Physical Therapy Ireland

Physical Therapy Ireland Physical Therapy

25/05/2018

Physical Thearpy & GRAVITY service available at the Oblates Basketball Arena this Saturday and Sunday! 🏀🏀🏀🏀🏀
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Any questions, just send me a message! 💬💬

15/03/2018

Desk based Jobs are Detrimental to our Posture & Overall Health! ☠️

This CHEST STRETCH 💪 is one of Many Exercises that can;

✔️ Relieve Neck Pain & Stiffness
✔️ Relieve Shoulder Pain & Stiffness
✔️ Relieve Chest Pain & Tightness
✔️ Relieve Mid-Back Strain
✔️ Improve Breathing
✔️ Releive TIngling/ Numbess in Hand & Fingers

Mid-Back Strengthening is a GREAT addition to the CHEST STRETCH to further releive Symptoms!

Book Your FREE Physio Assessment Today: https://ptireland.cliniko.com/bookings

05/03/2018

Your BODY speaks your MIND! 💪🧠
‍‍‍‍‍‍ ‍‍>>>>
How long term Sadness 😞, Loneliness, Anger 😡, Anxiety etc can lead to Physical Illness!
‍‍‍‍‍‍ ‍‍>>>>>>>
EXAMPLE: RA, Crones Disease, FIbromyalgia, Cancer etc.

22/02/2018

Are 0% Fat Foods Healthy? 🥑
❌Skimmed Milk
❌Extra Lean Meat
❌Reduced Fat Yogurt

20/02/2018

The BEST 'Lower Back Stretch' out there!!🤸‍♂🤸‍♀ ‍‍‍‍‍‍ ‍‍
Helps Relieve Pain when;
‍‍‍‍‍ ‍‍✔️Sitting down all Day @ Work 💺
✔️Standing Long Periods
✔️Bending Down
✔️Exercising
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🔓 Unlock Lower Back with this great Exercise!!
Book 🆓FREE 'Physio Assessment' here: https://ptireland.cliniko.com/bookings

25/09/2017

FREE Physical Therapy Assessment!
>>>>>>>>>>>>>>>>>>>>>>>>>>>>
Discover the cause of your ACHES & PAINS today! Book Online below!!

Tom Dooley praising the effects of GRAVITY! He couldn't believe how good he felt afterwards! This is what he had to sa...
19/09/2017

Tom Dooley praising the effects of GRAVITY! He couldn't believe how good he felt afterwards! This is what he had to say!

My name is Tom and I am 80 years of age! I first met with Peter when I started to have trouble moving my neck, everything just felt so stiff and sore, and it really started to bother me when I couldn’t even turn my neck when driving. Likewise my hips and lower back started to become troublesome with all the walking I do. I walk 5km every day depending on the weather, I just love to walk!

After just two sessions I was astonished with how movement came back into my neck, I couldn’t believe the change in such a short period of time. He then showed me how restricted I was along my hips, and lower back and told me where my range should be. Needless to say I laughed straight to his face saying ‘Nonsense, there’s no way in hell my hips can move that way’. But Oh, did he make me eat my words! I have never felt so good!

Then he introduced ‘Gravity’, a thing you put under your neck and back to get rid of pain and decompress the body. So he tested me and I failed, every test! I had never felt so weak in my entire life! But then he lay me down on Gravity for 15 minutes!
Not only did it feel very comfortable, but when re retested me, all the points that I initially failed, suddenly became very strong! VOODOO!! That was the first thing I said to him jokingly, or at least I felt he must have done something to trick me! Either way, I felt ‘AMAZING’. The next day I walked all the way from Tenure to O’ Connell Bridge! After another 2 sessions of Gravity, I then realised that this was the real deal! No tricks! Even though I don’t fully understand how it work, I does, and that’s all I care about!

So I will finish by saying this, Peter is a fantastic therapist and I highly recommend him to anyone who is seeking an answer to their pain. He Is doing amazing stuff here at Physical Therapy Ireland. Well done Peter, and thank you for everything! Keep up the good work!

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Book Your FREE Treatment today: https://ptireland.cliniko.com/bookings

15/09/2017

Professional Surfer Mo Rahma using GRAVITY to Rehabilitate his Shoulder weeks before the 'Four Seasons Maldives Surfing Champions Trophy'. This is what he has to say!

I hated admitting he was right! 😃 So where do I begin! Neck pain, lower back pain, hip pain, knee pain, foot pain. and a...
24/08/2017

I hated admitting he was right! 😃
So where do I begin! Neck pain, lower back pain, hip pain, knee pain, foot pain. and all on my left side! It was so painful! I had been to my GP, and had been taking pain meds and anti inflammatories for 2 years. Even though the pain was not going way, I said screw it, I’m not stopping my exercise, Im not going to allow pain to take over my life.

I love going to the gym and doing all of the classes and the idea of stopping that was just not an option. But then I met Peter and everything changed! We got on so well, he explained everything to me, why I was in so much pain, how I can keep been active in the gym without irritating my condition and kept offering me the support I needed.

I started to feel so much better, my neck and shoulder pain was gone but my lower back and hip was still giving me some grief. He pointed out that I was holding tremendous amounts of stress/ tension throughout the body and that any massage techniques, manipulations, exercises would not get rid of it.

He said let’s work with the body and not against it! He meant I needed to destress the mind in order to destress my body, and to approach my condition differently.

To help me with this, he put me on his Gravity device! I swear to you, I’ve never felt so relaxed. Not only that, when I stood up the pain was reduced, I could walk without a limp. I couldn’t believe it!

I refused to believe him before when he told me how our mind plays a huge role in perceiving pain. That the brain has the power to destress the entire body both physically and mentally! I hated admitting to Peter that he was right all along and that I should have listening to him first day 😊 and we both laughed!

Needless to say, I have bought a Gravity for myself! Its like having a physio in your own home, its amazing! I recommend anybody who are looking to be out of pain to contact Peter! He is amazing at what he does and will support you the whole way!

Julieanne Dalton

23/08/2017

Chronic Sadness, Anger, Anxiety, Loneliness etc. contributes to Major Illnesses!
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Discover how our Psycho-emotional state (mind, emotions) hugely impacts our Physical Bodies!

Questions? Comment Below! :)

As a Thank You for Your Continued Support! >>>>>>>>>>>We would like to offer YOU a FREE Physical Therapy Assessment! ...
21/08/2017

As a Thank You for Your Continued Support!
>>>>>>>>>>>
We would like to offer YOU a FREE Physical Therapy Assessment! >>>>>>>>>>>
Click Here to Secure your Spot: https://ptireland.cliniko.com/bookings Or Call us: 086 3187455 ___________________
LIMITED TIME OFFER:

25/05/2017

Intrigued?? Then give us a Call! The first 5 people to Share this post will receive a FREE Gravity Treatment! Better get a move on! :D

Address

Gym Plus, Nutgrove Retail Park
Dublin
14

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+353863187455

Website

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