SoulFlow Yoga Center

SoulFlow Yoga Center Welcome to Soulflow Yoga Center, where connection, transformation, and joy thrive on and off the mat.

Whether you're begging your yoga journey, or looking to expand it, this is the space for your personal growth ✨️

~Flow together, thrive together~

.Every body tells a different story and in class, every pose should honor that. 🌿At Soulflow our job isn’t to fit studen...
02/09/2025

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Every body tells a different story and in class, every pose should honor that. 🌿

At Soulflow our job isn’t to fit students into shapes, but to shape the practice around each student.

Alignment cues, props, breath… they’re all tools to help you meet your body where it is today.

Hip openers remind us that is not about forcing space, it's about creating it.Being also an emotional reset button on th...
28/08/2025

Hip openers remind us that is not about forcing space, it's about creating it.
Being also an emotional reset button on the body.

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.Open mindOpen heart
05/03/2025

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Open mind
Open heart

.AshtangasanaOne of my favorite poses, the eight-limbed pose.A reminder that stability in life requires multiple points ...
26/02/2025

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Ashtangasana

One of my favorite poses, the eight-limbed pose.

A reminder that stability in life requires multiple points of support.

With hatha yoga classes you will discover the transformative power of foundation poses.


.Your practice, your pace.At Soul Flow, we believe every body is unique. That's why we focus on:• Pose modifications• Pr...
17/02/2025

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Your practice, your pace.

At Soul Flow, we believe every body is unique.

That's why we focus on:
• Pose modifications
• Proper alignment
• Personalized adjustments when needed
• Gradual progression

. Finding Balance in the Twist 🍃As we twist and fold, we learn to stay grounded while exploring new edges. Essential ali...
31/01/2025

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Finding Balance in the Twist 🍃

As we twist and fold, we learn to stay grounded while exploring new edges.

Essential alignment:

• Begin with feet wide apart, parallel to mat edges.
• Hinge from hips with a long spine.
• Twist from your core, not just arms.
• Keep shoulders away from ears.
• Extend through crown of head.

Each breath creates space for growth.


.Opening the heart ~ expanding the mind 🤍Backbends like Camel Pose remind us to stay open to new possibilities.This hear...
28/01/2025

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Opening the heart ~ expanding the mind 🤍

Backbends like Camel Pose remind us to stay open to new possibilities.

This heart-opening posture energizes the body while releasing stored tension.

🌬 Ready to explore your practice deeper?

📍 First Floor North, Motorcity, Kylemore Rd, Inchicore, Dublin 12, D12 TRF7
(Beside MrPrice Kylemore)

🗓 Every Saturday

⏰ 10:00am.



 

.🛡Warrior Pose (Virabhadrasana)In the journey of yoga, the Warrior Pose stands as a powerful testament to our self.While...
24/01/2025

.🛡
Warrior Pose (Virabhadrasana)

In the journey of yoga, the Warrior Pose stands as a powerful testament to our self.

While in this pose, you're cultivating courage and self-acceptance.

This stance embodies our resilience, grounding us in the present while reaching forward with unwavering confidence.

Alignment Tips:
🌱 Ground through your back foot.

✅️ Keep your front knee aligned with your ankle.

🫁 Breathe deeply, allowing each inhale to fill you with strength.

This New Year start your yoga journey with us!🌟 Beginner Yoga Course kicks off on Saturday, 11th of January.This course ...
10/01/2025

This New Year start your yoga journey with us!

🌟 Beginner Yoga Course kicks off on Saturday, 11th of January.

This course is perfect for those new to yoga or anyone looking to build a strong foundation.

Consistency is key!
Make yoga part of your weekly routine and watch how small changes lead to a healthier, happier you.

🔗 Booking:
https://form.jotform.com/242315110741341

🗓 Weekly classes every Saturday at 10:00 am


This New Year, start your yoga journey with us!🌟 Beginner Yoga Course kicks off on Saturday, 11th of January.This course...
05/01/2025

This New Year, start your yoga journey with us!

🌟 Beginner Yoga Course kicks off on Saturday, 11th of January.

This course is perfect for those new to yoga or anyone looking to build a strong foundation.

Consistency is key!
Make yoga part of your weekly routine and watch how small changes lead to a healthier, happier you.

🔗 Booking:
Link in Bio, or DM for more info.

🗓 Weekly classes every Saturday at 10:00 am


.This weekend Hatha Flow session📍 First Floor North, Motorcity, Kylemore Rd, Inchicore, Dublin 12, D12 TRF7(Beside MrPri...
11/12/2024

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This weekend
Hatha Flow session

📍 First Floor North, Motorcity, Kylemore Rd, Inchicore, Dublin 12, D12 TRF7
(Beside MrPrice Kylemore)

🗓 Saturday 14th of December

⏰ 10:00am.

🎫 Book: https://form.jotform.com/242315110741341



.The more we can use our practice to inquire into how we feel in any given situation, the more we will Glenn from our un...
12/11/2024

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The more we can use our practice to inquire into how we feel in any given situation, the more we will Glenn from our unconscious landscape.

In this context yoga is the bridge between the conscious and the unconsciousness.

Hatha Flow Yoga! 🧘
🗓 Every Saturday

⏰️ 10:00am.

📍 First Floor North, Motorcity, Kylemore Rd, Inchicore, Dublin 12, D12 TRF7
( Beside MrPrice Kylemore)



Address

North, Motorcity, Kylemore Road, Inchicore
Dublin
D12TRF7

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