31/10/2025
✨ Mum & Baby Yoga — 6 Week Course Starts Monday! ✨
Motherhood is beautiful… but it’s also messy, tiring and sometimes lonely. Between feeds, nappies and no sleep, it’s easy to forget you. 💛
These classes are your space to breathe, move and connect with your baby and a tribe of mums who truly get it. Gentle yoga to ease tension, lift your mood and rebuild strength plus plenty of laughter and support along the way. 🤍
🧘♀️ 6-week course starts Monday — limited spaces, filling fast!
👶 Suitable from 6 weeks post vaginal birth and 10 weeks post ceasarian birth
www.stretchityoga.ie
✨ NEW! Tuesday morning class at Yoga Next Door - book through their app. or get in touch directly with www.hotyogadublin.ie
Find your calm. Find your community. You deserve this. 💫