Irish Dancing Physical Fitness with Peter O'Grady

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Irish Dancing Physical Fitness with Peter O'Grady

A registered Orthopaedic and Soft Tissue Therapist and Strength and Conditioning Specialist with over a decade of experience working with Irish dancers.

Peter is known for recognizing reasons for dance performance errors, using specific tests. Peter is an Orthopaedic and Soft Tissue Therapist and a S&C coach and is no stranger to the people of Irish dancing. He is well known for his miraculous treatments, helping dancers recover much quicker than expected from injuries and helping them enhance their performance. He is also known for his S&C work, helping hundreds of dancers achieve their goals, including, winning many World Championships! Peter offers his work both online and in person. Some clients travel from near and far to meet with him for assessments, treatment and programming, and others, get the same service online. Peter is also available to conduct workshops and seminars both in-person and online and has done so for many years in many parts of the world including Ireland, the UK, the United States, Canada, Germany, Australia, Czech Rep., and the Netherlands. As a dancer, it can be difficult to get the help that you need when consulting with different health professionals. That's why ex-Irish-dancer Peter O'Grady has had great success to date. He understands Irish dancing, knows what is expected of dancers and knows what it takes to become successful.

16/10/2025

If all potential legal cases are to proceed against An Coimisiún Le Rincí Gaelacha (CLRG) it may not be able to continue as a going concern "to govern our beautiful art form".

22/09/2025

11/08/2025

A great tribute to Paddy who will be sadly missed by many.

Address

Dublin

Website

http://www.irishdancingphysicalfitness.com/

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Our Story

Peter O’ Grady uses a very unique and a very effective method to assess dancers. After completing a range of assessments, Peter will be able to diagnose your Irish dancing. What does this mean? This means that Peter will be able to tell you why you are underperforming in specific areas with relation to your dancing steps and why there may be common faults, errors or restrictions. He will also be able to tell you how you can fix these errors and guide you in the right direction.

Peter is one of the only strength and conditioning coaches and therapists in Ireland who specializes with Irish dancers. He and his team have spent the last few years traveling around Ireland, the United States, Canada, Australia and the UK conducting workshops and seminars, visiting schools and providing one-to-one training to help dancers prepare for major competitions. He has now also begun to offer an online support service, working with dancers from all over the world, through his website www.irishdancingphysicalfitness.com It is clear that fitness and health will play a huge part in Irish dancing in the future. Peter is highly committed and dedicated to Irish Dancing. He works with dancers from around the world, on a regular basis, dedicating his time to helping them achieve their goals and make their dreams come true. Peter is also the author of the new book & DVD 'Upping Your Step' which is a strength and conditioning book & DVD for Irish dancing. It can be purchased by clicking on the link http://irishdancingphysicalfitness.ie/shop/ If you have any questions which you would like to ask Peter feel free to contact him anytime via Facebook or the Website. You can also follow him on Instagram irish_dancing_physical_fitness We look forward to hearing from you.