Stretch It Yoga

31/08/2025

Reading words like these truly warms my heart.

When I started this candlelight yoga class, my hope was to create a space where people could build strength, let go of stress, and feel at comfortable and at ease. Knowing that this is what you experience in class means the world to me.

Thank you and all my regular students for being part of this little community we are building together.

Lets keep building on this community this Autumn. Spaces are now available for my September 4 week course starting on Wednesday 3rd September -7.30-8.30pm.
Treat yourself and carve out a little space just for you each week

This class is suitable for beginners and everyone else. Class size is small enough to allow for individual attention and tailoring towards the needs of those who show up.

For more information feel free to get in touch by PM or simple go straight to https://www.stretchityoga.ie/yoga where you can find out more and book online

29/08/2025

Getting positive feedback and reviews from my clients is so satisfying I feel like doing a happy dance every time it happens.

I work hard to create a calm, relaxing and inclusive atmosphere in my classes where everyone feels welcomed and valued and gets something positive out of the experience.

So when people take the time to actually sit down and put into words why they liked one of my classes and course, it makes all the hard work worthwhile.

If you are interested in attending pregnancy yoga, or any of my other classes get in touch by pm or go straight to my website www.stretchityoga.ie to find out more and book online

28/08/2025

My cup is well and truly filled and I am so grateful for the summer Ive had with my family.

We were luck enough to get to spend alot of time together this year as my husband was able to take parents leave. We have enjoyed many little adventures throughout July and August. From a holiday in Italy to a music festival (with kids) to Oasis (without kids) to a house swap in Westport, to meeting lots of friends and family and many other little moments in between.

My daughter went back to school this morning and I feel ready to jump into the September routine of work, school, activities etc.

I am looking forward to seeing many new faces and many familiar ones too in all my classes.

I'm back to a full schedule from next week and this is what it looks like. Get in touch if you have questions about any of my classes;

Mum amd Baby Yoga
Tues mornings 1015-1115am
- Northern Cross
Starts 2nd September

Pregnancy Yoga 🧘‍♀️
Wed evenings 6.15 -7.15pm
St Fintans Parish Centre, Sutton
Starts 3rd September

Yoga by Candlelight
Wed evenings 7.30-8.30pm
St Fintans Parish Centre, Sutton
Starts 3rd September

Mum and Baby Yoga
Mon mornings 1040-1130am
St Fintans Parish Centre
Starts 8th September.

For more information on all these classes just DM or check out my website - www.stretchityoga.ie 😀

24/08/2025

More than just a yoga class, it's a beautiful community.

Join other expectant mums for a class designed to support your body and mind during pregnancy. Share experiences, make new friends, and find a moment of peace just for you and your baby.

My next 4 week course starts on Wednesday 3rd September and is filling up fast!
Secure your place and become part of our supportive tribe. Book your spot via website www.stretchityoga.ie/pregnancyyoga

21/08/2025

✨ My 4-Week Yoga Course is back this September ✨🌿

I’m so delighted to share that my next yoga course will be starting on Wednesday 3rd September in St Fintan’s Parish, Sutton (D13).

We’ll meet every Wednesday evening from 7:30–8:30pm for a nourishing hour of movement, breath, and calm.

This is a space to stretch, strengthen, and soften, to give yourself that midweek reset and step away from the busyness of life.

Whether you’re brand new to yoga or have been practicing for years, you’ll be warmly welcomed. 💛

✨ You can join for the full 4 week course to really build your practice, or simply drop in whenever it suits you. Flexibility is key (on and off the mat!).

If you’ve been thinking about giving yoga a try, or just need that little reminder to make time for yourself, this is your sign. 🧘‍♀️

📅 Starts: Wednesday 3rd September
📍 Venue: St Fintan’s Parish, Sutton, D13
🕢 Time: 7:30–8:30pm

I’d love to see you there. Feel free to tag a friend who might enjoy it too! 🌸

To find out more and to book go to www.stretchityoga.ie

21/08/2025

🌿✨ My 4-Week Yoga Course is back this September ✨🌿

I’m so delighted to share that my next yoga course will be starting on Wednesday 3rd September in St Fintan’s Parish, Sutton (D13).

We’ll meet every Wednesday evening from 7:30–8:30pm for a nourishing hour of movement, breath, and calm.

This is a space to stretch, strengthen, and soften, to give yourself that midweek reset and step away from the busyness of life.

Whether you’re brand new to yoga or have been practicing for years, you’ll be warmly welcomed. 💛

✨ You can join for the full 4 week course to really build your practice, or simply drop in whenever it suits you. Flexibility is key (on and off the mat!).

If you’ve been thinking about giving yoga a try, or just need that little reminder to make time for yourself, this is your sign. 🧘‍♀️

📅 Starts: Wednesday 3rd September
📍 Venue: St Fintan’s Parish, Sutton, D13
🕢 Time: 7:30–8:30pm

I’d love to see you there. Feel free to tag a friend who might enjoy it too! 🌸

For more information and to book a course or class go to www.stretchityoga.ie

14/08/2025

I am enjoying a lovely break this month so I haven't been very active here the last couple of weeks - I also had surgery on my knee last week so I am taking it easy but recoveering well.

I just thought it was time to start reminding folks of what classes I have returning to full swing again in September.

The first one is Pregnancy Yoga starting back on 3rd September. This runs in 4 week courses or you can a drop in class any week, space permitting. You need to be 12 weeks pregnant to start. You do not need to have any previous yoga experience.

Research shows that practicing yoga during pregnancy can reduce stress and anxiety, improve sleep quality, and even lead to shorter labor times!

My course offers a safe and supportive environment where you can connect with your baby, relieve common discomforts, and bond with other mums-to-be.

Spaces are limited, so sign up today and take the first step towards a healthier, happier pregnancy.

Go to www.stretchityoga.ie to find out more and book your spot

26/07/2025

25/07/2025

It's that time of the week again!

Your reminder that Park Yoga in Fr Collins Park is on tomorrow morning at 1030am

Mixed level - all are welcome

In the case of heavy rain class will be cancelled and refunds will be issued but class will go ahead otherwise

Layer up, grab and mat or a large towel and see you there.

Book online and the confirmation email will explain where the class is situated.
www.stretchityoga.ie

You can also pay by cash or revolut on arrival. Text 087 9924094 if you need directions

Looking forward to seeing you there............

21/07/2025

Due to a popular vote in class today I have added one more Mum and Baby yoga class to the schedule before my summer break - It was so nice seeing so many new faces and so many tiny babies today.

Monday 28th July is up on the website to book today - this is definately the last Yoga class of the summer so I hope to see as many of you there as possible 💙

www.stretchityoga.ie

20/07/2025

Last Mum and Baby Yoga class before Summer break

Monday 21st July
1030-1130am
St Fintans Parish Centre, Sutton, D13

I would love to see as many of you there are possible before the summer break.

Next 6 week course starts in September and is available to book now on the website

This course is very popular so book sooner rather then later to avoid disappointment

www.stretchityoga.ie