Waldron Podiatry

13/02/2022

To Celebrate Valentine’s Day,
We are giving you the chance to win a Gait Analysis and Foot Health Check Up along with a relaxing Mini Pedi

To be in with a chance to win
•Follow our page
•Share to your story
&
•Tag your Valentine

24/01/2022

👣Athlete’s Foot, also known as tinea pedis, is one of the most common foot infections to affect your feet.

It can appear on the skin between your toes which may look
• red
• Swollen toes
• Soggy white tissue
• Maybe very itchy.

On the Soles of your feet, it may also only affect one foot. Your skin may look like it is
• Peeling,
• Flaking
• Cracked Heels
• Dry Skin that will not soften no matter what!

🦶The infection can also spread to other parts of your feet or body and can also cause a fungal infection of your nails.

🍄Fungi thrive in moist environments such as inside your shoes and the floors around swimming pools, changing rooms and bathrooms.

The fungal spores can also remain in a dormant state and then cause re-infection.

🦶Dry or split skin reduces the barrier function of your skin and may make you more susceptible to infection.
Topical antifungal creams will normally be effective if used regularly, but to prevent reinfection it’s also important to treat your shoes with an antifungal spray.

23/01/2022

Did anyone see the pics of Harcourt Street last night ?

The return of “normal life”
And the return of our beautiful, elegant, stylish heels!

The usual Sunday afternoon, I checked my emails to prepare for the week ahead in clinic.

I had 4 emails from different ladies looking for emergency appointments tomorrow!

All with the same sentence…

“I wore my heels for the first time in 2 years last night and ……”

* I twisted my ankle..
* I have damaged my nail and it keeps bleeding..
* I think I tore my calf muscle..
* Do I need an X-ray of my foot ?..

I love a pair of heels as much as the next girl, I’m only 5ft I need them!

But we only get one pair of feet and they cannot be replaced.

If your feet are sore from a weekend of celebrations, treat yourself to a relaxing foot care routine tonight.

1. A small basin of warm water and salt (you can add in some Bath lotion if you don’t have any cuts or blisters).

2. Soak your feet for 10 mins. Dry your feet thoroughly with a towel, make sure to dry properly between your toes

3. If you have any cuts or blisters (do not burst the blisters) rub on some sudocreme or antiseptic lotion. Make sure it is rubbed in properly and not left sitting on top of the skin.

4. Use a urea based moisturiser, I am loving foot cream with urea and salicylic acid, make sure you rub this on the heels and soles of your feet. Do not use between your toes.

5. Follow this with Modern Rose cuticle oil, on your toes and nails. This oil is different to other brands as it has a combination of jojoba oil and vitamin E which helps the skin to heal.

6. Put on a fresh pair of cosy sock.

7. Drink lots of water to rehydrate the leg muscles from all the dancing and standing on your tip toes.
Magnesium is a brilliant supplement to aid recovery and relax the muscles. have an epic range of magnesium supplements and they will know a lot more about which style will suit you best.

8. Before going to bed, hold a calf stretch on each leg for 20 seconds and repeat this 3 times.

Wake up refreshed and have a wonderful week.

Saoirse x

17/01/2022

Have you seen our great new E-book?
All things wart and verruca related!
Why do we get these pesky little thing?
How can you stop them spreading ?

Swift Wart & Verruca Treatment

17/01/2022

Swift Wart & Verruca Treatment

02/01/2022

Put your best foot forward for An Cosán

Start the New Year on the right foot, pain free!
This is a perfect opportunity to seek professional advise, while also giving back!

Are you worried about
🦶Fungal infections
🦶Ingrowing toenails
🦶Warts & Verruca
🦶Plantar Fasciitis & Heel Pain
🦶Shin Splints & Running injuries
🦶Diabetes

Any Lower Limb & Foot Pain/Concerns get them checked on,

👀 8th of January, Waldron Podiatry X MINK are providing complimentary Podiatry Consultations to discuss issues you may have. In return we ask for a donation of your choice to An Cosan.

aims to empower through education. They do this by providing people of all ages with pathways to learning, leadership and enterprise.

Dm me (Saoirse) here to book your complimentary consultation - available the first Saturday of every month.

31/12/2021

Put your best foot forward for An Cosán

On the 8th of January, Waldron Podiatry X MINK are providing complimentary Podiatry Consultations to discuss any foot & leg issues you may have. In return we ask for a donation of your choice to An Cosan.

aims to empower through education. They do this by providing people of all ages with pathways to learning, leadership and enterprise.

Call us on 01 6362100 to book your complimentary consultation - available the first Saturday of every month.

31/12/2021

Still cannot get rid of verrucas and warts that have been pestering you for months, maybe even years ?

Swift Microwave Therapy works!
Scientifically proven to treat verrucas and warts!
83% successful in comparison to only a 50% success rate with freezing.

Swift Microwave Therapy zaps verrucas and warts, leaving no burns or scars without using any toxic chemicals allowing immediate return to full activity.

If you are looking for a treatment with

1. No Needles ✔️
2. No Incisions ✔️
3. No Toxic Chemicals ✔️
4. No Time Off Work or Sports (even swimming) ✔️

then Swift Microwave Therapy is the perfect solution for you!

You can book in for your consultation on mink.ie or by popping me a dm today if you are interested. Initial consultations can take place via zoom or at MINK Ballsbridge.

23/11/2021

We are delighted to be able to offer Swift Microwave therapy to treat verruca and warts.

This is state of the art technology and our patients are getting incredible results.

If you have any questions, don’t hesitate to ask

Saoirse

A scientific overview of a treatment using Swift - microwave therapy

23/11/2021

Verrucas!
Stubborn, painful, annoying.

Waldron Podiatry offers state of the art treatment for Verrucas.

YouTube “Swift Microwave Therapy” there are great videos showing the swift therapy in action.

Don’t be embarrassed anymore, treatment only lasts a matter of seconds and there are no home treatments involved.

Swift microwave delivers heat to the site of the verruca in a matter of seconds. This heat creates a cell mediated immune response to kill the virus.

I am now offering free verruca consultations, pop me a dm if you are interested.

This can take place on zoom or in clinic.

Saoirse xx

12/11/2021

Orthotics are specialised shoe inserts which are medically designed.

Orthotics are advised for patients suffering from foot and leg pain, particularly when arthritis is causing a specific issue.

When combined with exercises orthotics offer amazing results for

🦶Flat Feet
🦶Adult Acquired Flat Foot & PTTD
🦶Bunions
🦶Plantar Fasciitis
🦶Heel Spurs
🦶Morton’s Neuroma
🦶Freiberg’s Infraction
🦶Shin Splints
🦶Old Ankle Injuries

Waldron Podiatry offer Phits orthotics which are the first company to offer 3D printed orthotics designed from a dynamic gait scan. Making sure the insole is adapted down to the last movement of your foot.

We offer different style orthotics depending on your sport, walking, running, cycling, football or skiing.

21/05/2021

JOB OPPORTUNITY!!👣
Waldron Podiatry is looking for a Podiatrist to join our growing clinics located in Dublin 4.

Interest in Dermatology and Biomechanics is an advantage but full training and CPD will be provided.

Send CVs to me at admin@waldronpodiatry.ie