TalkHere

11/09/2025

Today's TalkHere Thought. There will always be someone who can't see your worth... Don't let it be you.

01/09/2025

Today's TalkHere Thought. You are enough, it's ridiculous how enough you are.

22/08/2025

Today's TalkHere Thought . You are doubting yourself again...Stop that.

19/04/2025

Keeping kids entertained over Easter !

06/04/2025

13/03/2025

07/03/2025

Some new items in my counselling my practice. These
are simple and effective sensory objects that help you relax while talking at TalkHere !

27/02/2025

The “Wellbeing Kit For Kids!”

18/05/2024

As a psychotherapist, one of the top questions I’m often asked by parents is “how do we protect our kids from the internet?”

The most obvious answer would be -
Prevent access! Take away their phone! Or, disconnect the WIFI! ... But as parents we know that this is not always practical or very realistic.

The less-obvious, but most effective answer is -
Confident Kids with High Self-Esteem are less vulnerable to negative outside influences.

And taking small positive steps towards this doesn’t have to be complicated!

Starting with just 10 to 15 minutes a day of growth-focused, quality-time with your child, can have a big impact on your child’s confidence, self-esteem and mental health, both now and for the future.

The TalkHere Wellbeing Kit is a simple-to-follow program, packed with fun worksheets, exercises and activities that will help inspire confidence and emotional growth in your child and can help to improve their ability to communicate more effectively.

* You can find out more and DOWNLOAD the WELLBEING KIT FOR KIDS! here: https://mytalkhere.com

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“There are a number of similar style products on the market however it’s rare you come across one such as this. The Wellbeing Kit for Kids will be my own go to resource but it's one I will recommend to students and other psychotherapists”
J.H. – Clinical Supervisor, Psychotherapist & Lecturer – Ireland

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“it's been great to bond with my 9 year old in such a positive way and to see her realize her strength and worth. I highly recommend it”
G.S. – Parent – United Kingdom

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“beautifully illustrated worksheets that teach mindfulness techniques and coping strategies, and music created specifically for this project. I love its multi-sensory aspect!”
S.M. – Counsellor, Psychotherapist, Author – Ireland

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“inspired & indeed inspiring! I think it’s more relevant now than ever”
H.H. – Parent – Netherlands

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“so simple to follow, but so impacting and positive. and just can't recommend it enough”
B.W. – Parent & Proud Grandparent! – United Kingdom