Essence of Yoga Dun Laoghaire

Essence of Yoga Dun Laoghaire Dun Laoghaire based studio offering classes in IYENGAR/ Hatha Yoga. Essence of Yoga offers classes in Hatha Yoga.

It is the perfect yoga for beginners as well as for more experienced students who appreciate authentic, traditional yoga which benefits both mind and body. The regular practice of Hatha Yoga will give you a more easeful, healthy and comfortable body as well as a relaxed and peaceful mind. Through Yoga you recognize your hidden physical and mental potentials. Through practice of the physical postures you will gain flexibility and strength, and learn to be more relaxed under otherwise stressful situations

06/07/2025
When I see David Meloni doing Urdhva Mukha Paschimottanasana, I see beyond the asana to the mind . It is a beautiful sym...
28/05/2025

When I see David Meloni doing Urdhva Mukha Paschimottanasana, I see beyond the asana to the mind . It is a beautiful symmetry.
It is the essence of yoga . ♥️🙏🏻

25/03/2025
New term starting on Monday 10th . New students welcome. 🕉️🙏🏻
06/02/2025

New term starting on Monday 10th . New students welcome. 🕉️🙏🏻

14/09/2024
Summer Term starts tomorrow . New students welcome 🌞☀️
12/05/2024

Summer Term starts tomorrow . New students welcome 🌞☀️

Address

Dun Laoghaire
CO.DUBLIN

Telephone

+353857276829

Website

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Essence of Yoga offers classes in Iyengar Yoga. It is the perfect yoga for beginners as well as for more experienced students who appreciate authentic, traditional yoga which benefits both mind and body. The regular practice of Iyengar Yoga will give you a more easeful, healthy and comfortable body as well as a relaxed and peaceful mind. Through Yoga you recognize your hidden physical and mental potentials. Through practice of the physical postures you will gain flexibility and strength, and learn to be more relaxed under otherwise stressful situations