Setanta Sports & Wellness Clinic

Setanta Sports & Wellness Clinic We are dedicated to helping you achieve optimal health and performance through expert care, personalised treatments, and holistic wellness solutions.

What is cupping ?Cupping is an alternative therapy that involves suctioning the skin with glass, plastic, or silicone cu...
20/11/2024

What is cupping ?

Cupping is an alternative therapy that involves suctioning the skin with glass, plastic, or silicone cups. It can help improve blood flow, boost immune function, remove toxins, and reduce pain.

We use RockPods at Setanta Sports & Wellness.
Using these silicone pods we can grab, pull and push fascia to treat mobility and movement dysfunctions.

Book your treatment now
Info@setantasportsclinic.ie


Are you taking part in Hyrox Dublin this Friday, Saturday or Sunday? Come to us in Terenure pre or post race for a treat...
12/11/2024

Are you taking part in Hyrox Dublin this Friday, Saturday or Sunday?
Come to us in Terenure pre or post race for a treatment.
Appointments available Thursday pre race & Tuesday post race check availability online in bio

Did You Know? 💡 Your Health Insurance Might Cover Some of the Cost of Our Therapies!Many health insurers in Ireland offe...
09/11/2024

Did You Know? 💡 Your Health Insurance Might Cover Some of the Cost of Our Therapies!

Many health insurers in Ireland offer cash back on complementary therapies like massage or reflexology, depending on your plan. That means you could get part of your treatment costs reimbursed! Here’s how to make the most of it:

- Check Your Plan: Some insurers require that your therapist is registered with accredited organisations. It’s easy to confirm on your insurance portal.

- Our Therapists Are Covered:

Mark Hogan is a registered member of the Irish Massage Therapists Association, giving you peace of mind that his expert treatments meet insurance requirements.

Elaine Robertson is enrolled on the National Register of Reflexologists, meaning her specialised reflexology sessions may qualify for cash back, too.

Take advantage of these benefits—your wellness doesn’t have to break the bank. Ready to book? Let us help you feel your best while keeping your wallet happy.

setantasportsclinic.ie

Why Choose Setanta Sports & Wellness Clinic?At Setanta, we’re here to make every visit worth your time and trust. Here’s...
08/11/2024

Why Choose Setanta Sports & Wellness Clinic?

At Setanta, we’re here to make every visit worth your time and trust. Here’s what sets us apart:

1. Qualified Experts: Our therapists are highly trained professionals who deliver top-notch care. With us, you’re in safe hands.

2. Your Time Matters: We know your time is valuable, so all appointments start on time. We focus every moment on your wellness.

3. Tailored Treatments: No two treatments are alike, and every session is designed specifically to meet your needs. If you don’t leave happy, we haven’t done our job.

4. Easy to Book, Easy to Find: Our clinic is conveniently located, and booking is simple. We aim to make the whole process as seamless as possible.

Our goal? Helping you feel your best, every visit.

Visit setantasportsclinic.ie/book

First Time Client? Here’s What to Book at Setanta Sports & Wellness Clinic 👐Do you know where to start with us? If this ...
07/11/2024

First Time Client? Here’s What to Book at Setanta Sports & Wellness Clinic 👐

Do you know where to start with us? If this is your first visit, we recommend booking an Initial Assessment & Treatment session.

Here’s why this is the ideal starting point:

1. Personalised Assessment: We’ll take a close look at your unique needs, whether it’s muscle tension, soreness, or specific goals. This assessment helps us understand what your body needs most.

2. Tailored Treatment: Based on our assessment, we’ll provide targeted treatment during your session, giving you relief right from the start. Expect a blend of therapies to improve movement, reduce pain, and promote recovery.

3. Recovery & Wellness Plan: After your session, we’ll share insights on how to keep you feeling your best, from recommended follow-ups to easy exercises and wellness tips.

Ready to begin your journey to better movement and comfort? Book your Initial Assessment & Treatment session today and experience what Setanta Sports & Wellness can do for you.

Finding Setanta Sports & Wellness Clinic 🏃‍♂️ – We’re Here to Help You Move Better!Our clinic is located at 63 Brighton ...
05/11/2024

Finding Setanta Sports & Wellness Clinic 🏃‍♂️ – We’re Here to Help You Move Better!

Our clinic is located at 63 Brighton Green, D6W—conveniently accessible for everyone in Terenure, Rathgar, Rathmines, Harolds Cross, Templeogue, and the surrounding areas. Here’s how you can get to us:

By Public Transport 🚎: Routes 16, 49, 83 and S2 all stop within walking distance from the clinic.

- Cycling 🚲: Bike racks are available nearby if you’re cycling over for your appointment.

- Driving 🚗: We’re located just off Brighton Road, with street parking very close by.

We’re easy to reach, and it's easy to book, so whether you’re coming from work, home, or after a gym session, drop by and see how we can help you feel and move your best!

www.setantasportsclinic.ie/book

We would like to welcome Elaine to Setanta Sports and Wellness . Elaine is a dedicated holistic therapist.With qualific...
04/11/2024

We would like to welcome Elaine to Setanta Sports and Wellness . Elaine is a dedicated holistic therapist.

With qualifications in holistic massage, reflexology, and Reiki, she specialises in creating transformative experiences that promote relaxation and well-being.

Elaine's passion lies in helping individuals take a well-deserved break from their busy lives, allowing them to quiet their minds and soothe their souls.

" It brings me immense joy to support others on their journey to feeling their best. Let’s embark on this path to wellness together." Elaine .

Book with Elaine today , appointments are Thursdays book here https://setantasportsclinic.ie/book/

👐 What is Corrective Manual Therapy? 🤔Corrective Manual Therapy (CMT) is a hands-on approach to help you move better, re...
04/11/2024

👐 What is Corrective Manual Therapy? 🤔

Corrective Manual Therapy (CMT) is a hands-on approach to help you move better, recover faster, and feel stronger. Ideal for gym-goers, athletes, and anyone dealing with muscle stiffness or discomfort, CMT focuses on improving how your body moves and functions. Here’s what it involves:

- Targeted Muscle Release: CMT uses specific techniques to release tight areas, reduce tension, and restore muscle balance, addressing the root causes of pain and stiffness.

- Joint Mobilisation: By improving the movement in your joints, CMT supports flexibility and function, which can reduce injury risks and enhance athletic performance.

- Injury Prevention & Recovery: CMT not only assists with injury recovery but also helps prevent future injuries by optimising your body’s movement patterns.

Think of it as a personalised tune-up for your muscles and joints, aimed at keeping you pain-free and performing at your best. 💪

If you’re curious about how Corrective Manual Therapy can help, visit us at Setanta Sports & Wellness Clinic!

www.setantasportsclinic.ie

Easy Booking, Professional Services.

👐 The Power of Sports Massage 🏋️‍♂️Sports massage should be part of your routine if you're serious about your training. ...
03/11/2024

👐 The Power of Sports Massage 🏋️‍♂️

Sports massage should be part of your routine if you're serious about your training. Here’s why:

- Reduces Muscle Tension: Working out can lead to tight muscles that restrict your movement. Sports massage helps release this tension so you move better and train harder.

- Speeds Up Recovery: Intense workouts create micro-tears in muscle fibres. Massage supports faster recovery, so you’re ready for the next session without soreness holding you back.

- Improves Flexibility: Regular sports massage can enhance your range of motion, making lifting and other movements smoother and more effective.

- Prevents Injury: By targeting potential trouble spots like tight hamstrings or IT bands, sports massage helps you avoid common gym injuries before they start.

- Boosts Circulation: Increased blood flow brings more oxygen and nutrients to muscles, supporting endurance and energy for every workout.

Whether you’re lifting heavy or hitting cardio, adding sports massage can give your body the support it needs to perform at its best. 💪

Drop by Setanta Sports & Wellness Clinic, and let’s keep you training strong!

Make some time next week, post marathon, park run, or just to attend to a stiffness or ni**le .Appointments still availa...
25/10/2024

Make some time next week, post marathon, park run, or just to attend to a stiffness or ni**le .

Appointments still available Tuesday & Thursday & Saturday
Book via www.setantasportsclinic.ie link in bio 👻

Setanta Sports & Wellness is open for business! At our clinic in Terenure, we are dedicated to helping you achieve optim...
15/10/2024

Setanta Sports & Wellness is open for business! At our clinic in Terenure, we are dedicated to helping you achieve optimal health and performance through expert care, personalised treatments, and holistic wellness solutions. Whether you’re seeking relief from pain, recovering from injury, or striving to improve your physical fitness, our bespoke therapies are designed with your unique needs in mind.

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63 Brighton Green
Dublin
D06XP02

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