Dublin Max Meditation

24/03/2014

I help people learn how easy, fun, safe and affordable doTERRA essential oils are! Let me help you f

04/06/2013

Experience an Angelic evening, filled with deep meditation and connection to the Healing Quorums of Angels. Enjoy the calm and peace of a Sacred Healing Space, enveloped with the energies of the Angels, Archangels and Hierarchy of light.

24/04/2013

Connect with the ancient energy of Egypt and experience the wonderful qualities of Joy, Abundance, Passion, Happiness and Empowerment that the people of Egypt enjoyed every day. Relax into a beautiful

10/04/2013

Max Meditation tonight at 7.30 pm and tomorrow morning at 10am. Join us for an hour of guided meditation, time out for you.
Achieve deep relaxation of body and mind.

30/03/2013

Have you entered to win a FREE bottle of Lemon Essential Oil yet this week?
Make sure you "LIKE" our page and send a message with "Hi" along with the person who shared this post with you, to be sure you are entered. When we receive a message from those you shared this post with, you will be entered again for this and all future draws!
Thanks for sharing and good luck!
www.facebook.com/OilThatWorks

23/03/2013

Today and every day.
Your Beautiful Life

13/03/2013

Who knew moving could be so much fun! Come and "like" our new page www.facebook.com/OilThatWorks and be entered to win a prize every week through the end of March. You can also take advantage of the 10% discount on all of the enrollment kits that doTERRA offers when you like our page and enroll with us in March. Come see what the excitement is all about. :)
To be entered for the prizes you must "like" our page and also message me "Glad to Join the Page" on the new page message box. See ya there!

07/03/2013

06/03/2013

begin that look within tonight at Max Meditation. 7.30pm Flow the light Holistic Centre Portmarnock. Contact Martina 086 - 0622819 to book your place.

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05/03/2013

A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they'd be asked the "half empty or half full" question. Instead, with a smile on her face, she inquired: "How heavy is this glass of water?"

Answers called out ranged from 8 oz. to 20 oz.

She replied, "The absolute weight doesn't matter. It depends on how long I hold it. If I hold it for a minute, it's not a problem. If I hold it for an hour, I'll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn't change, but the longer I hold it, the heavier it becomes." She continued, "The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything."

It’s important to remember to let go of your stresses. As early in the evening as you can, put all your burdens down. Don't carry them through the evening and into the night. Remember to put the glass down!

For interesting stuff : Science is Madness

22/02/2013

Don't forget to take time out of your day to give yourself 20 minutes of peace. If you don't have time to meditate for 20 minutes, you should probably be meditating for 40;)

Meditation and the reduced risk of heart disease and stroke, published in Time magazine and WebMD. Most renowned study to date:http://www.facebook.com/photo.php?fbid=194977320642507&set=a.171579566315616.40766.171274739679432&type=1&relevant_count=1

Meditation and its reduced risk on cardiovascular disease: http://www.ncbi.nlm.nih.gov/pubmed/16463759

Meditation on the effects and prevention of depression: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3044190/

Meditation on immune and neuroendocrine responses to stress: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2695992/

Meditation vs Medication: http://www.huffingtonpost.com/aditi-nerurkar-md-mph/benefits-of-meditation-_b_820177.html

Move from panic to freedom. You have the power to do this: http://panictofreedom.com/spirit-science-and-metaphysics

Spirit Science and Metaphysics
Spirit Science