The Yoga Lounge Dublin

The Yoga Lounge Dublin Yoga Studio in the heart of Raheny village since 2013 . With some of Dublin’s finest teachers .

The Yoga Lounge is a Yoga studio that is dedicated to all Levels and all styles of Yoga and is somewhere everyone can feel comfortable and belong. Whether you have practiced Yoga before or if it’s your first class you can find a class on our schedule to suit your needs. We have a dynamic range of specialist teachers that teach Vinyasa & Ashtanga Yoga for those that enjoy a challenging yoga class & Hot Yoga during the winter months we also offer Hatha Yoga, Slow Yoga & Yin Yoga for those that enjoy a slightly more slower paced class. We also run pregnancy yoga twice a week with our experienced prenatal teachers. All of our classes are open level suitable if you are a beginner or have practiced yoga before. Our beautiful spacious 910 square foot yoga studio in the heart of Raheny Village has been purpose built to offer space and comfort when practicing yoga. Our Yoga studio is heated using Infrared radiant heaters which is a proven therapeutic and safe heating system used in applications such as baby incubators and operating theatres.

New for 2026 🫶200hr Yoga teacher training INTENSIVE training is Now taking applications 🥳😍( FREE Complimentary Studio Cl...
11/01/2026

New for 2026 🫶

200hr Yoga teacher training INTENSIVE training is Now taking applications 🥳😍

( FREE Complimentary Studio Classes included , attend any class per day during the training as you like )

The next course will run from Sept 2026 - March 2027
6 months of training modules 2 weekends per month
Sat & Sun

( No early starts !( 1145-1900pm both days )

(Graduation April 2027)

( Christmas Break / No training in the month of December )

Are you thinking about becoming a yoga teacher or maybe just interested in learning more about yoga?
Welcome to The Yoga Lounge Foundation 200hr (RYT) Teacher Training Programme, Inspired by Ashtanga Yoga.

We are very excited that you are considering offering us the opportunity to lead you on this new and exciting journey.

Our Teacher Training Programme certified through Yoga Alliance Professionals is now coming into its 5th year running and is more than taking classes and attending the training sessions, our training course has been put together with time and consideration working with international teachers & consultants to put only the best course curriculum in place.

This course will give you an introduction to the basics of Ashtanga yoga and how to teach yoga to beginners & mixed level students.

Our highly experienced teacher trainers including 5 senior teachers have a passion for yoga & learning and have a wealth of experience & knowledge to share with you while drawing experience from world renowned teachers and ancient yogic texts to ensure you get a broad introduction to yoga.

This is an opportunity to experience a whole new level of existence.

We can’t wait to start this journey with you!

Suzanne Quinn x
Course Director

Applications and full price options avail on https://www.theyogalounge.ie/200hr-teacher-training

Or email any questions to info@theyogalounge.ie 🥰

Teachers CPD with Kathy Ran from Sat & Sun 18/19 April come together for some fun and learning ! 💗🥳Kathy Ran from Yoga ...
08/01/2026

Teachers CPD with Kathy Ran from

Sat & Sun 18/19 April come together for some fun and learning ! 💗🥳

Kathy Ran from Yoga university uk is back to Dublin 🥰 for another fantastic weekend of training we have just 15 spaces available 🥰👇

This weekend will be a certified 10 hour training with yoga alliance uk . And you will receive a certificate of attendance.

About the wkend -

Vinyāsa-krama & a therapeutic yoga session .

Vinyasa Krama Yoga is a structured, breath-synchronized yoga practice that links movement and breath through systematic sequences (kramas) to build towards a peak pose or goal, blending dynamic flow with mindful progression for strength, flexibility, and mental focus, originating from the teachings of T. Krishnamacharya. It involves deliberate “ordered placement” (vinyasa) of poses, progressing from simpler to more complex, creating a moving meditation that calms the mind while conditioning the body.

Schedule 🫶

Sat 18 April
11am-1800pm
With a 1hr lunch and short afternoon tea break.

Sunday 11am-1330pm
Continues.

Total 10 hrs includes manual to take home and includes some self study .

Full fee is €350

Early bird available €320 if paid In full on booking .

Or deposit of €100 secures a place . And balance of €250 due by April 1st . This can be paid in instalments should you wish .

Any questions don’t hesitate to contact me 🥰

Please contact me directly to book a place 🥰

https://www.yoga-university.com/about

Find Your Rhythm Sun Salutation workshop 🫶With Gayle Kelly Saturday 7th February 1700-1900pmFee €30.00 Limited spaces av...
07/01/2026

Find Your Rhythm
Sun Salutation workshop 🫶

With Gayle Kelly
Saturday 7th February

1700-1900pm
Fee €30.00
Limited spaces available 🤩

Reconnect with your breath, body, and inner rhythm in this Yoga Sun Salutation Workshop, a guided exploration of one of yoga’s most foundational and powerful practices.

This workshop breaks down the Sun Salutation (Surya Namaskar) step by step, helping you understand proper alignment, smooth transitions, and the purpose behind each posture. Through mindful movement, breath awareness, and accessible modifications, you’ll learn how to move with greater confidence, strength, and ease—whether you’re new to yoga or looking to refine your practice. We’ll explore variations, common mistakes, and ways to adapt the sequence to suit different bodies and energy levels. Expect a balance of education, gentle flow, and embodied practice, leaving you with tools to practice Sun Salutations safely, fluidly, and with intention—on and off the mat. 🌞🧘‍♀️

Book on www.Theyogalounge.ie

Our restorative yoga is back 🫶this coming Thursday night 8th Jan at 2035-2130pm with the fantastic Leah Kelly taking it ...
06/01/2026

Our restorative yoga is back 🫶this coming Thursday night 8th Jan at 2035-2130pm with the fantastic Leah Kelly taking it over permanently from this week !

What is restorative yoga ? 🧘

Restorative yoga is a therapeutic practice focused on deep relaxation and stillness rather than physical exertion. Unlike active yoga styles, it uses extensive props to fully support the body, allowing practitioners to hold poses for extended periods (typically 5 to 20 minutes) to calm the nervous system.

Book your place on www.Theyogalounge.ie 💗

Happy new year to all our fantastic students 🥳🥳 and teachers thanks for being the best in 2025 and we can’t wait too see...
31/12/2025

Happy new year to all our fantastic students 🥳🥳 and teachers thanks for being the best in 2025 and we can’t wait too see you all on Jan 2nd 2026 when we re open 🥳💗

Tomorrow New year awakening Detox Flow ✨✨✨✨With Nathan Byrne on 30th Dec ( last few places ) €20 per session 30th Dec 10...
29/12/2025

Tomorrow New year awakening Detox Flow ✨✨✨✨

With Nathan Byrne on 30th Dec ( last few places )

€20 per session

30th Dec
1015-1130am

Booking essential on www.Theyogalounge.ie

All levels welcome.

Theme: Feel clean, light and energetic after this detox style class. In this class we will spend time kick starting the natural detoxifying processes of the body by placing emphasis on twists, forward folds, backbends and hip openers.

Twisting yoga postures restore your spine & natural range of motion; they also detox your organs and stimulate circulation. When we twist in yoga, blood rushes to the digestive organs of the body, flushing them clean and rinsing out blockages.

Twists open and stretch the spine, IT band, hips, neck, shoulders and ease any tension from the lower back. What you can expect in this all levels class: Plenty of sweat to clear your pores, detox your muscles and all of the connective tissues around your joints . Hip-openers and twists to cleanse and release any negative energy residing within the body and shake off toxins both physical and emotional .

A strong flowing practice focused on clearing your body after the festive period & to prepare for the New year ahead .

Booking avail below must book each session separately. Www.Theyogalounge.ie

We are officially closed 🎄🎄Don’t panic 😅 Gift Vouchers are available online 24/7 you can email or print . A very merry C...
23/12/2025

We are officially closed 🎄🎄
Don’t panic 😅 Gift Vouchers are available online 24/7 you can email or print .

A very merry Christmas to all of our students and teachers that’s for being so great & supportive in 2025 🥰🫶 no matter what you are doing this Christmas we hope you can enjoy some time with family or friends .

We are back open 28/30th Dec for detox flow with Leah and Nathan there is now limited space on both so book in soon to get a place ( our office is not open on these days so please book directly online )

We will then re open officially on Friday 2nd Dec 1015am

From Suzanne 🥰🫶🎄

🎄Without you our customers and community we wouldn’t be here 🥰 So we would really appreciate if you are shopping for gif...
15/12/2025

🎄Without you our customers and community we wouldn’t be here 🥰 So we would really appreciate if you are shopping for gifts 🎁 you think of us we love seeing people getting our vouchers 🥰

Our Gift Vouchers are avail as beautiful gifts ! 🎁

Avail in any amount from €5 up 💗💙 have you got yours ?

Give the gift of Yoga & Wellness this Christmas ☺️🤩 email voucher’s are avail on www.Theyogalounge.ie or buy in studio to hand directly to someone as picture above 💜💕

Our Gift Vouchers are avail as beautiful gifts ! 🎁 Avail in any amount from €5 up 💗💙 have you got yours ? Give the gift ...
11/12/2025

Our Gift Vouchers are avail as beautiful gifts ! 🎁

Avail in any amount from €5 up 💗💙 have you got yours ?

Give the gift of Yoga & Wellness this Christmas ☺️🤩 email voucher’s are avail on www.Theyogalounge.ie or buy in studio to hand directly to someone as picture above 💜💕

11/12/2025

Just some of the items we have for sale in the studio or contact us to purchase as a gift and collect 🎁

Gift vouchers in studio or online all amounts 🎁

Incense from €3.50 🎁

Yoga Mats from €35-€98 🎁

Yoga Bottles €6 🎁

Beautiful warm hoodies €40 🎁

Yoga Bags €10 🎁

Plus more 🎁 🎁

Www.theyogalounge.ie

🤩 We Have a limited amount of these fabulous lululemon mats in stock ! €98 they usually retail €110 approx but I had the...
10/12/2025

🤩 We Have a limited amount of these fabulous lululemon mats in stock ! €98 they usually retail €110 approx but I had them in storage and one or two have a few small marks barley noticeable but I’ve reduced them to €98 to reflect this DM to purchase or grab one in studio while stock lasts 💗

Address

415 Howth Road , Raheny Village
Dublin
DUBLIN5

Opening Hours

Monday 10am - 11:15am
6pm - 9:30pm
Tuesday 10am - 11:15am
6pm - 9:30pm
Wednesday 10am - 11:15am
6pm - 9:30pm
Thursday 10am - 11:15am
7pm - 9:30pm
Friday 6:15pm - 7:30pm
Saturday 10:15am - 11:30am
Sunday 9am - 11:30am

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