Spectrum Health

Spectrum Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Spectrum Health, Massage service, Park Avenue, Dublin.

At present, Spectrum Health offers the following allied health services;

- Physiotherapy
- Podiatry & Chiropody
- Nutrition & Dietetics
- Online GP
- Workplace Ergonomics Service

Healthy Eating During RamadanRamadan is a month observed by Muslims around the world, during which fasting takes place f...
20/02/2026

Healthy Eating During Ramadan

Ramadan is a month observed by Muslims around the world, during which fasting takes place from sunrise to sunset. Maintaining good nutrition and hydration during this time can help support energy levels and overall wellbeing.

Our latest blog, written by Spectrum Health dietitian Michaela Carrick, shares practical tips to help you navigate common nutrition challenges during Ramadan.

- Stay hydrated by choosing water-rich foods and drinking regularly between Iftar and Suhur
- Break your fast gently and eat mindfully to help avoid discomfort
- Choose wholegrains, fruits, vegetables, and protein for longer-lasting energy
- Enjoy traditional and sweet foods in moderation using balanced portion sizes

Small, sustainable changes can help support hydration, energy, and satiety throughout the month.

Visit our website to read the full blog - https://www.spectrumhealth.ie/blog/healthy-eating-during-ramadan

🥞 Pancake Tuesday 🥞⁠⁠Swipe right to enjoy some delicious recipes from the nutrition team at Spectrum Health — there’s so...
16/02/2026

🥞 Pancake Tuesday 🥞⁠
⁠
Swipe right to enjoy some delicious recipes from the nutrition team at Spectrum Health — there’s something for everyone 👇⁠
⁠
🥞 Classic pancakes⁠
🌱 Vegan pancakes⁠
🍓 Low sugar pancakes⁠
🌾 Gluten-free pancakes⁠
⁠
Save this post for later and let us know which one you’ll be making this Pancake Tuesday ✨⁠
⁠

We’re at the University of Galway Internship & Graduate Jobs Fair today!
Drop by our stand to meet Aidan (Clinical Manag...
27/01/2026

We’re at the University of Galway Internship & Graduate Jobs Fair today!

Drop by our stand to meet Aidan (Clinical Manager) and Mahdiyah (HR Generalist) and explore our exciting opportunities for Physiotherapy and Podiatry students.

🎓 Learn more about our Podiatry Scholarship & student placements
📍 Bailey Allen Hall, University of Galway
⏰ 10:45am–3pm

Another happy physio customer! 🌟 We love receiving positive reviews like this - this time for our fantastic physiotherap...
20/01/2026

Another happy physio customer! 🌟 We love receiving positive reviews like this - this time for our fantastic physiotherapist, Varsha.

Ready to experience expert care for yourself? Book your physiotherapy appointment online https://www.spectrumhealth.ie/physiotherapy or call us at 01 611 1740.

💡 Are you ignoring the signs your body is giving you?Persistent pain, reduced mobility, or difficulty with daily tasks c...
11/01/2026

💡 Are you ignoring the signs your body is giving you?

Persistent pain, reduced mobility, or difficulty with daily tasks could mean it’s time to see a physiotherapist. Early intervention can stop minor issues from becoming bigger problems, speed up recovery, and improve overall outcomes.

At Spectrum Health, our expert physiotherapists provide personalised assessments and treatment plans to help you move better, stronger, and pain-free. Don’t wait - your body will thank you!

📖 Read our full article to learn the 7 signs you shouldn’t ignore: https://www.spectrumhealth.ie/blog/when-should-you-see-a-physiotherapist-7-signs-you-shouldnt-ignore
📅 Book your appointment today by visiting https://www.spectrumhealth.ie/ or calling 01 611 1740.

Need expert physiotherapy care in Limerick?Our experienced physiotherapist Mahin provides a wide range of specialised ph...
09/01/2026

Need expert physiotherapy care in Limerick?

Our experienced physiotherapist Mahin provides a wide range of specialised physiotherapy treatments tailored to your needs.

📍Our clinic is located in the Laya Health & Wellbeing Clinic, Ennis Rd, Shannabooly, Co. Limerick, V94 AW64

📅 Book your appointment today:
🌐 spectrumhealth.ie
📞 01 611 1740

We’re delighted to receive this wonderful feedback! A special mention to Eoin in our Malahide clinic for delivering exce...
02/01/2026

We’re delighted to receive this wonderful feedback! A special mention to Eoin in our Malahide clinic for delivering excellent care 👣

Eoin has limited podiatry appointments available next week - book online at https://www.spectrumhealth.ie/podiatry/dublin/malahide, or call 01 611 1740.

From all of us at Spectrum Health, we wish you a very Merry Christmas and a Happy New Year! 🎄Thank you for your support ...
24/12/2025

From all of us at Spectrum Health, we wish you a very Merry Christmas and a Happy New Year! 🎄

Thank you for your support throughout 2025. We look forward to seeing you in 2026 and continuing to care for your health and wellbeing, every step of the way!

At Spectrum Health we provide doctor services through GP24. If you need a doctor over the Christmas period, GP24 have go...
24/12/2025

At Spectrum Health we provide doctor services through GP24. If you need a doctor over the Christmas period, GP24 have got you covered!

Appointments are available in-clinic at Rathmines, online from the comfort of your home, and via call-out appointments across the Greater Dublin Area.

Simply visit https://www.gp24.ie/ or call 01 518 0808 to make an appointment.

Still searching for the perfect Christmas gift? We’ve got you covered. 🎁✨No need to worry about delivery times — Spectru...
22/12/2025

Still searching for the perfect Christmas gift? We’ve got you covered. 🎁✨

No need to worry about delivery times — Spectrum Health gift vouchers are emailed directly to you. Vouchers can be redeemed against our physiotherapy, podiatry, and nutrition services, making them a thoughtful and flexible gift this Christmas.

Buy Online: https://www.spectrumhealth.ie/product/gift-vouchers

Did you know Spectrum Health also provides Doctor services through GP24?Finding it difficult to get an appointment with ...
17/12/2025

Did you know Spectrum Health also provides Doctor services through GP24?

Finding it difficult to get an appointment with your local doctor? Save the number for GP24 for when you need a doctor urgently: 01 518 0808.

GP24 provides 24/7 telephone and video doctor consultations across Ireland, out-of-hours in-clinic doctor appointments in Rathmines Dublin, and call-out doctor services in the Greater Dublin Area.

All of our highly experienced doctors are registered with the Irish Medical Council so you can be sure you’re in safe hands.

Speak to our doctors in confidentiality and have your prescription sent directly to your local pharmacy.

Visit https://www.gp24.ie/ to book your appointment today.

Address

Park Avenue
Dublin
D04PF86

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+35316111740

Website

https://linkin.bio/spectrumhealth_ie/

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