Meet other mums, enter the wondeful world of babywearing, and have fun! Welcome to Sling Fit Dublin! New babywearing fitness classes coming to South Dublin this November 2017! Our classes are Monday mornings, 10.30 to 11.30 in Patrician Community Centre, Patrician Villas, Stillorgan, Co.Dublin. We are a fully qualified fitness instructor and personal trainer with a special interest in post partum fitness. We are also trained Babywearing Consultants having completed the Slingababy Consultancy course last January 2017. The aim of Sling Fit Dublin is to provide a gentle exercise experience for post partum women, focusing in particular on core and pelvic floor work while keeping baby close for the all important bonding experience. Babywearing provides a great opportunity for Mum's to do both! We want you to learn about safe babywearing and how to focus on strengthening your body after pregnancy so that you are able to meet all the challenges of parenthood as a strong and empowered parent! Spaces are limited so text or pm your interest now to avoid disappoint!
