at https://www.stretchityoga.ie/pregnancy-yoga

A gentle space to slow down, connect and learn how to massage your baby with confidence 🤍My next 5-week Baby Massage cou...
05/02/2026

A gentle space to slow down, connect and learn how to massage your baby with confidence 🤍

My next 5-week Baby Massage course starts 4th March in Baldoyle.
Perfect for bonding, relaxation and supporting your baby’s development.

Also a great place to connect with other parents in your area. Each session finishes with tea/coffee and a homemade treat and some time to chat

✨ Suitable from birth to pre-crawling
✨ Small, supportive group

Book now via the website www.stretchityoga.ie

These courses regularly sell out so don't delay if you want to avoid missing out

And just to reach out to the first time parents in particuar, if your feeling a little unsure, you’re so welcome here 🤍

This Baby Massage course is a calm, supportive space to go at your baby’s pace. No pressure, no expectations, and plenty of reassurance along the way.

Come as you are. Your baby doesn’t need to be “settled” or “good”. Just themselves 💛

🕯️ New 4-Week Candlelight Yoga Course 🕯️Looking for a midweek reset?Join me for a cosy, grounding Candlelight Yoga class...
31/01/2026

🕯️ New 4-Week Candlelight Yoga Course 🕯️

Looking for a midweek reset?
Join me for a cosy, grounding Candlelight Yoga class every Wednesday evening 🌙

🗓 Starts: Wednesday 4th February
⏰ Time: 7.30–8.30pm
📍 Book via: www.stretchityoga.ie

This is a slow-flow Hatha yoga class with a strong focus on:
✨ Breathwork
✨ Mindfulness
✨ Deep relaxation
✨ And an accessible but progressive physical challenge

Beginners are very welcome.
Small class sizes mean I can cater for all levels and adapt the practice to the people in the room 🤍

💫 Why a weekly yoga class?
• Move your body without rushing
• Calm a busy mind
• Build strength, mobility & resilience
• Sleep better
• Take one full hour that’s just for you

A little about me 👋
I’m Claire – mum of two, in my 40s, and I’ve been teaching yoga since my late 20s. I bring lots of experience, training, and a very real-life approach to the mat. No pressure, no perfection, just supportive, feel-good yoga 🌿

✨ Just a couple of spots left
✨ Friendly community class
✨ Warm, relaxed atmosphere

If you’ve been meaning to start yoga (or come back to it)… this is your sign 💛

Drop in space also available......but only 2 spots left

Go to www,stretchityoga.ie to find out more and to book online......

St. Fintan’s Parish Centre

🌸 Prenatal Yoga – 4 Week Course Starting 4th Feb 🌸🧘 When: Every Wednesday, 6:15–7:15pm📍 Where: St Fintans Parish Centre,...
28/01/2026

🌸 Prenatal Yoga – 4 Week Course Starting 4th Feb 🌸
🧘 When: Every Wednesday, 6:15–7:15pm
📍 Where: St Fintans Parish Centre, Sutton, D13

Gentle, supportive yoga for mamas-to-be 🤰
Ease pregnancy aches, reduce stress, boost energy, and connect with your baby.

Led by Claire – teaching yoga for 20+ years, and prenatal yoga for 12 years, and a mum of two.
Spaces are limited so book your space today and nurture yourself from bump to baby. 🌿
Go to www.stretchityoga.ie to find out more and to book

Nurture connection, calm, and confidence with your baby 🤍I’m delighted to be offering a 5 week Baby Massage course, star...
18/01/2026

Nurture connection, calm, and confidence with your baby 🤍

I’m delighted to be offering a 5 week Baby Massage course, starting Wednesday 21st January in Baldoyle Racecourse Community Centre (D13).

Baby massage can help to:
✨ support bonding and attachment
✨ ease wind, colic, and digestion
✨ promote relaxation and better sleep
✨ build your confidence in handling your baby

Suitable for babies from birth to pre-crawling, this course offers a relaxed, supportive space for you and your little one.

📍 Baldoyle Racecourse Community Centre, D13
📅 Starts Wednesday 21st January

Go to www.stretchityoga.ie to book or find out more ✨️

Address

57 Marrsfield Avenue
Dublin
D13YYT5

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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