Lynsey O'Kelly Counselling & Psychotherapy

25/12/2021

01/11/2021

Be clear about what you need, and check they are accredited by a recognised body

30/09/2021

Country singer Nathan Carter explained it was close friends and mental health advocate Bressie who eventually gave him the confidence to seek help

28/04/2021

And what if I can’t think of anything to talk about? Counsellor Bernie Hackett shares some answers.

14/01/2021

Picked out this emotional support card today!!

24/10/2020

This is a very effective breathing exercise to calm the nervous system.

01/10/2020

Start with acceptance. This may not get rid of anxiety but it will lower it straight away

16/07/2020

https://www.thatsfarming.com/news/more-opportunities-for-people-in-rural-areas-to-attend-counselling-online%20

Ray Henry, chairman of IACP (Irish Association for Counselling and Psychotherapy) to discuss therapy sessions, online counselling for people in rural areas,

14/07/2020

Daily Wellness Workshop-Tips, tools and techniques to look After you & your Wellness ,in connection with Connect Mental Health Join Brian on his live interactive Wellness Webinar Wednesday at 8pm **FREE to register** https://event.webinarjam.com/register/288/k6y75tm6

08/07/2020

Parenting your Teen online - 15th July - email for the link