10/04/2026
New Training in Dublin
✨ What Makes This Special Engagement Training Worth Your Time
Training with Kathy at The Yoga Lounge Dublin offers benefits you simply don’t get in regular classes:
1. Deepen Your Practice Through True Vinyasa Krama
You’ll learn how to:
• Build intelligent sequences
• Prepare the body safely for advanced asana
• Understand the why behind each movement
• Integrate breath, intention, and subtle anatomy
This is the kind of knowledge that transforms your practice permanently.
2. Learn Ancient Techniques With Modern Clarity
Kathy’s background blends:
• Traditional Krishnamacharya lineage principles
• Modern biomechanics
• Yoga philosophy
• Subtle body awareness
• Therapeutic applications
This gives you a grounded, lineage‑based education that’s still accessible and practical.
3. Train With a Senior Teacher Who Has Walked the Path
Her personal story—using yoga to overcome back pain and rheumatoid arthritis—means she teaches from lived experience, not theory.
4. Perfect for Both Teachers and Dedicated Students
Whether you want to:
• Improve your personal practice
• Teach more intelligently
• Learn advanced sequencing
• Explore Vinyasa, or breath‑based flow
• Build confidence in your body
With only a few spaces remaining booking is essential
