Compass Counselling & Psychotherapy

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Compass Counselling & Psychotherapy

On maternity leave and currently not responding to new inquiries. Sometimes a short burst is all that’s required, at other times on-going support is useful.

Contemplating psychotherapy can be daunting, especially as there is so much information out there nowadays, not to mention all the different types of therapy to choose from. Finding someone you feel at ease with and who you feel is competent for your needs is important. Psychotherapy is not a sign of weakness or inadequacy; it’s embraced by all works of life for all sorts of reasons. Life events and experiences mean that we can fall on challenging times, sometimes we need a third party to help navigate the way.

09/08/2023

https://www.psychologytoday.com/gb/blog/invisible-bruises/202303/8-common-dysfunctional-family-roles

Through self-awareness, we can work to change patterns we took into adulthood.

22/04/2023

https://www.psychologytoday.com/intl/blog/its-not-you-its-the-world/202304/smiling-to-death-the-hidden-dangers-of-being-nice

We can learn to bring more awareness to our own emotions and needs.

28/07/2022

7. Emotions are taboo, and not just negative ones.

Address

Dublin

Website

http://www.yourtherapyyourway.com/

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