The Yoga Lounge Dublin

The Yoga Lounge Dublin Yoga Studio in the heart of Raheny village since 2013 . With some of Dublin’s finest teachers .

The Yoga Lounge is a Yoga studio that is dedicated to all Levels and all styles of Yoga and is somewhere everyone can feel comfortable and belong. Whether you have practiced Yoga before or if it’s your first class you can find a class on our schedule to suit your needs. We have a dynamic range of specialist teachers that teach Vinyasa & Ashtanga Yoga for those that enjoy a challenging yoga class & Hot Yoga during the winter months we also offer Hatha Yoga, Slow Yoga & Yin Yoga for those that enjoy a slightly more slower paced class. We also run pregnancy yoga twice a week with our experienced prenatal teachers. All of our classes are open level suitable if you are a beginner or have practiced yoga before. Our beautiful spacious 910 square foot yoga studio in the heart of Raheny Village has been purpose built to offer space and comfort when practicing yoga. Our Yoga studio is heated using Infrared radiant heaters which is a proven therapeutic and safe heating system used in applications such as baby incubators and operating theatres.

Bank Holiday Easter Monday 90-Minute Yang to Yin Workshop with Michelle Cantwell 🌟🌟Easter Monday 6th April 1030am - 12pm...
25/02/2026

Bank Holiday Easter Monday 90-Minute Yang to Yin Workshop with Michelle Cantwell 🌟🌟

Easter Monday
6th April
1030am - 12pm
Fee €30.00

Ease into your Bank Holiday Monday with a deeply nourishing 90-minute Yang to Yin workshop designed to help you feel restored, rested, and gently energised.

We’ll begin with a grounding meditation, followed by simple breathwork and mindful movement to awaken the body and ease you into the day. From there, the practice gradually slows down, guiding you into longer-held, passive yin-style poses that invite deep rest, release, and a more mindful connection with the body.

The session will close with a delicious Yoga Nidra (yogic sleep), allowing your nervous system to fully unwind and integrate the practice — leaving you feeling grounded, spacious, and quietly energised.

A beautiful way to gift yourself time, movement, and rest on a Bank Holiday Monday, and to set yourself up gently for the week ahead.

Bookings available via
The Yoga Lounge website 🩷🫶

Easter Detox Flow & Relaxation class with Michelle Cantwell ✨✨✨✨Good Friday April 3rd 1015-1130am Fee €20 All levels we...
24/02/2026

Easter Detox Flow & Relaxation class with Michelle Cantwell ✨✨✨✨

Good Friday
April 3rd
1015-1130am
Fee €20

All levels welcome.

Theme: Feel clean, light and energetic after this detox style class. In this class we will spend time kick starting the natural detoxifying processes of the body by placing emphasis on twists, forward folds, backbends and hip openers.

Twisting yoga postures restore your spine & natural range of motion; they also detox your organs and stimulate circulation. When we twist in yoga, blood rushes to the digestive organs of the body, flushing them clean and rinsing out blockages.

Twists open and stretch the spine, IT band, hips, neck, shoulders and ease any tension from the lower back. What you can expect in this all levels class: Plenty of sweat to clear your pores, detox your muscles and all of the connective tissues around your joints . Hip-openers and twists to cleanse and release any negative energy residing within the body and shake off toxins both physical and emotional .

Ending with a long deep guided relaxation .

Booking avail below Www.Theyogalounge.ie

Please note our studio is a place for people to come to relax we do not allow videoing of any kind to be done without pe...
18/02/2026

Please note our studio is a place for people to come to relax we do not allow videoing of any kind to be done without permission of other students and the teacher on duty we appreciate you’re co operation 🙏🌟

18/02/2026

YOGA Teachers alert 🚨
🌟🌟🌟🌟🌟🌟🌟

CPD with Kathy Ran from

Sat & Sun 18/19 April come together for some fun and learning ! 💗🥳

Kathy Ran from Yoga university uk is back to Dublin 🥰 for another fantastic weekend of training we have just 15 spaces available 🥰👇

This weekend will be a certified 10 hour training with yoga alliance uk . And you will receive a certificate of attendance.

About the wkend -

Vinyāsa-krama & a therapeutic yoga session .

Vinyasa Krama Yoga is a structured, breath-synchronized yoga practice that links movement and breath through systematic sequences (kramas) to build towards a peak pose or goal, blending dynamic flow with mindful progression for strength, flexibility, and mental focus, originating from the teachings of T. Krishnamacharya. It involves deliberate “ordered placement” (vinyasa) of poses, progressing from simpler to more complex, creating a moving meditation that calms the mind while conditioning the body.

Schedule 🫶

Sat 18 April
11am-1800pm
With a 1hr lunch and short afternoon tea break.

Sunday 11am-1330pm
Continues.

Total 10 hrs includes manual to take home and includes some self study .

Full fee is €350

Early bird available €320 if paid In full on booking .

Or deposit of €100 secures a place . And balance of €250 due by April 1st . This can be paid in instalments should you wish .

Any questions don’t hesitate to contact me 🥰

Please contact me directly to book a place 🥰

https://www.yoga-university.com/about

13/02/2026

Seated forward fold tips 🩷🌟

12/02/2026

Warrior II yoga posture tips 🩷🌟

11/02/2026

Tips for balancing poses 🌟

10/02/2026

Why it’s best to practise yoga when possible in bare feet 🦶

Last few places this coming Saturday 7th Feb 🩷Find Your Rhythm Sun Salutation workshop 🫶With Gayle Kelly Saturday 7th Fe...
05/02/2026

Last few places this coming Saturday 7th Feb 🩷

Find Your Rhythm
Sun Salutation workshop 🫶

With Gayle Kelly
Saturday 7th February

1700-1900pm
Fee €30.00
Limited spaces available 🤩

Reconnect with your breath, body, and inner rhythm in this Yoga Sun Salutation Workshop, a guided exploration of one of yoga’s most foundational and powerful practices.

This workshop breaks down the Sun Salutation (Surya Namaskar) step by step, helping you understand proper alignment, smooth transitions, and the purpose behind each posture. Through mindful movement, breath awareness, and accessible modifications, you’ll learn how to move with greater confidence, strength, and ease—whether you’re new to yoga or looking to refine your practice. We’ll explore variations, common mistakes, and ways to adapt the sequence to suit different bodies and energy levels. Expect a balance of education, gentle flow, and embodied practice, leaving you with tools to practice Sun Salutations safely, fluidly, and with intention—on and off the mat. 🌞🧘‍♀️

Book on www.Theyogalounge.ie

01/02/2026

EXITING February
Special offer 🫶🫶🫶

2026 Intensive 200hr Teacher Training – Early Bird Offer!

It’s that time again!

If you’ve been dreaming about deepening your yoga practice or stepping into teaching, our next 200hr Teacher Training Programme is now open for applications.

We’re offering a special early bird price for February only – save €300, plus an extra €100 off, for a total of €400 in savings!

Training is usually €2650, but this month it’s just €2250. 🌟

As a bonus, you’ll also receive 12 months of complimentary studio classes – one class per day, whenever it suits you, included in your training fee.

What’s Included in the Training?


Asana Practice / Teaching

Techniques – Inspired by the Ashtanga Primary Series

Bonus Module: Yoga Training with a Senior Teacher

Relaxation & Meditation Techniques

Anatomy & Physiology

Subtle Body Anatomy

History of Yoga

Teaching Methodology & Sequencing

Pranayama – Breathing Techniques

Kriyas – Cleansing Techniques

Introduction to The Yoga Sutras / 8 Limbs of Yoga

The Business of Yoga

Our course is family-friendly and thoughtfully planned – no training on bank holidays, Easter weekend, or during December.

Max of 16 places per course to keep things personal and supportive.

Course Dates for 2026/2027


Sept 5th & 6th
Sept 19th & 20th
Oct 3rd & 4th
Oct 18th (Sunday only)
Nov 7th & 8th
Nov 21st & 22nd
Jan 9th & 10th (2027)
Jan 23rd & 24th
Feb 6th & 7th
Feb 20th & 21st
March 6th & 7th
March 20th – Written Exams
April 17th – Graduation (3–7pm)

Plus, you’ll need to attend 35 in-studio classes throughout your training (any style, any time – all included!).


Our supportive community, experienced teachers, and flexible schedule make it easy to balance training with family and work life. Whether you want to teach or simply deepen your practice, you’ll finish with confidence, skills, and a wonderful group of new friends.

Applications are now open – places are limited to 16, so if you’re interested, find out more about the training and apply today.

Apply on Www.Theyogalounge.ie or get in touch 🩷🩷

Notice 🩷
28/01/2026

Notice 🩷

Address

415 Howth Road , Raheny Village
Dublin
DUBLIN5

Opening Hours

Monday 10am - 11:15am
6pm - 9:30pm
Tuesday 10am - 11:15am
6pm - 9:30pm
Wednesday 10am - 11:15am
6pm - 9:30pm
Thursday 10am - 11:15am
7pm - 9:30pm
Friday 6:15pm - 7:30pm
Saturday 10:15am - 11:30am
Sunday 9am - 11:30am

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