What are the opening hours?

Monday 10am - 11:15am 6pm - 9:30pm Tuesday 10am - 11:15am 6pm - 9:30pm Wednesday 10am - 11:15am 6pm - 9:30pm Thursday 10am - 11:15am 7pm - 9:30pm Friday 6:15pm - 7:30pm Saturday 10:15am - 11:30am Sunday 9am - 11:30am

The Yoga Lounge Dublin

Home
Ireland
Dublin
The Yoga Lounge Dublin

Yoga Studio in the heart of Raheny village since 2013 . With some of Dublin’s finest teachers .

The Yoga Lounge is a Yoga studio that is dedicated to all Levels and all styles of Yoga and is somewhere everyone can feel comfortable and belong. Whether you have practiced Yoga before or if it’s your first class you can find a class on our schedule to suit your needs. We have a dynamic range of specialist teachers that teach Vinyasa & Ashtanga Yoga for those that enjoy a challenging yoga class & Hot Yoga during the winter months we also offer Hatha Yoga, Slow Yoga & Yin Yoga for those that enjoy a slightly more slower paced class. We also run pregnancy yoga twice a week with our experienced prenatal teachers. All of our classes are open level suitable if you are a beginner or have practiced yoga before. Our beautiful spacious 910 square foot yoga studio in the heart of Raheny Village has been purpose built to offer space and comfort when practicing yoga. Our Yoga studio is heated using Infrared radiant heaters which is a proven therapeutic and safe heating system used in applications such as baby incubators and operating theatres.

05/10/2025

New and exiting ☺️ yoga teacher training shorter intensive course coming 🔜 registration will open shortly if you interested pop me a message I will make sure you are one of the first to know 🥰🫶

03/10/2025

Friday & Saturday 🥰

Friday

1015am Flow with Leah
1830pm with Sarah

Saturday Cathy Addis 🥰

9am Sun Salutation Express
10am Vinyasa

Book on www.Theyogalounge.ie 🥰

02/10/2025

Thursday evening / Friday Morning sessions 💗🫶

Thursday 🥰

6pm Ashtanga Based with Leah Kelly

715pm Slow Flow with Leah Kelly

835pm Restorative Relaxation class with Celine

Friday 🥰

1015am Flow Leah Kelly

1830pm Vinyasa with Sarah

All welcome book on www.Theyogalounge.ie 🥰🩷

01/10/2025

Wednesday evening / Thursday morning sessions 🩷💗

Wens 6pm Flow with Nathan
Wens 715pm Hot Flow Nathan

Thurs morning
1015am Hatha Flow Leah Kelly

Book online on www.Theyogalounge.ie

Drop in or class pass options
New students welcome 🤗

30/09/2025

Tuesday evening
6pm Vinyasa with Leah Kelly
715pm Flow & Yin with Cathy
835pm New Flow and Release with Nathan

Book on www.Theyogalounge.ie 🩷🩷

23/09/2025

Our Next 6 weeks Pregnancy course 🩷with Amy begins next Monday 29th Sept 715-815pm join our highly experienced teacher and mum of 2 Amy Rowe for a fantastic class based on strength, endurance birth preparation and relaxation this class is suitable from week 13 to birth 6 weeks €100 book on www.Theyogalounge.ie ( yoga events / pregnancy yoga section )

22/09/2025

Monday classes 🥰

1015am Vinyasa Susan
1800pm Vinyasa Amy
2040pm Flow & Relax Amy

Book on www.Theyogalounge.ie 🥰🫶

19/09/2025

This weekends Schedule ⭐️⭐️

In Studio 🌟

Friday 1830pm Lea Marie

Sat 9am Cathy
Sat 10am Cathy -limited space

Sun 920am Lea Marie
Sun 1030am Lea Marie

Book all sessions on www.Theyogalounge.ie 🌟💗🫶

10/09/2025

“The Art of Surrender: A Samhain Yin Journey”

Sunday 26th October
1600-1730pm
Fee €30.00

With Michelle Cantwell 🫶

As the seasons turn and the days grow shorter, we are invited to pause and embrace stillness. Samhain marks the threshold between light and dark, activity and rest. In Traditional Chinese Medicine, this time of year connects with the metal element, supporting the Lungs (breath, spirit, inspiration) and the Large Intestine (release, spaciousness, discernment).

This workshop will invite you to explore the art of surrender through yin yoga: softening into shapes, yielding to stillness, and allowing your body and breath to guide you inward.

⸻

🪷 What to Expect
• Seasonal reflection + breath awareness to ground into autumn’s energy.
• Yin postures for the upper body, chest, arms, and hips, supporting the lung + large intestine meridians.
• Rebounds and stillness after each posture — the true heart of yin practice.
• Comfort + support from the studio’s props, making this accessible for all.
• A closing guided relaxation to settle into presence and ease.

⸻

✨ How You’ll Feel
• Spacious in breath and body.
• Grounded and calm, with a renewed sense of clarity.
• More connected to the natural rhythm of the season — where stillness becomes a teacher.

⸻

📖 Blurb (for promo/website)

Join Michelle for a special seasonal Yin Yoga workshop at The Yoga Lounge, Raheny, on Sunday, October 26th (Bank Holiday weekend).

Samhain marks the turning of the seasons — the harvest is complete, and nature begins its descent into stillness. In yin yoga, this is the perfect time to practice the art of surrender: to soften, to yield, and to rest in what is.

Together, we’ll explore yin postures that support the lungs and large intestine meridians — cultivating spaciousness in breath and body. With the help of props, mindful rebounds, and guided relaxation, this workshop will invite you to experience yin as a practice of deep surrender.

This 90-minute workshop will leave you feeling grounded, spacious, and restored as we step into the darker half of the year.

All are welcome — no prior yin experience needed.

Booking essential on www.Theyogalounge.ie 🥰

08/09/2025

NEW CLASS BEGINS TOMORROW 🫶🫶🫶
Pilates & Relaxation Class 🤗🌟

When - Tuesday Evening

With Nathan Byrne
8:35 PM – 9:30PM
Pilates & relaxation
Level 1-2

Starts Sept 9th

Mixed Level Pilates focusing on the basic Pilates fundamentals Breathing, Concentration, Centering, Control, Precision, and Flow.

Beginners welcome .

This class will be an introduction to the basics of Pilates . Ideal for anyone that wants to learn the basic fundamentals above .

You don’t have to be a beginner to enjoy this class there will be a good element of challenge.

This class will also include breath work and a long yoga based relaxation for the final 15 minutes to aid relaxation & anxiety and to help calm the nervous system .

Suitable for complete beginners or all levels that want a class that only not only includes Pilates movement but relaxation and restoration of the body and mind .

Note - Not suitable during pregnancy any injuries please consult doctor before attending .

Please bring a yoga or Pilates mat and water to drink .

Booking is required on www.Theyogalounge.ie 💗

30/08/2025

Local sponsors needed 🌟🌟

My daughters football team based in donabate / portrane would love to have some long sleeve jerseys for their winter season ! If there is any companies based in the swords , donabate , Fingal area or any business that would be willing to sponsor their team please get in touch and I can put you in touch with their coach they would really appreciate it 🥰🤗🙏

Address

415 Howth Road , Raheny Village
Dublin
DUBLIN5

Opening Hours

Monday	10am - 11:15am
	6pm - 9:30pm
Tuesday	10am - 11:15am
	6pm - 9:30pm
Wednesday	10am - 11:15am
	6pm - 9:30pm
Thursday	10am - 11:15am
	7pm - 9:30pm
Friday	6:15pm - 7:30pm
Saturday	10:15am - 11:30am
Sunday	9am - 11:30am

Website

http://www.TheYogaLounge.ie/

Alerts

Be the first to know and let us send you an email when The Yoga Lounge Dublin posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Yoga Lounge Dublin:

Shortcuts

Want your practice to be the top-listed Clinic in Dublin?