Deborah Macken

Deborah Macken Expert Mind Mastery Coach, Mentor & Expert Counsellor - https://www.facebook.com/share/p/17saswqkXD/ "To not only survive.. not even just live.. as one.

Deborah has had a colorful journey that has led her to this beautiful and powerful purpose and to allow her to be a compassionate and profound Master of Mindfulness & Awareness Teachings... that has enabled her in supporting thousands of minds to be their own leader of life and create truly meaningful lasting transformations and heightened self awareness. Deborah with her amazing team hosts specialized set of retreats, webinars, courses, workshops and 1-1 coaching and Teaching across the globe. The prime focus to put it simply in every single endeavor has been to help every mind realize that they are their leaders and to support them to shun being a follower. but to truly lead oneself" is her motto to herself and all her students and coachee and anyone whose life she has touched with her unique way of Sharing, Teaching, pushing the mind higher and enabling human existence to its true infinite nature. She is the Co-Founder of "Ask Life Clarity" with a very strong purpose of enabling humanity to be more self aware and shine their infinite light and learn to grow to evolve collectively.. It is seen that supporting one in gaining happiness abundance and meaningfulness while moving away from any limiting energies and emotions has been her biggest strength. Solutions are like a given and she takes one to self discovery realization and awareness with such ease and care. She is a direct learner under Shri KriShiv AnantaGuru and has been certified to be a true Master of Mindful Awareness Teachings, Master Grief Therapist, Master Mind Coach, Master Stress & Anxiety Therapist, Master Trauma Release Therapist, Expert Energy Body Healer, Master Tibetan Pulsing Therapist and Reiki Master. Her proudest achievement is the recognition by her teacher that she is a True Learner and she lives this every minute of her existence.

If Monday had feelings.....It would probably feel completely rejected and not loved by millions!!! All because it gives ...
12/01/2026

If Monday had feelings.....

It would probably feel completely rejected and not loved by millions!!! All because it gives us new day....so many don't want to face...what is that all about?

Or we can turn that baseless headspace right around and....
Give it some love....get a grip of ourselves and see it for what it is.... another day we get to live...we just have to choose what to do with the days and time we have....because it's all we own!! TIME!

Don’t let going to work or whatever you have to do make you feel disconnected with the precious day we will not see again... or any negative thoughts or imagined situations about the week ahead stress you out or make you feel down. Most of the little “rubbish” scenarios we play out in our minds never happen. It's just mind drama... no winning that game.

Whatever the week brings…Bring IT!

Ask Life Clarity by AGF
www.asklifeclarity.com

A happy life begins with one thing....Believing in yourself and in your Ability to create it.It’s the willingness to get...
10/01/2026

A happy life begins with one thing....Believing in yourself and in your Ability to create it.

It’s the willingness to get back up again and again after setbacks, challenges, or moments where you thought you failed, all the while staying committed to the life you truly want.

It’s the will to keep going, driven by the beautiful energy of believing in yourself, no matter what you’ve faced in the past or are facing right now. That belief is what brings you to your true breakthroughs. Your beliefs bring you to your vision, making it stronger and clearer, and you no longer care how many times things didn’t work out. You know you are on it now indefinitely until it does.

So if it hasn’t happened yet, it will. And when it does, with a strong belief, no challenge will have the power to knock you down. Believing in yourself is the key!! because that's what brings you Happiness...when you believe in self you can do and take on anything.

As human beings, we’re wired to focus on what went wrong our losses, our mistakes, the negatives of the day instead of recognising our wins, the growth, the lessons, and the good that already exists. Real happiness comes from shifting that Awareness and becoming stronger through everything that didn’t work out...and so what if it didn't... make it happen now!

Over 85% of my clients come from referrals, proving time and again that what teachings and support are given...works.

Real transformations
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Hundreds more
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If you need support in these areas or anything that is holding you back from being your happiest... Connect with me on email: deborah@asklifeclarity.com or WhatsApp message only +44 7829 897973

Deborah @ Ask Life Clarity by AGF
www.asklifeclarity.com

Good morning....To be awake and fresh is so critical for our life .. right? Imagine a life that we lived half sleepy and...
30/12/2025

Good morning....

To be awake and fresh is so critical for our life .. right? Imagine a life that we lived half sleepy and half awake ... It would be one of pure chaos and under utilised potential.. right?

Being awake after we have had a deep sleep experience.. is great! Maybe coffee will help! Even though I doubt it will.

But when you want to stay Awake and Be Your highest self .. just waking up won't do! You have to Truly Awaken - by realising and discovering your Real Self.

Don't Just wake up ... Truly AWAKEN!

If you want to go deeper in this and start your 2026 truly awake all for the right reasons.. reach out to me below for a free call and then you can decide,

Over 85% of my client's are referrals...that will tell you how powerful these teachings and support are.

Reach out take a call with me...
Email: deborah@asklifeclarity.com

See so many that have received amazing teachings and support with ALC.
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https://www.facebook.com/share/p/17saswqkXD

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Hundreds more
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Deborah @ Ask Life Clarity by AGF
www.asklifeclarity.com

Plant kingdom to the rescue .. Gratitude..See this.... Oh Yes that's another day ...Own it wherever you are..Christmas o...
22/12/2025

Plant kingdom to the rescue .. Gratitude..

See this.... Oh Yes that's another day ...Own it wherever you are..
Christmas or any season it is the gift that never stops giving...

Good morning 🎄🌍

Ask Life Clarity by AGF
www.asklifeclarity.com

Letting Go…It’s not easy for so many out there stuck in the past...Why do we hold so tightly to the past when it is alre...
15/12/2025

Letting Go…

It’s not easy for so many out there stuck in the past...

Why do we hold so tightly to the past when it is already gone? There is something so beautiful and powerful about looking back, seeing things for what they truly were, understanding them, and then choosing to let them go with Clarity.

So many people struggle in life not because of what happened, but because we refuse to release it. If we don’t let go, how can you grow?

Yes, facing the past can seem painful. But staying in it that's pain at another level right? Why stay in pain when freedom is possible? Imagine how beautiful life would feel if we finally released what no longer serves us.

Don’t let your past rob you of your future. We need to let that rubbish go because the sooner we do, the faster we will grow. Life is one continuous learning process, and the very first step forward always begins with Self.

Take charge. You have every right to be free, to live a happier, meaningful life without your past dragging you back.

Be True to who you really are...you are not your past...only if you allow yourself to be.

Over 85% of my client's are referrals...that will tell you how powerful these teachings and support are.

Reach out take a free call with me...
Email: deborah@asklifeclarity.com
Or PM me

See so many that have received amazing transformations with the teachings and support at Ask Life Clarity.
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https://www.facebook.com/share/p/17saswqkXD
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Hundreds more
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Love and Light
Deborah @ Ask Life Clarity by AGF
www.asklifeclarity.com

The Bad choices in Life....Relationships one of many bad choices we can make through our life....Why do we allow ourselv...
12/12/2025

The Bad choices in Life....

Relationships one of many bad choices we can make through our life....Why do we allow ourselves to stay in situations that break us? The red flags are coming in at every corner....but we still stay...what to suffer??

Why do we keep staying in unhappiness, exist in something that no longer feels right...only to feel regret later… and then we have a bigger issue.....when children are involved? Children feel everything, and they carry the long-term weight of what adults avoid. Is this right?

I support so many adults, children, teenagers, families who are struggling because of challenges at home, unhappy relationships, and emotional disconnection. Is this fair to anyone involved? Absolutely not.
So why let it continue?

If nothing changes, the outcome is painfully predictable:
Pain. Upset. Rejection. Sadness. Anger. Frustration. Desperation. Loneliness. Obligation. Regret. Guilt. Blame....And the list only grows.

You know something....
There is nothing more powerful than two people choosing to rebuild together or choosing to rebuild themselves separately with clarity, peace, and self-worth. And again, when children are part of the picture, taking charge SHOULD become a priority, not an option.
They didn’t ask to be brought into this world.
They deserve the happiest version of you if it be together or apart.

Choose happiness. Choose clarity. Choose change...for your children and for yourself.
If you’re struggling reach out. I have proven this time and time again and the REAL testimonials below on the links speak for themselves.

📩 Email: deborah@asklifeclarity.com
📱 WhatsApp message only +44 7829 897973
📱 WhatsApp message only +353 87 918 3919

See so many that have received amazing teachings and support with ALC.
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Hundreds more...
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Love and Light
Ask Life Clarity by AGF
www.asklifeclarity.com

Believer or Not...If you don't see God in Yourself. You would be better off being an Atheist.God is a powerful belief .....
24/11/2025

Believer or Not...
If you don't see God in Yourself. You would be better off being an Atheist.

God is a powerful belief ...so much so that ... even not believing in God is intense for so many!

If you can just erase all that you have been ever told about God.. (even temporarily for now) .. and ASK YOURSELF what is God? ... what would be your answer? ... think about it... our beliefs is what makes us who we are, to a large extent.. so knowing if our belief is factual or not... is important, don’t you think? ... Of Course it is ... because beliefs that are baseless are called Superstition!

God is a Belief ... the more you discover the "WHY" of this belief and make it more than what we have been told ... we may actually be able to get the benefit from this Energy of God!

One critical point of realisation is this .. if you Do Not Believe in Yourself ... how can any other belief coming from you be Believable... I am sure if you don’t Trust the Source ...you are not going to trust the information from that source... right?

All Beliefs start with Self-Belief ...

The Big Question is...What is your belief about Self & how is that working out for you? If it's not...Get a Grip on it...it's your birthright.

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Love and Light
Deborah Ask Life Clarity @ AGF
www.asklifeclarity.com

When we were younger, we played with marbles…But as we get older, we start losing ours.Life becomes heavier.Responsibili...
20/11/2025

When we were younger, we played with marbles…
But as we get older, we start losing ours.

Life becomes heavier.
Responsibilities grow.
Stress and all sorts of challenges sneaks in.
And before we realise it, we’ve misplaced the very thing that once made us sharp, steady, and grounded, Our Mind.
Look after your Mind guys.
Protect it.
Nourish it.
Strengthen it.
Feed it with positivity.
Understand it with Awareness.

Because losing your marbles as a child was a game…
But losing your Mind as an adult is a Warning.

Your Mind is your Power.
Treat it right.

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Dm me or email deborah@asklifeclarity.com if you are seeking greater change in your Mindset and Life away from anything you are struggling with to become super happy again.

I am offering a Free 33-Minute 1-1 call. Take advantage of that and then you decide if it's right for you. All you have to do is connect.

Love & Light
Deborah @ Ask Life Clarity - AGF
www.asklifeclarity.com

I meet so many beautiful people who carry a beautiful light within yet it remains hidden.They hold back, weighed down by...
14/11/2025

I meet so many beautiful people who carry a beautiful light within yet it remains hidden.

They hold back, weighed down by stress, worries, unawareness, fear, doubt, insecurity, suppression, lack of self-love and the list goes on...and so unaware of the incredible light inside them.

One of the greatest gifts you can give yourself is discovering that light within. When you connect with it, you begin to live from happiness, not circumstance or others. From there, meaning follows naturally, and your life’s purpose unfolds through what truly fulfills you.

Never underestimate the power of your inner light. Once you recognize it, it grows stronger, ignites others, and reminds you that Light is You.

Always shine because of who you are Not because of situations or others.

The Sun always shines… just like your Higher Self.

Love & Light
Deborah @ Ask Life Clarity by AGF
www.asklifeclarity.com

There’s a power-house energy we often overlook as Humans in the rate at which we Adapt to Change....is the true rate of ...
03/11/2025

There’s a power-house energy we often overlook as Humans in the rate at which we Adapt to Change....is the true rate of our Growth.

Think about it. Every turning point in life.. every single breakthrough, every transformation has always happened when we stopped resisting change and started embracing it...and more importantly changing how we think in our Awareness.

Those who cling tightly to baseless emotions and old patterns, beliefs and conditionings stay stuck in cycles that will never serve them. But those who adapt, evolve, and become Self Aware rise higher not because life got easier and more fulfilling, but because they got stronger, aware, and more on point about what leading self is all about and the amazing outcomes it brings in leading a meaningful life.

Real leadership begins firstly in leading oneself and mastering the mind in what holds one back...then see what a real true leader feels and looks like for others and the rest is a permanent bonus.

Because when you Master oneself in how you think and feel, you don’t just Grow… you Inspire Growth in everyone around you.

Over 85% of my clients come through referrals, and growing because real transformation speaks for itself. Proven time and time again that these teachings and support work.

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Email deborah@asklifeclarity.com if you are seeking greater change in your life...either business or personal or both.

Love & Light
Deborah @ Ask Life Clarity - AGF
www.asklifeclarity.com

People-Pleasing yourself around in circles and exhausted and bored with it all at the same time.....How is that working ...
17/10/2025

People-Pleasing yourself around in circles and exhausted and bored with it all at the same time.....

How is that working out for you?

When people say to me, 'I am a people pleaser; it's just the way I am,' Is it? People pleasing in its truest form is a big pain area at the best of times.

WHY?
- You say “yes” before you even know what you’re agreeing to.
- You say “yes” when you don't want to.
- You say “yes” to be accepted.
- You say “yes” so that others will think you are a good person.
- You draft a text saying “Sorry, I can’t” but end up sending “Of course, no problem!” instead because of the fear of being judged.
- You say yes because you don't want others to think you're lazy... even when you know you are back to back.
- Your schedule is packed… a chunk of it... is things other people need from you.
- The thought of someone not liking you gets the mind on overdrive.
- Conditioning, expectations, and obligation are winning....
The list is endless...

Sound familiar? Congratulations, you might just be a Professional People-Pleaser!

Now, don’t get me wrong, helping others is the most beautiful thing, especially if you are doing it because it makes you happy to do so, and in this pure energy, there should never be a problem with supporting or helping others, because it makes you happy, and no expectations are in play. BUT when it’s at the cost of your own sanity, happiness, truth, and free time when you are limited? Not so much.

You don’t need to be everything to everyone. And if saying “no” makes someone upset or judges you? Well, that’s their problem, not yours, especially if you are coming from the right intention and not doing it to upset or wind others up.

There is nothing more beautiful than doing things for others when it makes you feel happy to do so...BUT not all that other Jazz above that will be just you fake version in play....Nice work!

Ask yourself how it is working out for you mentally and physically if you are people pleasing for the wrong reasons. If you are going to do anything always remember be in your truth it will work out beautifully that way.

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Love & Light
Deborah
Ask Life Clarity by AGF

Nobody likes to be Stung by a W.A.S.P., so why do we repeatedly allow ourselves to be Stung by how we feel and think wit...
09/10/2025

Nobody likes to be Stung by a W.A.S.P., so why do we repeatedly allow ourselves to be Stung by how we feel and think with all of this rubbish below....

🐝Worry
🐝Anxiety
🐝Stress
🐝Panic

If you are struggling with 1 or even all 4, please reach out and let me support you out of this and fast to where you belong. If you are open-minded and willing for greater change, then I will make sure it happens with you. Proven time and time again that these teachings and supports work with over 85% referrals from clients.

👇 FREE 1-1 33 SESSION ON LINK BELOW.....
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Love & Light
Deborah @ Ask Life Clarity - AGF
www.asklifeclarity.com
https://www.asklifeclarity.com/reviews

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